# SIKH YOUR MIND

## Details

- **Country:** England &amp; Wales
- **Charity number:** 1183752
- **Other names:** SYM
- **Status:** Registered
- **Legal form:** CIO
- **Registered:** June 6, 2019
- **Register:** https://register-of-charities.charitycommission.gov.uk/en/charity-search/?p_p_id=uk_gov_ccew_onereg_charitydetails_web_portlet_CharityDetailsPortlet&amp;p_p_lifecycle=0&amp;p_p_state=maximized&amp;p_p_mode=view&amp;_uk_gov_ccew_onereg_charitydetails_web_portlet_CharityDetailsPortlet_regId=1183752


## Contact

- **Address:** 173 Oakham Road, Tividale, OLDBURY, West Midlands
- **Postcode:** B69 1PZ
- **Phone:** 0333 210 1021
- **Email:** info@sikhyourmind.com
- **Website:** www.sikhyourmind.com



## Activities

**Objects:** FOR THE PUBLIC BENEFIT THE PROMOTION AND PROTECTION OF GOOD MENTAL HEALTH OF PEOPLEBY REDUCING STIGMA AROUND MENTAL HEALTH PARTICULARLY, IN THE SIKH COMMUNITY BY;PROVIDING PEOPLE WITH A BETTER UNDERSTANDING AND AWARENESS OF MENTAL HEALTH ANDINTERVENTIONS THAT ARE AVAILABLE; ENCOURAGING A CULTURE OF SELF CARE, COMPASSIONTOWARDS SELF AND OTHERS AND HEALTHY WAYS OF UNDERSTANDING AND MANAGING EMOTIONSAND RELATIONSHIPS; PROMOTING AWARENESS OF AND ACCESS TO SUPPORT OPTIONS AVAILABLEFOR THOSE EXPERIENCING MENTAL HEALTH ISSUES AND THEIR FAMILIES/CARERS; WORKING WITHTHE WIDER SYSTEM (E.G. OTHER ORGANISATIONS) IN PROMOTING MENTAL WELLBEING ANDMEETING THE NEEDS OF THOSE EXPERIENCING MENTAL HEALTH ISSUES AND CONTRIBUTING TOTHE PAUCITY OF LITERATURE PUBLISHED AROUND SIKH MENTAL HEALTH AND CONTRIBUTE TOINDEPENDENT AND/PRIVATE ORGANISATIONS (E.G. NHS AND OTHER COMMUNITY BASEDSERVICES) THINKING AROUND THESE ISSUES.

**Activities:** Sikh your Mind was founded in 2015 (registered formally in 2019) to offer psychological support to the Sikh and Punjabic ommunity. We have been supporting the community via our telephone helpline, live chat, virtual women&#x27;s group as well as in person workshops. We also teach on various postgraduate programmes and continue to publish on the mental health needs of the Sikh and Punjabi community.




## Classification

- **How:** Provides Advocacy/advice/information
- **What:** The Advancement Of Health Or Saving Of Lives
- **Who:** The General Public/mankind



## Geography

- Throughout England





## Trustees

| Name | Role | Appointed |
|---|---|---|
| **Dr Gobinderjit Kaur** | Chair | June 9, 2015 |
| Harjit Dhillon |  | Jan. 29, 2024 |




