Confide
Counselling
St Paul's Parish Centre
Churchside
Chichester
West Sussex
P019 6FT
Telephone., 01243 531914
Webslto., www.coiificle-COLinsellin
.co.uk
RoglsterÈd Cliarlty No., 1197103
BACP Membershlp No,. 102539
Annual Report
2023

Contents
Confide - the Service
Conf ide continues to offer counselling support for people livlng in West
Sussex who are experiencing hardship or distress through emotional,
spiritual, physical, or mental ill health, or by reason of social or economic
circumstances. Our Trustees emanate f rom a range of backgrounds
including ordained ministry, counselling and social work experience, legal
advice, safeguarding and menta I health practice, each having due regard
to Charity Commission guidance concerning services for publlc benef It.
All our fully qualified counsellors and advanced trainees work as
volu nteers with the service and receive regular, prof essional supervlslon.
The service is open to anyone, regardless of belief, to talk over problem5
in confidence with someone who will help them to find their own
solutions. Those who seek help may be anxious, lonely, or depressed,
They may be unemployed or overburdened, have problems wlth chlldren
or other mernbers of their family, or facing problems in relatlonshlps,
They may be faci ng a difficult decision in life or struggling to come lo
terms with il Iness, bereavement, feelings of hopeless or coplng wllh
problems of faith. Counsellors aim to provide a sustaining relatlonslilp to
those with troubles, building on respect and trust. Conf identiality Is
assured.
Confide - the service
Contents
Mission Statement
Personnel
Report from the Chair
Counselllng-service Co-ordlnator's Report
Treasurers Report
10
Stonepillow
13
Receptionist Report
15
Sessions are usually on a weekly basis, lasting about one hour. In tlie
aftermath of the pandemic, some counsellors offer this service on-lino
and via telephone/video so551ons as appropriate, providing valuable
choice and f lexibi1ity for c11ent5. Contributions are required, but no
one is refused help through lack of means and funding from a bursary
is selectively used to lop up such paymonts to realistic levels that
cover costs.
Publicity
16
Organisational Structure
17
Client Responses
18

Mission Statement
Personnel
CONFIDE seeks to provide a counselling service for the relief of people
in West Sussex who experience hardship or distress by reason of mental
or physical ill-health or by reason of social or economic circumstances.
Trustees and Management Committee
Confide was formed in 1985. a service sponsored by Methodist Churches In
Chichester and Bognor Regi5. As such, it5 philosophy and work emanate f rom
this Christian base. Confide contin￿e5 to be supported by various other
Christian Churches in Chichester and Bognor Regis and their member5. We aro
based at St Paul's Church in Chichester and are 8rateful for the h05Pitality
provided for us there.
A5 a registered Charity in our own right, the 5ervlce is provided wholly for the
public benefit.
Board of Trustees;
Chair of Trusteeslchairperson
Trustee / Supervisor /
Counsellor Co-ordinator
Trustee
Revd, Richard More
Mary Ashwin
Revd. Alison Green
Pauline 8arrow
Martin Troy
Margaret Hambrook
Trustee
Trustee
Trustee/Supervisor
Alongside our Counselling Service we work hard to include'.-
Provlslon of tralnlng In counselllng for students and colleagues.
Co.operatlon and work alon8s1(ie statutory authorltSesi professlonal
bodles and voluntary organlsatlons.
Additional Mana
ement Committee Roles: .
Treasu rer
Service Ad ministrator
Secretary
Publicity Officer
Inta ke Officer
Tineke Zwinkels
Tineke Zwinkels
Margaret Hambrook
Hazel Denman
Margaret Hambrook
Lesley Bennett
Collaboratlon wlth any charltable bodles operatlng wlthln West Sussex
wlth similar alms and oblectlves.
Receptionist

