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2024-07-19-accounts

Trustees. Annual Report for the period Period start dale Period end date From Section A Reference and administration details Charlty name Rhythms of Life International Other names charlty Is known by Rhythms of Life Registered charlty number (If any) 112 8016 Charity's principal address 7 Bell Yard London Postcode WC2A 2JR Names of the charlty trustees who manage the charity Dato8 acted If not for whole ear Offic• {If any) Name of per￿n (or body) ontltlod toa oinl trusts• ifan Tru•t•e name Azhar Sheikh Leila Zeeshan CEO Treasurer 10 12 13 14 16 17 18 19 20 Names of the trustees for the charity. if any, (for example, any custodlan trustees) Name Dates acted If not for whole ear TAR M8r¢h 2012

Names and addresses of advisers (Optional information) e of adviser Name Address Name of chlef executlve or names of senlor staff members (Optlonal Informatlon) Section B Structure, overnance and mana ement Description of the charlty's trusts Constitution Type of governing document How the charity is constituted Trust Trustee selection methods Andrew Faris Additional governance issues {Optional information) Rhythms of Life do not have any paid employees; we continue to be supported solely by volunteers. You may choose to include additional information, where relevant, about.. This year we had 220 volunteers helping us. policies and procedures adopted for the induction and training of trustees., the chanty's organisational structure and any wider network with which the charity works., relationship with any related parties., trustees, consideration of major risks and the system and procedures to manage them. We continue to provide our volunteers with lunch and travel expenses. Section C Ob'ectives and activities Rhythms of Life is a London based charity that provides essential services to the Homeless community and those on a low income. Summary of the objects of the charity set out in its governing document We continue to provide food and nourishment to those in need. We do this through our regular food distribution service. We prepare freshly cooked hot meals as well as providing hot and cold beverages. We also cater to vegetarianlnon-vegetarian diets thereb makin sure eve one's needs are meet. TAR March 2012

We still hold our food distribution service outside The Crypt in Trafalgar Square. However, on alternate days we serve in Lincolns Inn Fields next to LSE. We continu8 to provlde e88ential 8upplie8 to our service users. This Include8 tolletri88, clothing, wlnter 8urvival packs and shoes. Recently, we have had an increasing demand for baby supplies from young low-income single mothers. This has meant we have had to expand our supplies to include motherlbaby e88ential8 now. In addition to providing hot meals, we also distribute food parcel8 to go. These food parcels contain food essentials including sandwiches, fruit and pasta salads. We still work with our charity partners to provide additional support to the Homeless. We are continued to be supported by our charity partners, such as the NHS and other charities. They help us provide referrals for health related issues We are grateful to our charity donators who continue to support us. Mainly, Whole Foods and Marks and Spencer who kindly donate surplus food and supplies to us daily to serve. This year Rhythms of Life saved 300 Tonnes of food going to landfill.

To provide food, clothing and educational resources, without prejudice, to Ihe Homele88 and poverty stricken on a daily basis, 365 day8 8 y88r. Rliytl)m8 of l_lfa eontiniift t() AcJvi8e nur 88rvice u8ers on shelter Boliiti()nA, provid8 fn()fJ, IniletrlA8 and modical care as well as drug aiid alcohol addiction a8818tance. Summary of the maln activities undertaken for the public beneflt in relatSon to these objects (include wlthin this section the ststutory declaration that trustees have had regard to the guidance issued by the Charity Commission on public benefit)

Additlonal detslls of obJectlve• and actlvltlo• {Optlonal Informatlon) Our main Source of fundraising this year continued to be through CSR dAy8 Wlth c.orpnrAtA c.nmpanie8 and via individual donations. r)p.81)it8 ()iir liinitH(I fiiii(IrAiAinll, wo hAve continued to provide the 8alll8 88rvlc.A wft liave 81wAyS don•. You may choose to include further statements, where relevant, about.. policy on grantmaking: policy programme related investment., contribution made by volunteers. TAR March 2012

Section D Achievements and performance Summary of the main achievements of the charlty during the year Rhythms of Llfe have now expanded our core project, our food distribution 88rvice to help th08e on a low income a8 well as the homeless community. We have had to do this as we have found there has been a huge increase in the amount of people living below the poverty line. Our service users now include young single mothers, single men, survivors of domestic abuse as well as our regular homeless sepdice users. These service users are very vulnerable and need a lot support. We try to offer as much as we can and where we can. The number of meals served this year has yet again increased as result of oui new demographic. We continue to provide surplus food and meals to local menl women's hostels, housing associations tenants and women's shelters. This year we have served on average 384,000 meals. This includes hot meals and food parcels. We have now moved to a kitchen space based in West London. This has allowed us to prepare more meals and expand our services to cater to more service users. We were awarded a 4 star rating for our food preparation and hygiene. Although we now have a kitchen space, we are still looking for a permanent home where we can run our day-to-day operations. At present, we are renting a warehouse space, but are looking into other council community based rentals, as it would give us long term stability to continue our work. This year we continued to host CSR days with our regular corporate sponsors. We also welcomed many volunteers from home and abroad via internshipslErasmus, which provided them with a valuable insight into the third sector and how we work. Above all once again, we would like to reiterate that Rhythms of Life's greatest achievement is providing sustenance and support to our ever-growing service users. We will continue to do so as long as we can. TAR March 2012

