
## **Trustees’ Annual Report for the period** 

**From  02/08/2022  Period start date   TO  01/08/2023     Period end date** 

## **Charity name: Mind Health For Medical Students** 

**Charity registration number:  1196846** 

## **Objectives and Activities:** 

||SORP<br>reference||
|---|---|---|
|Summary<br>of<br>the<br>purposes of the charity<br>as<br>set<br>out<br>in<br>its<br>governing document|Para<br>1.17|The objectives of the CIO, for the public benefit, are<br>to promote and protect the mental health of medical<br>students using but not limited to the provision of<br>educational mental health workshops as well as the<br>provision of mental health and well-being online<br>resources.|
|Summary of the main<br>activities in relation to<br>those purposes for the<br>public<br>benefit,<br>in<br>particular, the activities,<br>projects,<br>or<br>services<br>identified<br>in<br>the<br>accounts.|Para<br>1.17 and<br>1.19|The main activities of the CIO, conducted for the<br>public benefit, are aligned with our ethos of<br>empowering, equipping, and supporting medical<br>students across the UK to improve their mental<br>health and well-being. We are aiming to do this by<br>engaging in several key activities. We work to<br>integrate mental health and well-being teaching into<br>medical education by developing and advocating for<br>specialized modules and collaborating with academic<br>institutions in the United Kingdom. Additionally, we<br>also collaborate on events and look to form<br>partnerships with other charities and governing<br>bodies to create lasting, impactful change.<br>Our<br>projects<br>and<br>services<br>include<br>providing<br>workshops, seminars, and training sessions focused<br>on mental health awareness and self-care strategies,<br>developing, and distributing tailored mental health<br>toolkits, and conducting research to identify the<br>mental health needs of medical students and<br>effective intervention strategies. Through these<br>efforts, we aim to foster a supportive environment<br>that prioritizes the mental health of medical students,<br>enabling them to be supported so that they feel safe<br>for help when required, know where to signpost<br>others, and create a culture where students prioritize<br>their mental health whilst at medical school and<br>beyond.<br>Please see our 2021 – 2023 Impact report for more<br>detail: https://rb.gy/bjejk5|
|Statement<br>confirming<br>whether the trustees<br>havehadregard to the|Para<br>1.18|The trustees have had regard to the guidance issued<br>by the Charity Commission on public benefit.|





guidance issued by the Charity Commission on public benefit 

## **Additional information (optional)** 

You may choose to include further statements where relevant about: 

||SORP<br>reference||
|---|---|---|
|Policy on grant making|Para<br>1.38||
|Policy<br>on<br>social<br>investment<br>including<br>program<br>related<br>investment|Para<br>1.38||
|Contribution made by<br>volunteers|Para<br>1.38|Over the past year, volunteers of Mind Health For<br>Medical<br>Students<br>have<br>made<br>remarkable<br>contributions, each playing a unique role in various<br>initiatives. The team leading the well-being resources<br>and campaigns has created valuable content,<br>including the online well-being survival guide,<br>providing essential mental health support and raising<br>awareness among medical students and the wider<br>community.<br>Our Instagram page, curated by current medical<br>students and doctors, offers practical insights based<br>on personal experiences, though it is not a substitute<br>for professional medical advice. On the Instagram<br>page @mindhealthuk we also signpost, share<br>resources, recommend podcasts, books and give<br>well-being advice.<br>Another group of volunteers has focused on<br>coordinating collaborations with universities and<br>societies, facilitating impactful workshops and talks<br>that expand the charity's reach and connect with<br>more students.<br>Fundraising<br>and<br>sponsorship<br>efforts,<br>led<br>by<br>dedicated volunteers, have secured financial support<br>and partnerships with sponsors such as the Medical<br>Defence Union and The Saturday Hospital Fund,<br>ensuring the sustainability of our operations.<br>Our<br>local<br>engagement<br>officers,<br>acting<br>as<br>ambassadors at their respective eight universities,<br>have organized local events, spread awareness and<br>fostering a sense of community and support. We<br>have been included into the curriculum at three UK<br>medical schools.<br>Collectively,<br>these<br>volunteers,<br>through<br>their<br>dedication, expertise, and passion, have empowered<br>and supported medical students, promoted mental<br>well-being, and driven positive change within the<br>medical school community.<br>Our continued success depends on the efforts of all<br>volunteers, supporting colleagues, campaigners, talk<br>and workshop participants,and sponsors. We remain|





committed to sharing resources and services that help medical students overcome challenges and maintain good well-being. Other 

