## **Trustees Annual Report - 24 GURUS - MENTAL HEALTH** ## **For the Year Ended [April-2023-March-2024]** ## **Introduction** The trustees are delighted to present this year’s Annual Report for our Mental Health Support charity. This year has been a transformative one for our organisation, marked by significant progress in securing grants and expanding our reach to promote mental wellbeing. These accomplishments have allowed us to continue our mission to support individuals on their journey toward mental health and resilience. ## **Objectives and Activities** Our primary objective remains to support and improve mental health and well-being within the community. This year, we enhanced our services through various activities, ensuring the eFicient and impactful use of grants received. Key activities delivered during the year included: 1. **Mental Health Support Groups** : Hosting sessions where individuals could share experiences, learn coping mechanisms, and access peer support in a safe and welcoming environment. 2. **Meditation and Mindfulness Programs** : We successfully conducted meditation and mindfulness workshops designed to help individuals reduce stress, build confidence, and improve emotional resilience. Feedback from participants highlighted the profound positive impact of these sessions on their mental wellbeing. 3. **Yoga for Well-Being** : Our yoga classes were tailored to all ages and abilities, oFering not only physical benefits but also fostering a deeper sense of inner peace and connection. 4. **Workshops on Stress Management and Resilience** : These workshops were developed to equip attendees with practical tools to navigate daily stressors and challenges. 5. **Community Engagement Events** : Hosting open events such as "Well-Being Days" that included guided relaxation, nutritional advice, and introductory mental health support sessions to encourage broader participation and awareness. pg. 1 ## **Achievements and Performance** This year, we secured several grants. These funds were strategically allocated to ensure maximum impact across our activities: - **Grant Utilisation** : All grants were utilised eFectively to fund operational costs, hire experienced facilitators, and provide necessary resources to support our activities. - **Expanded Reach** : With the additional funding, we were able to extend our services to underserved areas, bringing support to individuals who had previously faced barriers to accessing mental health care. - **Increased Participation** : Participation rates across our activities grew compared to the previous year. This growth reflects the increasing need for our services and the trust the community places in our charity. - **Positive Feedback** : Participants reported a noticeable improvement in their mental health and overall well-being after attending our programs. ## **Financial Review** to the generous grants and donations received throughout the year. - **Total Income** : £38,280 - **Total Expenditure** : £37,902 Every pound spent was directed towards activities that align with our mission to promote mental well-being. The trustees have ensured careful and transparent financial management throughout the year. ## **Plans for the Future** Looking ahead, we aim to: - Continue to grow our activities, particularly in areas of meditation, yoga, and stress management. - Establish partnerships with other organisations to create a more integrated approach to mental health support. - Explore new funding opportunities to further expand our reach and impact. pg. 2 - Develop innovative programs to address emerging mental health challenges within the community. ## **Conclusion** The trustees would like to extend heartfelt thanks to all funders, partners, and volunteers who have supported the charity this year. Your contributions have made a meaningful diFerence in the lives of many. As we move forward, we remain committed to promoting mental well-being and creating a community where everyone has access to the support they need. ## **Signed on behalf of the Board of Trustees,** Jay Punjani **Date:** 22-Jan-25 pg. 3 ## **31/03/2024** pg. 4 CHARITY COMMISSION FOR ENGLAND AND WALES Independent examiner's report on the accounts Section A lThdependent Examinerfs Report Report to the trusteesl membÈrs of 24 GURUS- MENTAL HEALTH On accounts for the year ended 3110312024 Chavity no Ilf any) 1195580 Set out tsn paues I report to the trustees on my examination of the accounts of the above charity I'the Trust I for the year end8d Responsibilities and A$ the ¢harity tru$tees of the Trust. you are responsible for the preparation basi¥ of report of the accounts in accordanc? with the requirements of the Charities Act 2011 1"the Act"). I report in respe¢t of my examination of the Trust's 8ccounts carried out under section 145 of the 2011 Act and in carrying out my examination. I have followed the applicable Directions gwen by the Ch8rity Commission under section 1451Sllbl of the Act. I have eompleled my examination. I confirm that no materol matters have come to my attention lother than that disclosed below'l In connection wth the èxamination wh￿h gives me eause to believe that in, any material respect.. accounting ￿cOrdS were not kept in a￿ordance with section 130 of the Ad or th8 accounts do accord with the accounting re￿rdS Independent examinerfs statement I have no con￿M$ and have come across no oth8r matter5 in connection with the examination to which attention Shou￿ be drawn in ordw lo enabk a proper understanding of thè accounts to be reached. . Pleas8 d818te the words br8ckgts rfthsy not apply. Slgned- Date.. 1010112025 Name: ABDUL SHAHID Rélevant prolessional qualificationl51 or body Ilf any}= ACCA Addre55- 57 STROUDGREEN ROAD FINSBURY PARK N4 3EG pg.5