Report from the Chair
2023 ha5 been a year of further consolidation for Confide Counselling. We are
now well settled into new patterns of working following the Covid pandemic.
Mary Ashwin, Margaret Hambrook and Tineke Zwinkels are working together to
oversee the work previously undertaken by the Counsellor Coordinator and the
Trustees are confident that this is working well. Our Service Administrator is
keeping the trustees alert to the requirements of the Charity Commi5si0n and
we are continuing to make the necessary adjustments.
Confide has now been operating for almost 40 years. It was established by the
local Methodist Church Circuit in 1985 and became an independent re8lStered
charity in December 2021. We are committed to providing 'a 5ervicefor the
relief of people in West Sussex who experlence hordship or di5tre55 by re050n of
mentol orphysical and ill health or by reason of social or economic
circurn5tonce5'. In 2023 we have continued to seek to do that by providing a
counselling servlce, whlch Is also avallable to people who might struggle
financially to acce55 counselling. We have also continued to offer supervised
training placements for student coun5ellors. We consider that we are complyin8
with our duty under section 4 of the 2006 Act to have due regard to the
guidance on public benefit.
Additional Roles
Student Placement Manager
Admin Support
Assessment Counsel lors
Sally Knight
Sally Knight
Margaret Hambrook, Lesley
Bennett, Sally Knight and
Tineke Zwinkels
Tineke Zwinkels
Supervisor
Confide Counsellors
Jane Anderson
Lesley Bennett
Hazel Denman
Afrodite Erdelyi
Jane Everard
Jackie Gooding
Margaret Hambrook
Lucy Holloway
Tineke Zwinkels
Angle O'Rourke
Jane Perrin
Anna Schoultz
Jonathan Sm ith
Al i Smith-Jone5
Noemi Warren
The trustees met four times during 2023- generally with members of the
Management committee. At present we have one vacancy for a trustee which
we are actlvely seeking to fill. At each meeting we receive regular reports on
Confide's work with clients seeking counselling and with Stonepillow, and an
update on our finances.
In the autumn we welcomed Sally Knight a5 3 member of the management
omrnittee. Sally brings considerable counselling and administrative experience
and is working closely with OLJr Service Administrator. She has taken over
responsibility for Stonepillow Intake Assessments and as student placement
manager.
Tina Webb
David Wills Ileft Nov-231
As trustees we are aware of the increasing amount of work involved in
administration which is necessary for Confide to run smoothly. It is estimated

