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2025-07-31-accounts

Trustees' Annual Report for the period

Period start date Period end date Day Month Year Day Month Year From 01 August 2024 To 31 July 2025

Section A Reference and administration details

Charity name Reach Out for Mental Health

Other names charity is known by Registered charity number (if any) 1199647 Charity's principal address Athol House 65a Duke Street, Chelmsford Essex Postcode CM1 1HL

Names of the charity trustees who manage the charity

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Trustee name Office (if any) Dates acted if not for whole
year
Name of person (or body) entitled
to appoint trustee(if any)
Thandekile Juliana
Kawenga
Chair person Kirsty Eaton
Frederick Hillinger KirstyEaton
Eranga Seneviratne 28.08.2025 started KirstyEaton
Liz McCaig Treasurer 30.06.2025 started KirstyEaton
LucyHowchen 29.09.20.25 started Juliana T Kawenga
Charlie Patterson KirstyEaton

Names of the trustees for the charity, if any, (for example, any custodian trustees)

Name Dates acted if not for whole year

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Names and addresses of advisers (Optional information)

Names and addresses of advisers (Optional information) Names and addresses of advisers (Optional information) Names and addresses of advisers (Optional information)
Type of adviser
Name
Address
Name of chief executive or names of senior staff members (Optional information)

Section B Structure, governance and management

Description of the charity’s trusts

Type of governing document

Constitution

How the charity is constituted

CIO

Trustee selection methods

(eg. appointed by, elected by) We advertise widely through advertisement platforms such as Indeed and Charity job boards and Reach Volunteering. Our CEO will speak to any candidates initially and then ask for a Trustee to interview the potential Trustee alongside her. It will then go to a vote to the rest of the Board.

Additional governance issues (Optional information)

You may choose to include additional information, where relevant, about:

Reach Out for Mental Health exercises a typical centralised, hierarchical additional information, where relevant, about: organisational structure. Our organisational structure is small but efficient. We have a board of Trustees which manage and work alongside • policies and procedures the CEO. adopted for the induction and training of trustees;

We don’t have any relationships with any related parties.

One conflict of interest was declared in relation to the Chair of Trustees, Juliana Kawenga, who was proposed for a paid position within the Charity as Consultant Clinical Head of Service. In accordance with the Charity’s governance procedures, the Board convened separately, without the Chair present, to review the proposal and formally vote on whether to approve Ms Kawenga undertaking the role.

No further conflicts of interest have been declared to either the Chief Executive Officer or the Board of Trustees.

Our risks are identified, monitored and managed through our risk register, which can be discussed with potential donors, funders and partnering organisations.

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Section C Objectives and activities

Summary of the objects of the
charity set out in its
governing document
Summary of the main
activities undertaken for the
public benefit in relation to
these objects (include within
this section the statutory
declaration that trustees have
had regard to the guidance
issued by the Charity
Commission on public
benefit)
The founding aims and objectives are to reduce the number of
attempted and completed suicides in Essex through the delivery of free
counselling, befriending and other welfare-related services to adults
living in Essex.
Over the reporting period, Reach Out for Mental Health has continued to
provide vital support to adults experiencing suicidal thoughts and
complex mental health challenges through accessible, non-judgemental,
and relationship-centred interventions.
Feedback from those we support consistently highlights the importance
of our human, compassionate approach, offering time, connection, and
understanding at moments when individuals feel most alone. This
relational model remains a core strength of the charity and continues to
bridge a critical gap for people who may not meet thresholds for
statutory services yet are at heightened risk without timely support.
Our evaluation data demonstrates clear, measurable impact and
meaningful improvements in individual wellbeing:
-
The majority of individuals report reductions in distress, increased
emotional stability, and improved ability to manage day-to-day
challenges following engagement with the service.
-
Many individuals report feeling more able to reach out for support in
the future, demonstrating strengthened coping strategies and
reduced stigma around discussing suicidal thoughts.
These outcomes highlight not only improvements in wellbeing, but also
increased self-awareness and help-seeking behaviour, both key
protective factors in suicide prevention.
By continuing to be a placement provider and offering free counselling,
the charity can continue delivering potentially life-saving support to
individuals living with suicidal thoughts, while simultaneously
strengthening the sustainability of our model.
Working collaboratively with local training providers of Level 4 and above
student counsellors who are required to complete clinical placement
hours as part of their qualification; enables us to increase service
capacity, reduce waiting times, and offer more consistent support to
those in distress.
This approach not only enhances the reach and reliability of our service
but also contributes to the development of the future counselling
workforce. Students benefit from high-quality, real world experience in a
specialist suicide-prevention setting, while the charity benefits from
additional therapeutic resource grounded in contemporary training and
evidence-basedpractice. Ultimately,this model allows us to maintain a

