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2025-12-31-accounts

AGM report 2025

Meddylgarwch Cymru/Mindfulness Wales Charity Registration Number 1193146 TRUSTEES’ ANNUAL REPORT January – December 2025

Background and Objectives

This Report for the Annual General Meeting of Meddylgarwch Cymru/Mindfulness Wales celebrates the fifth year of our activity.

Meddylgarwch Cymru/Mindfulness Wales was registered as a Charitable Interest Organisation on 19[th] January 2021 with the following charitable object:

To advance education for the public benefit in Wales through the provision of events and activities directed towards the study and practice of mindfulness training which enable participants to develop their understanding and awareness of the practice of mindfulness and the beneficial impact it may have upon good mental health and wellbeing.

Mindfulness Wales provides activities for practitioners to support a coordinated approach to promoting mindfulness in Wales including:

We re-confirm that the trustees have had regard to the guidance issued by the Charity Commission on public benefit in all our activities.

We aim to work with partners to embed mindfulness and its values and intentions within Welsh society and at the heart of policy making for the benefit of organisations, communities and individuals. The purpose of this is to enable the experience of high-quality mindfulness provision to enhance emotional and mental health and develop the skills, techniques and understanding to promote flourishing and alleviate distress.

Board Members 2025-2026

Name Positon
2024-25
Term of Ofce Start Date End Date
Elizabeth Williams Chair 3years(2ndterm) May2020 May2026
Mathew Jones Secretary 3years Feb 2025 Feb 2028

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AGM report 2025

Rob Callen-Davies Treasurer 3years(2ndterm) May2020 May2026
Heather Fish 3years(2ndterm) May2020 May2026
Chris Ruane 3years(2ndterm) Dec 2020 Dec 2026
Gwenan Roberts 3years(2ndterm) June 2021 Jun 2027
Kate Tucker 3years Feb 2024 Feb 2027
RoyEllis Resigned Oct 2024 Sept 2025

(Trustees can serve up to 3 consecutive terms)

Activities

During 2025, Meddylgarwch Cymru/Mindfulness Wales has continued its website and social media presence and further established its series of online events aimed at creating a network of people in Wales with an interest in and commitment to extending the use of mindfulness in all sectors in Wales. So far these have included external speakers to educate, inform and inspire, and networking discussions to share and develop the existing good practice growing in Wales. The events are free to attend, with the option of making a donation. Each event is recorded and placed on the Mindfulness Wales website and our YouTube Channel. Events this year have included:

Programme of Activities 2025


Date

Event
18.2.25 Mindfulness meets Music
18.3.25 Look Again: Mindful Photography
6.5.25 Mindfulness and Politcs: makingmore compassionatepolicy
18.5.25 Drop-in Retreat Day
8.7.25 Mindfulness Wales Caf
25.11.25 Mindfulness Wales Friends
8.12.25 Mindfulness Wales Caf

These activities have enabled us to further develop a core group of regular participants and contributors to the discussions, as well as a much wider audience from across Wales, the UK and internationally. We are proud that the developments in Wales have continued to attract the interest and support of speakers of international renown and participants across the world who are interested in what is happening here. We aim to balance this breadth of vision with depth – our Caffi events and Friends meetings are opportunities for us to practise together and provide mutual support and inspiration.

Other Activities

Manchester Mindfulness Festival October 2025: Three trustees participated in this event and used our stall to make contacts and share our vision.

‘Improving Wellbeing, Teamwork and Resilience at Work’ conference: Three trustees presented at the conference organised by the National Endoscopy Program and Cook Medical

Numerous informal discussions with individuals and organisations exploring the possibilities of Nurturing Mindful Communities.

Introductory talk to Primary Headteachers in Cardiff

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AGM report 2025

Drop-in Meditation Groups in English and Welsh

Mindfulness Wales continues to offer a daily drop-in mindfulness session from Tuesday – Friday each week. The sessions are attended by a loyal group of longstanding participants though they are open to all and new members are welcome. This year we held an in-person retreat day in Cardiff, deepening and enriching the on-line experience. Once a month Mindfulness Wales offers an online Welsh medium mindfulness session, again with a loyal core following, and open to all at no cost. Recordings of the Cylch Myfyrio meditations are available

Mindfulness Wales Website

Our website has now become a significant showcase for our work, our history, our values, aims and objectives and our activities. We continue to develop it as a resource and reference point for mindfulness in Wales.