that this now require5 14 hours a week. We consider that we Should provide
some payment for thi5 work and Would wish this to become a paid post.
However, at present this is not financially possible. This year we have made a
token payment and will explore making this the basis of funding applications to
grant making bodies.
This report contains details of our accounts for 2023 and our financial position.
We are pleased to have a small exce55 in income over expenditure but this is
only possible because of a grant from the St John's charity. We only carry a
small reserve and are aware that we nÈed to do more work on fundraising and
applications to grant making bodies. Even though all involved in Confide are
volunteers, our work cannot be funded alone on donations from clients. This
will need to be a priority for the Trustees in 2024.
In Confide we are very fortunate to have a number of experienced counsellors
who have been wlth us for many years and 8ive generously of their time. We are
especially grateful to Mary A5hwin and Margaret Hambrook, who both also
serve as Trustees, and who with Tineke Zwinkels are responsible for supervision
of the counsellors. We also appreciate a number of gifted student counsellors
who have done a placement with us as part of their training. Sadly, for us, on
qualifying many need to move on to a paid position.
A5 trustees we are very grateful for the members of the management
committee, especially Hazel Denman who continues to oversee our publicity,
and Tineke Zwinkels and Sally Knight who undertake much of the administration
which enables Confide to operate smoothly. We want to thank Le51ey Bennett,
one of our experienced coun5ellors who is serving as our receptionist, handling
initial enquiries from clients.
I continue to be most grateful for the support and wisdom of my fellow
trustees. We all feel that it Is a privilege to be involved in the work of Confide.
With the cost-of-living crisis and the ongoing repercu5sion5 of the pandemic on
mental health, we hear much about the need and value of talking therapie5.
We exist to be available to offer help and support for those seeking to manage
the complex issues that so many people face today.
Richard More
Chalr of the Trustees of Confide Counselling Iwest 5ussexl.
Counselling Co-ordinator's Annual Report
In 2023 Confide had a team of 17 qualified and trainee counsellors. We
welcomed five new counsellors,. Tina Webb (Chi Unil, Anna Schoultz Iwaverleyl
and Afrodite Erdelyi (Portsmouth Unil for work with Confide clients, Jane
Anderson Ichi Unil to work with both Confide and Stonepillow clients, and Ali
Smith (Southern Association for Psychotherapy and Counsellingl working with
Stonepillow clients.
David Wi115 left in October. We would like to thank him for the work done with
the clients and wish hlm well for the future.
With Tineke Zwinkels completing her supervision course, we have now 3
supervisors and 6 supervision groups.
The creation of an additional supervision group was a good opportunity to make
some changes in how the groups were set up. There is no longer a Separation
between Confide and Stonepillow cllent5. Each group consists of counsellors
with mixed level of COLsnselllng experiences. The new set-up enables the sharing
of greater knowledge and experience of Client work between the counsellor5.
Additionally, counsellors can now work with Confide and Stonepillow clients
without havlng to Increase the supervision sessions.
In 2023, we had a steady inflow of referrals as indicated in the receptionist
report. We had 43 approaches with 32 clients engaging in the counsellin8
sessions.
Overall, we offered 708 session5, which 15 a decrease of IO% in comparison with
2022. Clients attended 590 se55ions183QAI, 104115%) cancelled and 1412%) did
not attend. Counsellors had to cancel 108 sessions in 2023, compared to 65
sessions in 2022. We are concerned about this level of cancellations. The
supervisors will examine this with the counsellors.
We See clients mainly face-to-face at St Paul'5 ir¢ Chichester and the Friends,
Meeting House in Bognor. We'd like to thank both or8anisations for the on-going
support they give in offering their facilities at reduced rates.

Confide Session Details
Treasurers Report
900
800
700
LLLL
In 2023, the income from client work and individual supervision rose from
£8,888.00 to £10,061.50. We received £11,082.50 from various organisations,
including £3,600 from St john's Trust, £330.00 from St Paul's PCC and a small
donation of £20.
600
500
400
300
200
Stonepillow contributions towards the supervision work wa5 £7,132.50.
loo
Support from all these organisarlons Is very much appreciated.
In 2023, 78% of Contributions per session ranged between £1.00 and £15.00.
We received 22/0 of contributions for each session between £20 and £30.00.
This represents an increase, from only IO% In 2022.
Our overall expenditure was £20,925, an increase of £2,792.00. Additional
expenditures were incurred in trairling (supervision and interview51, additional
supervisor charges starting in October, and administrative costs, which included
a £1,500 paymerst for the Service Administrator / Treasurer.
-100
-200
2020
2021
2022
2023
ATT
568
759
677
590
56
81
98
104
IDNA
22
32
15
14
Total
646
872
790
708
Increase
226
-82
-82
Some counselling continues online or by telephone. The latter may increase over
time as BACP has made it a requirement now for students to have a split between
face-to-face and online therapy lincludin8 telephonel sessions as part of theSr
training.
The Stonepillow supervision and administration costs totalled £6175.00. As a
result, we have had a net inflow of £957.50 from Stonepillow.
The bursary fund covered £165.00 for unpaid sessions by clients in 2023. Two
clients were supported through the bursary fund - £116.00. The burs3ry fund
also covered the cost of hosting the website1£9961 and supervision training
IE12001. It is cruclal to note that the costs for the web51te and supervision
training have been fully incurred this year, but they will serne as the foundation
for Confide's future work in the coming years.
Confide's gain in 2023 amounts to just £218. We are acutely aware that without
St John's sponsorship, Confide funds would be reduced to a concerning level.
The Trustees and managemer)t staff are fully aware of the circumstances.
There is a short waiting list due to reduced availability options given by clients,
matching clients with the ri8ht counsellors and limited time when we can occupy
the room.
We had a training session in April to look at the Equal Opportunity Procedure,
with Equality, Diversity and Inclusion, and Race. Religion and Belief, and
Disability in rnind.
In November, we had an interesting CPD training day about Internal Family
Systems presented by Mary Ashwin. We continue to focus orn the ongoing CPD
needs of our counsellors.
Grant applications were submitted in 2023 but were denied due to the large
concentration of grant allocations to the 'Cost of LivinE crisis.
We strive to be more successful in 2024 in obtaining funding for operating costs,
a specific project to assist 'Sanctuary in Chichester,, and Couples Therapy
Training.
Mary Ashwin/Tineke Zwinkels
io