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compassionate, relational service that meets people at their most vulnerable moments and provides the emotional safety and connection that can prevent escalation to crisis

PIAS: The service provides regular support to approximately 10–15 individuals each week, alongside a further 2–4 one-off contacts through telephone calls or walk-ins. Support is delivered flexibly through face-to-face sessions, telephone calls, WhatsApp messaging, and community outreach, ensuring accessibility for people in varying levels of distress. The service operates for 13 hours per week and, where clinically appropriate, offers ongoing support over several weeks to individuals whose mental health needs require sustained engagement.

We also respond to unplanned presentations, including individuals arriving in acute emotional crisis. In these instances, staff provide immediate de-escalation, emotional support, and onward signposting to specialist agencies when required. The service works with adults aged 18 and over, including some affected by addiction, provided they are able to engage coherently and safely during their sessions. This flexible, person-centred model enables the charity to meet people at their point of need, offering timely, compassionate support that can prevent escalation to crisis services.

Additional details of objectives and activities (Optional information)

Befriending Coffee groups

You may choose to include further statements, where relevant, about:

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Section D Achievements and performance

Summary of the main achievements of the charity during the year

Key outcomes:

60% of individuals reported a reduction in suicidal thoughts • 69% felt more able to ask for help when needed • 75% developed a better understanding of their mental health and early warning signs • 94% felt treated with dignity and respect • 94% would recommend the service to others • 75% said they achieved what they hoped to through support These outcomes highlight not only improvements in immediate wellbeing, but also increased self-awareness and help-seeking behaviour, both key protective factors in suicide prevention. A consistent theme across all evaluations was the importance of having a safe, confidential space to talk openly without fear of judgement. For many, this was the first time they had been able to: • speak honestly about suicidal thoughts • feel heard and understood • process complex emotions in a safe environment Participants described the service as: • helping them cope during periods of crisis • reducing isolation and loneliness • providing stability during difficult periods • supporting them to “make sense” of their thoughts and experiences For some individuals, the impact was immediate and life-preserving, with support described as helping them to stay safe and manage overwhelming feelings. Beyond immediate emotional support, the service helped individuals to: • recognise early signs of declining mental health • develop coping strategies

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Section D Achievements and performance

Even where suicidal thoughts had not reduced, individuals often reported increased understanding of their mental health and a greater sense of control — an important step in long-term recovery.

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Section E Financial review

Brief statement of the charity’s policy on reserves

The Charity aims to have a minimum of three months running costs (including salaries) in reserves. The Board and the CEO will maintain this wherever possible.

Details of any funds materially

in deficit

Further financial review details (Optional information)

You may choose to include additional information, where relevant about:

The charity receives funding from various sources, including the NHS, the National Lottery, and other funders as well as individual fundraising and donations.

We also engage in fundraising activities such as cake sales and other events. Regardless of the source, we ensure that all of our funding comes from organisations and individuals that uphold the highest ethical standards.

Section F Other optional information

Section G Declaration

The trustees declare that they have approved the trustees’ report above.

Signed on behalf of the charity’s trustees

Signature(s) T. Kawenga Full name(s) Juliana Thandekile Kawenga Position (eg Secretary, Chair, etc) Chair Date 13.05.2026

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Charity Name No (if any) Reach Out For Mental Health CIO 1199647 Receipts and payments accounts CC16a For the period Period start date Period end date To from 01-Aug-24 31-Jul-25

Section A Receipts and payments Section A Receipts and payments
A1 Receipts Unrestricted
funds
to the nearest £
7,031
50
-
-
-
-

7,081
-
-
-
7,081
924
68
196
371
-
220
852
-
-
169
2,800
-
-
-
2,800
4,281
7,862
~~9,260~~
21,403
Restricted
funds
to the nearest £
9,660
102,865
20,000
13,000
25,000
-
-
-
-
170,525
-
-
-
170,525
19,092
-
5,660
124
2,979
-
67
3,631
17
133,760
29,127
194,457
-
-
-
194,457
- 23,932
- 7,142
~~78,241~~
47,167
Endowment
funds
to the nearest £
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
~~-~~
-
Total funds
to the nearest £
-
-
-
9,660
102,865
-
20,000
-
-
13,000
7,031
50
25,000
-
-
-
-
177,605
-
-
-
177,605
20,016
-
5,728
319
3,351
-
287
4,482
17
133,760
29,296
197,256
-
-
-
197,256
- 19,651
Last year
to the nearest £
Co-Operative 2,301
Positive Energy 8,500
Donations 2,030
Essex CommunityFoundation 21,000
National Lottery 95,492
VoluntarySector Development Fund(2) 57
Colchester Borough Council 20,000
ASDA 400
C360 Bursary- Thurrock 45
ECF(Mid & South Essex) -
Donations 7,031 -
Other 50
Teland Ltd
- -
- -
- -
- -
~~Sub total~~~~(Gross income for~~
AR)