Nurturing Mindful Communities Project

Our Nurturing Mindful Communities Project has been significantly supported by the grant from The National Lottery Community Fund. Assisted by our small team of story collectors we have collected almost 60 inspiring stories and published them bilingually on our website.

As this project has developed it has given us the opportunity to clarify and share our vision, mission and values and begin working on a more coherent strategic approach.

Compassionate Mind Training Project

We have been focusing on building compassionate capacity as part of Nurturing Mindful Communities. Working with our partner the University of Derby we have trained over 50 people in Compassionate Mind Training, and 7 people have been trained to teach the pupil programme. We are seeking further funding to expand this provision.

Mindfulness at Amgueddfa Cymru

We have also been working with Amgueddfa Cymru to develop mindful pause points to enhance the experience of visitors to the museum sites across Wales. Our focus in 2025 has been Big Pit, and the other sites will follow.

Meddylgarwch Cymru and the Welsh Language

Connection and promotion of mindfulness to help Wales become a more compassionate country is the core of what Meddylgarwch Cymru stands for. Being connected is also core of being Welsh - we like to know where we fit in, where we belong, and how we can participate. Activities include:

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AGM report 2025

Meddylgarwch Cymru /Mindfulness Wales: working with partners

We have made progress this year in developing partnerships with organisations that share our values and are complementary to the work we aspire to do. These include the Mindfulness Initiative, the Mindfulness Network, the Manchester Mindfulness Festival, Mindfulness in Schools Project, Look Again Mindful Photography, the University of Derby. We look forward to developing these relationships to mutual benefit over the next months and years.

We have also engaged with local Voluntary Services in our own areas. They have been helpful in terms of grant applications, resources and training, in particular Glamorgan Voluntary Services and Torfaen Voluntary Alliance.

We are also developing relationships with “sister” organisations such as the Manchester Mindfulness Festival.

Working more strategically

As we develop and refine our mission and ways of working, we have taken a more strategic approach as we move forward into 2026 to make best use of our capacity, have maximum impact and reflect the intentions of the Wellbeing of Future Generations Act. Whilst we are not specifically required to have regard to these, our public service partners are bound by this duty, and the values in the Act also chime with our values and intentions.

Our identified objectives going forward are:

  1. Building relationships through networking and activities that enhance visibility

  2. Contributing to Welsh society through the provision of mindfulness events, training and activities

  3. Supporting, cultivating, engaging and inspiring the mindfulness community in Wales

  4. Developing organisational sustainability and resilience

Future possibilities

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AGM report 2025

Meddylgarwch Cymru / Mindfulness Wales Statement of Financial Activities for the financial year to date, ended 31 December 2025

Notes Unrestricted
funds
Restricted
funds
2025
£ £ £
Income and expenditure from:
Donations and legacies 2 £700.43 £0.00 £700.43
Charitable activities 3 £540.60 £0.00 £540.60
Investments 4 £0.00 £0.00 £0.00
Total £1241.03 £0.00 £1241.03
Expenditure on:
Charitable activities 5/8 -£1821.23 -£4258.97 -£6080.20

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AGM report 2025

Total
Transfers between funds
Net movement in funds
Reconciliation of funds
Totally funds brought forward
Total funds carried forward
-£580.20 -£4258.97 -£4839.17
£0.00 £0.00 £0.00
£0.00 £0.00 £0.00
-£580.20 -£4258.97 -£4839.17
£7,175.30 £8,238.80 £15,414.10
£6595.10 3979.83 £10574.93

Conclusion

Meddylgarwch Cymru/Mindfulness Wales has continued to contribute to growing, supporting and strengthening the network of mindfulness practitioners throughout Wales and creating interest more widely in the possibilities of mindfulness for society and communities in Wales.

During this year we have been developing the idea of Nurturing Mindful Communities, working with potential partners and inspiring them to be part of this initiative. We continue to develop many new partnerships which we look forward to exploring further. This, our fifth year of activity as a charitable organisation, has established, consolidated and taken forward our aims. We look forward to building on these firm foundations as we develop the capacity to enact our aspirations.