We carry professiona1 risks insurance for 15 counsellors Wlth a £2 million
indemnity limit for any one event. This will increase to cover 18 counsellors as of
February 2024.
Income v Cost / Session
Confide's finances benefit immensely from the huge amount of time
volunteered by the receptionist, counsellors, and committee member5.1 would
like to thank them for providing accurate and up-to-date information that has
made my job as treasurer easier.
The 2023 accounts have been fully approved following independent
examination by Roderick Smith and we thank him for his time and commitment
in doing this work.
Av& Income I session
Ave Cost / session
Confide Income
L2000
ioooo
8000
6000
40DO
2000
20L9
2020
2021
2022
2023
Tineke Zwinkels
Treasurer
2019
2020
2021
2022
2023
• Client Contributlons 9,090.00
Supervision Income
1,405.00
Donations
1,139.00
5.220.00
1,050.00
682.20
8,404,00
642.50
7,562.00
8,606.50
1,200.00
11,082.50
655.00
3.217.00
8,539.50
Confide Expenditure
16000
14000
12000
Icooo
8000
6000
4000
2000
LI.LL
2019
2020
2021
2022
2023
Supervlslon & Trainin8 6,365.00
Client Intake
775.00
6,140.00
390.00
8.254.00 11,672.50 13,510.00
750.00
480.00
930.00
Room Hire
3,258.00
590.76
1.202.00
0,00
2,352.00
702.90
1,788.00
Prof. Fee5
610.16
630.72
901.52
Other Admin Exp
1,243,61
941.65
2,771.73
2,926.08
3,796.19
12
li

Stonepillow Report
Alison Green continues to work with the Stonepillow Mental Health
worker. They talk about various elements of the clinical work and other
areas which affect the Work at Stonepillow.
In 2023, we offered 513 sessions to the Stonepillow clients. This is a significant
amount more than in previous years. Client5 attended 360170Y.I sÈssions, 103
120Yol cancelled and SO IIOO/ol did not attend. With an often-challenging client
group the increase 15 encouraEin2 to see. It is the hard work by the counsellors
and Stonepillow Staff members- Hadley in Bognor and Toby and Pete in
Chichester - that made this happen.
Hazel Den man facilitated group sessions set up for staff members in the
first quarter of 2022. In April 2023 after a year of operati ng, Stonepillow
Management team decided to review this group work based on staff
views on siting and difficulties a round attendance. Currently there is no
indication whether these sessions will be re-started.
Stoneplllow Session Details
We want to thank Hazel and Ali50n for the tlme and work they have put
into these add itional services.
600
500
400
A core team of counsellors continues to provide counselling to
Stonepillow staff members as and when requested, In the form of short-
I'orm coun5elli ng between 2 to 6 sesslons. The feedback from those
rc'coiving this support has been very positive and it has been gratef ully
IpyrLJciated by staff and ma nagement.
300
200
LOO
Wo are thankful for continued financial support from Stonepillow
lowards the costs of supervlslng counsellors.
-100
2020
2021
2022
2023
I".ATT
262
321
234
360
111111 CAN
30
32
70
103
DNA
22
35
52
50
Mary Ashwin/Tineke Zwinkels
Counselllng- Servlce Co-ordinator.
314
388
356
513
blncrea5e
74
-32
157
We have a few clients on the waltlng list.
For 2024 we introduced the intake assessment process of the clients by a
dedicated Intake assessor. The main asses50r will be Sally Knight who will be
doing the intakes either by phone or in person. After the intake, the clients can
be allocated to a counsellor. The change is in response to feedback from the
colleges and students.
14
13