Section E Financial review Brief statement of the charity's policy on reserves No reserve policy Details of any funds matèrl8lly in deficit Further financlal review detalls (Optlonal Informatlon) You may choose to include additional information, where relevant about.. the charity's principal sources of funds (including any fundraising); how expenditure has supported the key objectives of the charity., investment policy and objectives including any ethical investment policy adopted. Section F Other optional information Section G Declaration The trustees declare that they have approved the trustees, report above. Signed on behalf of the charity's trustees Signature(s) Full name(s) Position (eg Secretary, Chair, etc) Leila Zeeshan Treasurer Date 17 June 2025 TAR March 2012

CHARITY COMMISSION FOR ENGLAND AND WALES CHARITY NAME RHYfHIAS OF LIFE INTERNATIONAL CHARifY NO. 1125016 Receipts and ments accounts CC16a For th• p•rlod ?0107rJ023 19107r2024 Section A Receipts and pa ments Unr••trlct•d nd• RMtrlct•d lund8 Endowrn•nt lund• Totsl ltsnd• L••t y•ar th• to th• n••r••l e ) th• n••r••t É lo th• n•4r••t t lo th• n••r••t£ Al R•c•l Sub tot•1 ( 44,4S4 47201 ARJ A2 As••t nd Inv••tm•nt •al•s, {M• l•bl•). Sub total Total r•c•lpts 47,201 8wkC 1,240 10237 100 100 387 514 F• 514 282 164 184 Sub ¢ot•l 4•￿70 4•.970 •2.964 4•J70 92.984 40.763 13•,328 13211 138,32 132.810 IHOB• 138.326 C••h lund• th1• y••r •nd

Section B Statement of assets aiid liAhilitioy at the end of thè period ••lrl¢ i•fl Iu¥4d• ETrdowm•nt lund• 81 C••h fund• C.iirr•DI ••nM Ar.rt)iini ft• n•o1••1 K 110, 144 . Jgn•v I'.••h on Tot1 c••h 1or•• b&l•ncm wlh ra￿lp1A and vm8nts •(rounllill 132,110 Unr••tdtt•d lund• to n••r••t £ R••tvkt•d lund• ¢0 n••r••t 2 Oth•r mon•tsry ••••ts Fund to whlch CO￿ loptloMII Curr•nt v•lu• Fynd to ¥•hlch •t C￿t l0OboMII Cuff•nt v•lu• B4 A•••ts r•tsln•d lor th• eharlty'• ¢)wn u•• Fund to whl¢h Amount du• Th•n d B6 Uablllti Dile ol rov81 Sn•tur• Prht N•ma Ldl• Z•••h•n 24hW2026

CHARITY COMMISSION FOR ENGLAND AND WALES Independent examiner's report on the accounts Section A Independent Examiner's Repo'rt Report to the trustees ChArity Name RHYTHMS OF LIFE INTERNATIONAL On accounts for the year ended 1910712024 Charlty no (If any) 1125016 Set out on pages (remember to include the page number3 of addrtional sheets) I report to the trustees on my examination of the accounts of the above charity ("the Trust.) for the year ended DD I MM I YYYY. Responslbllities and basls of report As the charity's trustees, you are responsible for the preparation of the accounts in accordance with the requirements of the Charrties Act 2011 ('the Act"). I report in respect of my examination of the Trust's accounts carried out under section 145 of the 2011 Act and in carying out my examination, I have followed all the applicable Directions given by the Charity Commission under section 145(5)(b) of the Act. Independent tThe charity's gross income exceeded £250,000 and l am qualified to examiner's statement undertake the examination by being a qualified member of [insert name of applicable listed body]]. Delete [ ] if not applicable. I have completed my examination. I confirm that no material matters have come to my attention in connection with the examination (other than that disclosed below ') which gives me cause to believe that in, any material respect: the accounting records were not kept in accordance with section 130 of the Charities Act; or the accounts did not accord with the accounting records; or the accounts did not comply with the applicable requirements concerning the form and content of accounts set out in the Charities (Accounts and Reports) Regulations 2008 other than any requirement that the accounts give a 'true and fair, view which is not a matter considered as part of an independent examination. I have no concerns and have come across no other matters in connection with the examination to which attention should be drawn in this report in order to enable a proper understanding of the accounts to be reached. Please delete the words in the brackets if they do not apply. Signed: Date: 2310612025 Name: Sunil andhi Relevant professional qualification(s) or body Sunil Gandhl .com, ICB Member 455291 IER Mamta Services Oct 2018 43 Cody Close, Harrow HA3 9ES Ph: 07840512600 •:rnamta.servlces@yahoo.com

(if any): Address: 43 Cody Close Harrow HA£ 9ES Section B Disclosure Only complete if the examiner needs to highlight material matter8 of concem (see CC32, Independent examination of charity accounts: directions and guidance for examiners). Glve here brlef details of any Items that the examiner wishes to disclose. We have been reported small theft at the premises of the charity. £500 is claimed back from Insurance. IER qi(J -J.Jjllldit_ fiJiTII.ir Oct 2018 11)) 'él fllG(rs-?