Declarations

The Trustees declare that they have approved the Trustees’ Report above.

Signed on behalf of the Charity’s Trustees:

Signatures E.W.Williams M.Jones
Full Names Elizabeth Williams Mathew Jones
Positon Chair Secretary

Date: 16[th] January 2026

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Charity number: 1193146

Report of the Treasurer and Unaudited Financial Statements For the year to date ended 31 December 2025

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Meddylgarwch Cymru / Mindfulness Wales Contents Page For the year to date ended 31 December 2025

Report of the Treasurer

Independent Examiner's Report to the Trustees - not applicable

Statement of Financial Activities

Statement of Financial Position

Notes to the Financial Statements

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Meddylgarwch Cymru / Mindfulness Wales Report of the Treasurer For the financial year to date ended 31 December 2025

The Treasurer has the pleasure in presenting their report and the financial statements for the charity for the year ended 31 December 2025 (from 1 January 2025). The Treasurer has adopted the provisions of Accounting and Reporting by Charities: Statement of Recommended Practice applicable to charities preparing their accounts in accordance with the Financial Reporting Standard applicable in the UK and the Republic of Ireland (FRS 102) (effective 1 January 2019).

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Meddylgarwch Cymru / Mindfulness Wales Report of the Treasurer Continued For the financial year to date ended 31 December 2025

OBJECTIVES AND ACTIVITIES

Vision

Sharing mindfulness to help Wales become a more compassionate, kinder, fairer and more sustainable society.

Mission

We work together with partners to nurture mindful communities by helping them weave mindfulness into the life and work of Wales

Values

Summary of Objectives

Summary of Main Activities Undertaken for Public Benefit

Date Event
18.2.25 Mindfulness meets Music
18.3.25 Look Again: Mindful Photography
6.5.25 Mindfulness and Politcs: makingmore compassionatepolicy
18.5.25 Drop-in Retreat Day
8.7.25 Mindfulness Wales Caf
25.11.25 Mindfulness Wales Friends
8.12.25 Mindfulness Wales Caf

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Significant activities

Manchester Mindfulness Festival October 2025: Three trustees participated in this event and used our stall to make contacts and share our vision.

‘Improving Wellbeing, Teamwork and Resilience at Work’ conference: Three trustees presented at the conference organised by the National Endoscopy Program and Cook Medical

Numerous informal discussions with individuals and organisations exploring the possibilities of Nurturing Mindful Communities.

Introductory talk to Primary Headteachers in Cardiff

Compassionate Mind Training Project – training to develop compassionate capacity.

Mindfulness at Amgueddfa Cymru – working with Big Pit to develop mindful pause points to enhance visitor experience at the museum.

Future

Our vision and values are taking shape and coalescing into our developing Nurturing Mindful Communities project, weaving mindfulness into life and work throughout Wales.

Our goal is to continue to grow the sense of community, connection and belonging within and across the mindfulness communities of Wales. We aim to do this through providing opportunities for collaboration and facilitating the sharing of ideas, resources and mutual support.

We’re building a resource bank of examples of mindfulness-based activities to inform and inspire and working with Friends and partners to support individuals, groups and organisations to get involved. You can watch a presentation about Nurturing Mindful Communities here.

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Meddylgarwch Cymru / Mindfulness Wales Report of the Treasurer Continued For the financial year to date ended 31 December 2025

FINANCIAL REVIEW

The programme of events remained primarily online.

The charity saw an income in the year to date of £1,241.03 and finished with net funds of £10,574.93 (down from £15,414.10 in the previous year), of which £3,979.83 of funds are restricted.

Donations received were £700.43 (Up from £517.94 in the previous years report), with a further £540.60 in donations coming from events.

Review of the Financial Statements for the Year to Date Ended 31 December 2025

During the year to date (31/12/2025), total income was £1,241.03 of unrestricted income, of which £529.86 came from a single event. The income has been supplemented by the donations made at drop in sessions and events that have been delivered.