7,081
149,825
A2 Asset and investment sales,
(see table).
-
- -
~~Sub total~~ - -
Total receipts
A3 Payments
Room Hire and Rates
Heat, Light and Power
Travelling Expenses
Printing and Stationery
Telephone and Computer charges
Equipment and Rental
Maintenance
General Expenses and Marketing
Bank Charges and Interest
Gross Wages
Professional Fees
**Sub total **
149,825
12,165
480
4,752
253
2,953
-
3,141
8,385
11
97,353
11,759
141,252
A4 Asset and investment
purchases, (see table)
-
-
**Sub total ** - -
Total payments
Net of receipts/(payments)
A5 Transfers between funds
A6 Cash funds last year end
Cash funds this year end
141,252
4,281 - 23,932 - - 19,651 8,573
7,862 - 7,142 - 720 -
~~9,260~~ ~~78,241~~ ~~-~~ ~~87,501~~ ~~79,648~~
21,403 47,167 - 68,570 88,221

CCXX R1 accounts (SS)

15/05/2026

1

Section B Statement of assets and liabilities at the end of the period Section B Statement of assets and liabilities at the end of the period Section B Statement of assets and liabilities at the end of the period
Categories
Signed by one or two trustees on
behalf of all the trustees
B5 Liabilities
B3 Investment assets
B2 Other monetary assets
B4 Assets retained for the
charity’s own use
B1 Cash funds
Details
Details
Total cash funds
(agree balances with receipts and payments
account(s))
Bank & Cash
Debtors
Details
Details
Details
Creditors
Signature
Unrestricted
funds
Restricted
funds
to nearest £
to nearest £
16,220
54,309
-
-
-
16,220
54,309
Agreement Error
Agreement Error
Unrestricted
funds
Restricted
funds
to nearest £
to nearest £
-
-
-
-
-
-
-
-
-
-
-
-
Fund to which
asset belongs
Cost (optional)
-
-
-
-
-
Fund to which
asset belongs
Cost (optional)
-
-
-
-
-
-
-
-
-
Fund to which
liability relates
Amount due
(optional)
Unrestricted
1,958
-
-
-
-
Print Name
Endowment
funds
to nearest £
-
-
-
-
OK
Endowment
funds
to nearest £
-
-
-
-
-
-
Current value
(optional)
-
-
-
-
-
Current value
(optional)
-
-
-
-
-
-
-
-
-
When due
(optional)
Date of
approval

CCXX R2 accounts (SS)

15/05/2026

2

CHARITY COMMISSION FOR ENGLAND AND WALES Independent examinerfs report on the accounts Section A Independent Examiner's Report Report to the trusteesl membors of Re8Lh Out For Mental Heatth CIO On accounts for the year ended July 2025 Charlty no (If any) Sot out on pages I report to the trustees on my examination of the accfjunts of the ab)ve chanty (Ihe Trust.) for the year end&J Rosponslbllilies and As the charty trustees of the Trust. you are responsible for the preparation basls of roport of the a¢¢ounts in accordance with the requirements of the Charitles Act 2011 (Ihe Acr). I report in respect of my examinatM?n of the Trust's accounts carried oul under section 145 of the 2011 Act and in carying OLrt my examination, I have followed the applicable Directions given by the Charity Commission under section 145(51{b) of the Act. I have completed my examination. I confim that no matenal matters have come lo my attention (other than that disdosed below ') in connection with the examination whth gives me cause to believe that in, any material resp￿￿.. accJ)unting records were not kept in accordance %ith sects'on 130 of the Act or the accounts do not accord wrth the accounting records Independent examinerfs Statsment I have no concems and have come across no other matters in connection wrth Ihe examination to which attention should be drawn in order to enable proper understarKling of the aco)unts to be reathed. ' Please delete the words in the brnc8ts rflhey do not apply. Slgn•d: Date: May 11° 2026 Name: John Wc%xlrow Relevant profe$slonal qualifiGation(s) or b(Kly (rf any): Address: 9 Five Acres, Danbury Chelmsford Essex CM3 4NB IER October 2018