Receptionist Report
Publicity
The summary below gives a breakdown of the number of calls and web enquiries
received during 2023.
CONFIDE is a well known and well-respected Service that has operated in
the Chichester and Bognor Regis areas for almost 39 years. This means
that recommendations to use our service often occur via word of mouth
from one userto another, and the need to advertise our service is minimal.
While referrals remain high, no further publicity activity is required, but at
times of low referrals we do use local magazines (such as Sussex Views) to
p.nsure that our communities are aware that we have space. This was
PLirticularly important during the pandemic when few counselling agencies
continued to provide a service and CONFI DE was able to offer Zoom a nd
Tol('.phone counselling.
"Iwicp a year a Supply of leaf lets are sent to over 80 associates and partner
iIHL¥ncies. This together with a similar mailout of our Annual Report means
Ili<il we. maintain close contact and updates on a regular basls. It was
P(Irtlcularly unfortunate that last year a dispute arose between the Post
OflicL) and Royal Mail overthe stamps used to mall ourAnnual Report.
Iluya l Mail refused to accept that the sta mps provided by the Post Off ice
were valid resulting in a number of our partners and associated being
charged for delivery, or post not being delivered at all. After formal
complaint, we did receive a small compensation payment from the Post
Office.
It has been noted that not all callers leave a message and some of these have
dialling codes outside the Chichester area or are private numbers.
Enqulrles
for Intake
proce55ed
Enqulrles for
Counselllng
not processed
General
enqulrles
Admln
messages I
follow up
Contact
from / to
counselloTS
2023
Tolyl
TLIL-
phone
3.1
Web
25
15
3(?
76
Total
58
29
25
52
21
Coun5elllng enqulrles not processed.
We were unable to process certain enqulrles due to availability, expert mental
health help necessary, request5 for couples counsellinB, adoption-related
cour15elling, free counselling, clients from beyond our geographic area, or clients
who did not respond to offer additional information.
Intake processed and not proce55ed
This represents the number of different potential clients not the total number of
times reception may have had contact with each person.
Hopefully thls has been corrected th is year but please do get in touch If
you are still lacking, and would like to receive, last year's report.
Lesley Bennett
Hazel Denman
15
16

Organisational Structure
Confide is a not-for-profit organisation, an independent registered charity
under the Charity Commission. Nominated individuals can applyfor
vaca ncies on the Boa rd of the Trust and become Trustees following a
selection procedure managed by the Board involving personal references
and interview. The Board of Trustees works closely with the Management
Com mittee, often in joint meetings of which they are members. Serving
on the Management Commlttee are the Chair of Trustees, the Counselling
Co-ordinator, Cou nselling Supervisor, Trustee5, Service Administrator,
Treasurer, Publ icity, Reception and Counsellor Representatives.
Client Responses
We send feed back questionnaires when our clients have finished
their counselling, and ask permission for their responses to be
shared anonymously. Here are some of them..
"Counselling ha5 given me u pathwoy und structure towards rj hcjppier
Ilfe,
'My Ilfe is more reloxed now."
The Management Committee meets around three times a year. It deals
with all matters of organisation, admin istration, flnance, professional
standards, publicity, and relationships with other organisations includlng
the community in which Conf ide operates. Conflde receives reports and
recommendations from its officer5, including recommendations related to
the appointment of new counsellors.
"Counselllng allowed me to Just "be" with no expectation5 on me.
"I can cope now wli'l? everytlilnL7 that Is required of me.
"Tlie counsellor enabled me tofuce thef'uture witli more confidence and
eniliuslasm,
"rile coun5elllng Iielped me to recounlze tliul. myflrst re5ponslblllty Is to
myself and my own woll-belng,"
All the Confide officers, and the Management Committee, are f inally
accountable to it5 Trustees.
"Ifeel grounded In myself, and I don't need to surrender my valldatlon
to anyone else."
"Counselllng helped me to accept what hoppened, and uncover other
155ues."
"Counselling enabled me to be more compossionote with myself."
"Counselling provided me with supportive conversotions obout very
difficult personal topics.
"Counselling helped me to re-frame my experiences,.
17
18