Total expenditure was £6,080.20. Of this expenditure £4,258.97 was from restricted funds, (Lottery funding) and is due to the development of the charities website, payment of mindfulness ‘story’ collectors and translations from English into Welsh. The remaining expenditure from unrestricted funds is £1,821.23. This included the marketing of events, online running costs, and insurance.

On 31 December 2025 unrestricted funds were £6595.10 and restricted funds were £3,979.83.

Reserves - £2,500 which is maintained at current account.

Investment Powers and Policy

Under the Governance Document, there are no restrictions of the power of trustees to invest funds. To support the cashflow needs of the organisation, available funds are kept in instant-access savings accounts where interest can be earned when 8

possible, of which £2,500 is considered as ‘Reserve’.

Risk Management - Not applicable at this time

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STRUCTURE, GOVERNANCE AND MANAGEMENT Governing document

Meddygarwch Cymru / Mindfulness Wales is a Charitable Incorporated Organisation (CIO) governed by its Constitution following incorporation on 19 January 2021. Meddylgarwch Cymru / Mindfulness Wales Report of the Treasurer Continued For the financial year to date ended 31 December 2025

Governance

The Board of Trustees in this financial year to date, is comprised of 7 members with varied backgrounds, experience and skills, all relevant to the work of the charity and meets every month. In addition to this there are Committees / Steering Groups to advise and guide on specific areas and projects. These groups report back to the full Board.

Recruitment and appointment of trustees

Trustee recruitment considers the needs, in terms of expertise, diversity and succession planning, of the charity. Openings are communicated via our newsletter/email. Applicants are invited to apply in line with the guidance outlined.

Induction and training of trustees

Prior to the appointment of a trustee, applicants are provided with a comprehensive overview of the charity's journey so far to offer contextual understanding, its current position and performance, and its aims going forward. On appointment, Trustees are given guidance and support to induct them into their new role.

REFERENCE AND ADMINISTRATIVE INFORMATION

Address: 1-2 PARK COTTAGES PENYGARN PONTYPOOL NP4 8BL Phone: 07946063068

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Email: info@mindfulness-wales.org
Website: https://mindfulness-wales.org

Meddylgarwch Cymru / Mindfulness Wales Report of the Treasurer Continued For the financial year to date ended 31 December 2025

The trustees and officers serving were as follows:

Name Role Date of appointment
Mathew Jones Trustee 10 January 2024
Katharine Margaret Tucker Trustee 15 February 2024
Gwenan Mair Roberts Trustee 25 June 2021
Christopher Shaun Ruane Trustee 04 December 2020
Heather Lynne Fish Trustee 15 May 2020
Elizabeth Mary Williams Trustee 15 May 2020
Robert John Callen-Davies Trustee 15 May 2020

Independent Examiner (not applicable)

Approved by the Board of Trustees and signed on its behalf by

Signature

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Date 12

Meddylgarwch Cymru / Mindfulness Wales Statement of Financial Activities For the financial year to date, ended 31 December 2025

Notes Unrestricted
funds
Restricted
funds
2025
£ £ £
Income and expenditure from:
Donations and legacies 2 £700.43 £0.00 £700.43
Charitable activities 3 £540.60 £0.00 £540.60
Investments 4 £0.00 £0.00 £0.00
Total £1241.03 £0.00 £1241.03
Expenditure on:
Charitable activities 5/8 -£1821.23 -£4258.97 -£6080.20
Total -£580.20 -£4258.97 -£4839.17
Transfers between funds £0.00 £0.00 £0.00
Net movement in funds £0.00 £0.00 £0.00
Reconciliation of funds -£580.20 -£4258.97 -£4839.17
Totally funds brought forward £7,175.30 £8,238.80 £15,414.1
0
Total funds carried forward £6595.10 3979.83 £10574.93

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Meddylgarwch Cymru / Mindfulness Wales Statement of Financial Position For the financial year to date, ended 31 December 2025

Notes 2025
£
Current assets
Debtors £0.00
Cash at bank and in hand £10574.93
Creditors: amounts falling due within one year 3979.83
Net current assets £6595.10
Total assets less current liabilities £6595.10
Creditors: amounts falling due after more than one year £0.00
Net assets £6595.10
The funds of the charity
Restricted income funds 3979.83
Unrestricted income funds £6595.10
Total funds £10574.93