## **Achievements and Performance** 

||SORP<br>reference||
|---|---|---|
|Summary of the main<br>achievements<br>of<br>the<br>charity, identifying the<br>difference the charity’s<br>work has made to the<br>circumstances<br>of<br>its<br>beneficiaries and any<br>wider benefits to society<br>as a whole.|Para<br>1.20|Mind Health For Medical Students has made<br>significant strides in improving the mental well-being<br>of medical students across the UK, addressing<br>critical issues highlighted in recent studies.<br>The 2023 General Medical Council (GMC) survey<br>indicated that two-thirds of trainees are at high or<br>moderate risk of burnout, emphasizing the need for<br>proactive mental health interventions among medical<br>students. Additionally, the GMC's 2013 guidance<br>underscored<br>the<br>importance<br>of<br>fostering<br>an<br>environment in medical schools where mental health<br>is openly discussed to reduce stigma.<br>Achievements and Impact:<br>1. Awards and Recognition:<br>•<br>Best Medical Student Mental Health<br>Organisation 2023 – UK by Global<br>Health Pharma.<br>•<br>Best Student Mental Health Charity<br>2023<br>–<br>Bristol<br>by<br>Acquisition<br>International.<br>2. Community<br>Engagement<br>and<br>Online<br>Presence:<br>•<br>Instagram Campaign: The charity has<br>built a thriving online community with<br>over 1,365 followers, posting 243<br>pieces<br>of<br>content,<br>including<br>59<br>community stories, 80 tips and advice<br>posts,<br>26<br>book<br>and<br>podcast<br>recommendations, and signposting<br>50 events and charities. Their posts<br>have garnered 6,672 impressions as<br>of December 2023.<br>•<br>The social media campaigns on<br>Instagram, Facebook, and LinkedIn<br>have been instrumental in providing<br>ongoing support and information<br>tailored to the mental health needs of<br>medical students.<br>3. Workshops and Talks:|





||•|Talks and Workshops: Conducted in|
|---|---|---|
|||seven<br>universities<br>nationwide,|
|||reaching over 200 students. The|
|||charity offers a tailored, engaging 1.5-|
|||hour talk titled ‘Valuing Your Well-|
|||being,’ followed by Q&A sessions.|
|||These<br>talks<br>are<br>designed<br>to|
|||emphasize the importance of self-|
|||care, self-awareness, and proactive|
|||mental<br>health<br>management.|
|||Feedback<br>from<br>these<br>sessions|
|||indicates a positive impact, with|
|||90.4% of students feeling more|
|||equipped to manage their well-being,|
|||93.9% finding the talks engaging, and|
|||94.4% suggesting the talks should be|
|||included<br>in<br>the<br>medical<br>school|
|||curriculum.|
||•|The charity has run these talks|
|||nationally and is working directly with|
|||seven medical schools, continuing to|
|||collaborate with several others to|
|||integrate<br>well-being<br>into<br>the|
|||curriculum.<br>The<br>talks<br>provide|
|||practical, actionable tips and advice|
|||for managing challenges specific to|
|||different years of medical students,|
|||both in university and life outside.|
||•|Workshops: Small group sessions|
|||that follow on from the tailored talks|
|||have been conducted across several|
|||prominent medical schools, including|
|||the University of Birmingham, Cardiff|
|||University,<br>Bristol<br>University,|
|||University of Sheffield, and Imperial|
|||College London. These workshops,|
|||facilitated by trained Mind Health|
|||volunteers, have been attended by|
|||over<br>200<br>students<br>and<br>provide|
|||valuable support, fostering mental|
|||well-being<br>and<br>promoting<br>open|
|||discussions<br>about<br>mental<br>health|
|||challenges.|
|4.|Resource Creation:||
||•|Online Well-being Survival Guide:|
|||Published in December 2021, this|
|||guide offers practical advice and|
|||strategies for maintaining mental well-|
|||being. It includes tips and insights|
|||from individuals who have navigated|
|||the challenges of medical school,|
|||aiming to empower students to|
|||manage their mental health effectively|
|||.|
||•|Upcoming Resources: The charity is|
|||also developing anutritionalguide|