CHARITY COMMISSION
FOR ENGLAND AND YIAIES
Cwffid• Counsellir* (W•si SU￿XI
1197103
Receipts and payments accounts
CC16a
Forthe period
01NJ1rdor4
3111212023
Section A Receipts and payments
Unrestricted
funds
Restri¢tsd
lunds
En¢Sowment
lunds
funds
Lastyoar
tothe rftarest t tothej￿t
tothe neare￿£ *>th& ￿rest£ knthe nearest£
A1 Re¢ei
Donat￿nS and Grants
11.083
8.862
11.983
8,570
supe￿￿￿
733
totsil
mss income
2t.144
21.144
17,705
A2 Assetand ihvestmentsales, Is8•
Z1,144
21,144
17.70
A3P
ments
Prmtin9 % StaI￿ry
123
2249
181
1.760
930
11.750
461
1.788
125
2249
181
1.76
930
11,7
461
162
1.185
263
1.020
AdM￿Strat￿n, AGM & MiscelL￿e￿$
TelephME
SupeNIsi
InsU￿nce
11.878
423
2J51
Use ol Pre￿Se$
Websr.e DÈsvJn
1.788
225
AMOtWfres ISubscnptiMs
Sub torai
20,925
26
18,867
A4 Ass6t and investm•nt pU￿haSe5.
seè tsble
Sub total
20.926
2Q.926
18,867
Net ofrecel￿￿(paYmentrj
A6 Transftrrs between funds
A6 Cash funds laSty￿r end
Cash funds thts yearend
218
218
1,162
8,33
7.174
7.392
7,392
Section B Statement of assets and Ilabllities at the end of the period
Restricted
fvnds
to neareste
Fndowm¢nt
lunds
at45t£
fvnds
Èarestt
B1 Cash funds
7.132
Total¢ash funds
7,392
51,.
funds
funds
fvnds

Details
n*4r•st£
. •###
Currentyalue
Detsli
B3 Investmentassets
Fund
cost10p￿0￿3
Curtentvalue
loplpJnaJl
B4 Assets retained for the
charlty's own use
ATh>yJ￿duÈ
tionall
Detail-..
I¢ptiorkylJ
BS Liabilities
The following Trustees and Cornmittee memters r￿￿ed reimbwrnerrt forexpenses inrJJrred during the stated pÈrithl. In addthon
lo the expen5e5, the follo%%ing pay￿￿nts were made for servKes prov*Jed durirvJ year.
ConfideRelated PartYTranSa(I￿
5umrn•ry Ist￿n2025. 3tstDx202J
Tru$t*s
MaryAshwin-TwStet
MargaretMambrook-Trustee
i50n Green-Tru5tee
£om
£5220.(0
£5210.ro
£W.L
£Q(t)
PknnAgernent Cornmtra••
aEel Denrnan- Publ￿tY
rineke Zwinkels-SeNceAdmthistratorlf￿a
I￿Pe￿I50r
£576.74
f450.
£3J25.ro
&gned byone ￿$tee$ on bphaw Dfall
Irusiees
Oate of
roval
SvJnature
Print Name
Ric
1312¢
211&12,
$&
CCXX R2 accounts
14
03
2024