The financial statements were approved and authorised for issue by the Board and signed on its behalf by:

Signature E.M Williams MJones
Name Elizabeth Williams (Chair) Matthew Jones (Secretary)
Date 16th January 2026 16th January 2016

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Meddylgarwch Cymru / Mindfulness Wales Notes to the Financial Statements For the financial year to date, ended 31 December 2025

1. Accounting Policies

Basis of accounting

The financial statements have been prepared under the historical cost convention, except for investments which are included at market value and the revaluation of certain fixed assets and in accordance with the Charities SORP (FRS 102) ‘Accounting and Reporting by Charities: Statement of Recommended Practice applicable to charities preparing their accounts in accordance with the Financial Reporting Standard applicable in the UK and Republic of Ireland (FRS 102) (effective 1 January 2019)', Financial Reporting Standard 102 the Financial Reporting Standard applicable in the UK and Republic of Ireland (FRS 102), and the Charities Act 2011.

Meddylgarwch Cymru / Mindfulness Wales meets the definition of a public benefit entity under FRS 102. Assets and liabilities are initially recognised at historical cost or transaction value unless otherwise stated in the relevant accounting policy note(s).

Going concern

The financial statements are prepared, on a going concern basis, under the historical cost convention.

Funds

The charity maintains a general unrestricted fund which represents funds which are expendable at the discretion of the trustees in furtherance of the objects of the charity. Such funds may be held in order to finance both working capital and capital

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investment. It is to be noted that the charity has identified a reserve (maintained at current account of £2,500)

Designated funds comprise of unrestricted funds that have been set aside by the Trustees for particular purposes.

Restricted funds have been provided to the charity for particular purposes, and it is the policy of the board of trustees to carefully monitor the application of those funds in accordance with the restrictions placed upon them.

There is no formal policy of transfer between funds or on the allocation of funds to designated funds, other than that described above.

Meddylgarwch Cymru / Mindfulness Wales Notes to the Financial Statements For the financial year to date, ended 31 December 2025

Incoming resources

All incoming resources are included in the statement of financial activities when the Charity is entitled to the income and the amount can be quantified with reasonable accuracy.

Income from government and other grants, whether ‘capital' grants or ‘revenue' grants, is recognised when the charity has entitlement to the funds, any performance conditions attached to the grants have been met, it is probable that the income will be received and the amount can be measured reliably and is not deferred.

Income received in advance of the provision of a specified service is deferred until the criteria for income recognition are met.

Resources expended

Liabilities are recognised as resources expended when there is a legal or constructive obligation committing the Charity to the expenditure.

Expenditure is classified under the following activity headings:

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Taxation

As a registered charity, the company is exempt from income and corporation tax to the extent that its income and gains are applicable to charitable purposes only. Value Added Tax is not recoverable by the company, and is therefore included in the relevant costs in the Statement of Financial Activities.

Debtors

Trade and other debtors are recognised at the settlement amount due after any trade discount offered.

Prepayments are valued at the amount prepaid net of any trade discounts due.

Meddylgarwch Cymru / Mindfulness Wales Notes to the Financial Statements For the financial year to date, ended 31 December 2025

2. Income from donations and legacies

2. Income from donations and legacies Unrestricted
funds
Restricted
funds
2025
£ £ £
Donations received £700.43 £0.00 £700.43
Grants received £0.00 £0.00 £0.00
Totals £700.43

3. Income from charitable activities

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3. Income from charitable activities 2025
£
Unrestricted funds £540.60

4. Investment income

4. Investment income 2025
£
Unrestricted funds £0.00
Bank interest receivable £0.00
Total £0.00

5. Costs of charitable activities by fund type

5. Costs of charitable activities by fund type Unrestricted
funds
Restricted
funds
2025
£ £ £
Serving the mindfulness community in Wales
(events, marketing, promotion)
£1358.69 £1771.68 £3130.37
Support costs £462.54 £2487.29 £2949.83
Total £6080.20

Meddylgarwch Cymru / Mindfulness Wales Notes to the Financial Statements continued For the financial year to date, ended 31 December 2025