|and cookbook to further support|
|---|
|students' overall well-being.|
|5. Collaborations and Wider Impact:|
|•<br>The charity has actively collaborated|
|with various medical schools and|
|organizations, enhancing its reach|
|and impact. By fostering partnerships|
|and<br>engaging<br>with<br>different|
|communities, they have contributed to|
|the broader societal goal of promoting|
|mental<br>health<br>awareness<br>and|
|reducing stigma.|
|Safeguarding and Support:|
|The<br>charity<br>places<br>a<br>strong<br>emphasis<br>on|
|safeguarding, working in collaboration with university|
|student support and well-being teams to ensure a|
|staff member is present during talks and workshops.|
|This ensures appropriate internal signposting for|
|students if needed.|
|Testimonials and Feedback:|
|Students who attended the workshops and talks|
|provided positive feedback, noting the relevance and|
|practical value of the sessions. They highlighted the|
|importance of taking breaks for mental well-being,|
|the benefits of mindfulness, and the supportive|
|environment created by the facilitators. Such|
|testimonials underscore the charity's effectiveness in|
|addressing the mental health challenges faced by|
|medical students.|
|Through its comprehensive approach, including|
|online campaigns, workshops, talks, resource|
|creation, and collaborations, Mind Health For Medical|
|Students has made a tangible difference in the lives|
|of its beneficiaries. The charity has successfully|
|created a supportive community, provided crucial|
|tools for mental well-being, and actively worked|
|towards reducing stigma and promoting mental|
|health within the medical student population and the|
|broadersociety.|



## **Additional information (optional)** 

You may choose to include further statements where relevant about: 

|Achievements against<br>objectives set|Para<br>1.41||
|---|---|---|
|Performance of<br>fundraising activities<br>against objectives set|Para<br>1.41||
|Investment<br>performance against<br>objectives|Para<br>1.41||





Other

## **Financial Review** 

|Review of the charity’s<br>financial position at the<br>end ofthe period|Para<br>1.21|The charity's financial position at the end of the<br>period is £2209|
|---|---|---|
|Statement explaining the<br>policy for holding<br>reserves stating why<br>they are held|Para<br>1.22|Mind Health For Medical Students follows a policy<br>for holding reserves to ensure the financial stability<br>and long-term sustainability of the organisation.<br>Reserves are funds set aside by the charity to<br>provide funds that are to be used only for the<br>charity objectives as stated above. These funds<br>are in a business account that is for the charity and<br>only used for charity objectives and approved by<br>the Trustees.|
|Amount of reserves held|Para<br>1.22|£2209|
|Reasons for holding zero<br>reserves|Para<br>1.22|N/A|
|Details of fund materially<br>indeficit|Para<br>1.24|N/A|
|Explanation of any<br>uncertainties about the<br>charity continuing as a<br>going concern|Para<br>1.23|N/A|



|**Additional information (optional)**<br>Youmay choose toincludefurtherstatementswhererelevant about:|**Additional information (optional)**<br>Youmay choose toincludefurtherstatementswhererelevant about:|**Additional information (optional)**<br>Youmay choose toincludefurtherstatementswhererelevant about:|
|---|---|---|
|The charity’s principal<br>sources of funds<br>(including any<br>fundraising)|Para<br>1.47||
|Investment policy and<br>objectives including any<br>social investment policy<br>adopted|Para<br>1.46||
|A description of the<br>principal risks facing the<br>charity|Para<br>1.46||
|Other|||