6. Costs of charitable activities by activity type

6. Costs of charitable activities by activity type Activities
undertaken
directly
Support costs 2025
£ £ £
Support cost 0.00 £2949.83 £2949.83

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6. Costs of charitable activities by activity type Activities
undertaken
directly
Support costs 2025
Serving the mindfulness community in Wales
(events, marketing, promotion)
£3130.37 0.00 £3130.37

7. Analysis of support costs

7. Analysis of support costs 2025
£
Serving the mindfulness community (events, marketing, promotion, story
gathering)
£4227.48
Management £0.00
Finance £0.00
IT £1366.67
Legal and professional fees £486.05
Ofce costs £0.00
Travel and accommodation £0.00
Development fund £0.00
Governance costs £0.00
Total £6080.20

8. Net income/(expenditure) for the year (year to date)

8. Net income/(expenditure) for the year (year to date) 2025
This is stated after charging (crediting) £
Accountancy fees 0.00
Staf pension contributions 0.00
Total -£4839.17

Meddylgarwch Cymru / Mindfulness Wales Notes to the Financial Statements continued For the financial year to date, ended 31 December 2025

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9. Staff costs and emoluments

8. Net income/(expenditure) for the year (year to date) 2025
This is stated after charging (crediting) £
Accountancy fees 0.00
Staf pension contributions 0.00
Total 0.00

There are no employees and therefore no employee earned more than £60,000 during the year (nil:2024).

The total employee benefits including pension contributions of the key management personnel were nil.

Support Staff - nil.

10. Trustee remuneration and related party transactions

During the year there were no payments made to the trustees to disclose for 2025 (2024:none).

There were no other related party transactions to disclose for 2025 (2024:none).

There are no donations from related parties which are outside the normal course of business and no restricted donations from related parties.

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Meddylgarwch Cymru / Mindfulness Wales Notes to the Financial Statements continued For the financial year to date, ended 31 December 2025

11. Comparative for the Statement of Financial Activities

11. Comparative for the Statement of Financial Activities Unrestricted
funds
Restricted
funds
£ £
Income and endowments from:
Donations and legacies £700.43 £0.00
Charitable activities £540.60 £0.00
Investments £0.00 £0.00
Total £1241.03 £0.00
Expenditure on:
Charitable activities -£1821.23 -£4258.97
Total -£580.20 -£4258.97
Transfers between funds £0.00 £0.00
Net movement in funds £0.00 £0.00
Reconciliation of funds £0.00 £0.00
Total funds brought forward £7175.30 £8,238.80
Total funds carried forward 6595.10 3979.83

12. Debtors

Not applicable

13. Creditors: amounts falling due within one year

13. Creditors: amounts falling due within one year 2025
£
Amounts due within one year
Other creditors (Lottery Grant) £3979.83

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13. Creditors: amounts falling due within one year 2025
Accruals and deferred income £0.00
Total £3979.83

14. Creditors: amounts falling due after more than one year

13. Creditors: amounts falling due after more than one year 2025
£
Amounts due after more than one year £0.00
Loans and overdraft £0.00
Total £0.00

15. Movement in funds

Unrestricted Funds

Balance at
01/04/2024
Incoming
resources
Outgoing
resources
Transfers Balance at
31/12/25
£ £ £ £ £
General £7175.30 £1241.03 -£1821.23 £0.00 £6595.10
Total £6595.10

Purpose of unrestricted Funds

General

Unrestricted funds are donations and other incoming resources received or generated for the charitable purposes.

Restricted Funds

Balance at
01/01/2025
Incoming
resources
Outgoing
resources
Transfers Balance at
31/12/25
£ £ £ £ £
Lottery £8238.80 £0.00 £4258.97 £0.00 £3979.83

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Balance at
01/01/2025
Incoming
resources
Outgoing
resources
Transfers Balance at
31/12/25
Total £3979.83

Purpose of restricted funds - Lottery grant funding: General

20 FTE days of time from one or more person @£270 per day to:

£5,400

Translation and development of Nurturing Mindful Communities related material and resources in Welsh

£2000

Graphic design to present our stories in the most accessible, informative and attractive format

£1200

Restricted fund is a Lottery grant.

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