## **Structure, Governance and Management** 

|Description of charity’s<br>trusts:||CIO|
|---|---|---|
|Type of governing<br>document|Para<br>1.25|Constitution document|
|How is the charity<br>constituted?|Para<br>1.25|CIO|
|Trustee selection<br>methods including details<br>of any constitutional<br>provisions e.g. election<br>to post or name of any<br>person or body entitled<br>to appoint one or more<br>trustees|Para<br>1.25|At every annual general meeting of the members<br>of the CIO, one-third of the charity trustees shall<br>retire from office. If the number of charity trustees<br>is not three or a multiple of three, then the number<br>nearest to one-third shall retire from office, but if<br>there is only one charity trustee, he or she shall<br>retire; There will always be three trustees and if<br>only three in position, a trustee cannot retire from<br>the position until another is appointed.<br>The charity trustees to retire by rotation shall be<br>those who have been longest in office since their<br>last appointment or reappointment. If any trustees<br>were last appointed or reappointed on the same<br>day those to retire shall (unless they otherwise<br>agree among themselves) be determined by lot;<br>The vacancies so arising may be filled by the<br>decision of the members and the trustees<br>remaining at the annual general meeting; any<br>vacancies not filled at the annual general meeting<br>may be filled as provided in sub-clause (5) of this<br>clause;<br>The members or the charity trustees may at any<br>time decide to appoint a new charity trustee,<br>whether in place of a charity trustee who has<br>retired or been removed in accordance with clause<br>[15] (Retirement and removal of charity trustees),<br>or as an additional charity trustee, provided that<br>the limit specified in clause [12(3)] on the number<br>of charity trustees would not as a result be<br>exceeded;<br>A person so appointed by the members of the CIO<br>shall retire in accordance with the provisions of<br>sub-clauses (2) and (3) of this clause. A person so<br>appointed by the charity trustees shall retire at the<br>conclusion of the next annual general meeting<br>after the date of his or her appointment, and shall<br>not be counted for the purpose of determining<br>which of the charity trustees is to retire by rotation<br>at that meeting.|



**Additional information (optional)** You may choose to include further statements where relevant about: 

|Policies and procedures<br>adopted for the induction<br>and training of trustees|Para<br>1.51||
|---|---|---|
|The charity’s<br>organisational structure<br>and anywider network|Para<br>1.51||





|with which the charity<br>works|||
|---|---|---|
|Relationship with any<br>related parties|Para<br>1.51|N/A|
|Other|||



## **Reference and Administrative details** 

|Charityname|MindHealth for MedicalStudents|
|---|---|
|Other name the charity<br>uses|‘Mind Health’|
|Registered charity<br>number|1196846|
|Charity’s principal<br>address|2 HOLTON ROAD<br>HORFIELD<br>BRISTOL<br>B32 2HP|





## **Names of the charity trustees who manage the charity** 

|1<br>2<br>3|**Trustee name**|**Office (if any)**|**Dates acted if not for**<br>**whole year**|**Name of person**<br>**(or body)**<br>**entitled to**<br>**appoint trustee**<br>**(ifany)**|
|---|---|---|---|---|
||Dr Christine<br>Muhota|N/A|N/A|N/A|
||Dr Jacob Bloor|N/A|N/A|N/A|
||Miss Emma Boxley|N/A|N/A|N/A|



Corporate trustees – names of the directors at the date the report was approved 

**Director name N/A** 

Name of trustees holding title to property belonging to the charity 

|**Trustee name**|**Dates acted if not for**<br>**whole year **||
|---|---|---|
|**N/A **|||
||||



## **Funds held as custodian trustees on behalf of others** 

|Description of the assets<br>held in this capacity|N/A|
|---|---|
|Name and objects of the<br>charity on whose behalf the<br>assets are held and how this<br>falls within the custodian<br>charity’s objects|N/A|
|Details of arrangements for<br>safe custody and<br>segregation of such assets<br>from the charity’s own<br>assets|N/A|



## **Additional information (optional)** 

## **Names and addresses of advisers (Optional information)** 

|**Names and addresses of advisers (Optional information)**|**Names and addresses of advisers (Optional information)**|**Names and addresses of advisers (Optional information)**|
|---|---|---|
|**Type of**<br>**adviser **<br>**Name**<br>**Address**|||
|**N/A**|||
||||



**Name of chief executive or names of senior staff members (Optional information)** 



The charity is run entirely by volunteers, there are no paid staff members Chief Executive Officer  - Dr Christine Muhota 

Design and branding coordinator - Vidyaah Seth Events coordinator - Dr Christine Muhota Campaigns coordinator - Avi Miller, Caitlin Fong Trustee and operations officer - Emma Boxley Trustee and Recruitment lead - Dr Jacob Bloor Finance lead – Ellie Chilcott, Sam Gold 

## **Exemptions from disclosure** 

Reason for non-disclosure of key personnel details 

## **N/A** 

## **Other optional information** 

Please see our 2021 – 2023 Impact report for more detail on our charity work: https://rb.gy/bjejk5 

## **Declarations** 

**The trustees declare that they have approved the trustees’ report above.** 

**Signed on behalf of the charity’s trustees** 

**Signature(s)**[Christine Muhota ] **Full name(s)**[Christine Wanjiru Muhota ] **Position (eg Secretary,** Trustee, Chief Executive Officer **Chair, etc)** 

**Date** 30/05/2024 

