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2023-03-31-accounts

Transforming Mental Health Stigma

Trustees Report

March 2023

Who We Are

Manju Shahul-Hameed Foundation for Mental Health is a well-established charity, founded in 2017. The charity aims to raising awareness and combat stigma about mental illness and promote mindfulness, with the intention of bringing together different communities within Croydon and the UK to empathize with those in need and to help them battle their struggles.

Our Vision

Our vision is to build a future where living with mental illness will not be anything to be ashamed of and where the aged won't be left to live a lonely life. There are many such people who may be feeling insecure, vulnerable and unworthy at the moment. Unfortunately, they may end up struggling till the end of their lives, though they don't actually deserve it. Therefore, the charity focuses on letting such communities mingle with each other and thereby, support each other to lead a better life.

Our Mission

Our mission is to transform mental health stigma and raise awareness. Mindfulness, Intergenerational Care and Feeding the Homeless are also key themes in our community events.

What We Do

The relief of sickness and the preservation of health among people residing permanently or temporarily in London Borough of Croydon and surrounding areas in particular but not exclusively by providing preventative services including meditation and mindfulness to deal with the underlying relapsing conditions, such as stress, anxiety, anger and depression.

Impact and Highlights

Since the charity was established, we have worked with over many organizations from charities to businesses. Working collaboratively with our partners, our programme continues to transform Croydon, helping local residents especially the most vulnerable in our community. Some of the organisations, that we have worked with are Croydon Age UK, Mind in Croydon, London Fire Brigade, Croydon Metropolitan Police Service, West Croydon Methodist church, Croydon BME Forum, John Ruskin College and Alzheimer’s Society.

EVENTS

FEEDING THE HOMELESS

The Manju Shahul-Hameed Foundation has demonstrated unwavering dedication to addressing homelessness throughout the year, organising multiple "Feeding the homeless" events in Croydon. The charity has extended its compassion during auspicious occasions, ensuring those experiencing homelessness receive nourishment and a comforting taste of celebration during various festive occasions, including the Queen's Platinum Jubilee celebration, Easter, Eid, Onam, Diwali, Christmas, and New Year. Understanding the heightened challenges faced by the homeless during the cold winter months, the MSH Foundation took additional steps to provide essential support. The Manju ShahulHameed Foundation extends heartfelt gratitude to Grand Sapphire, and Spice Village, and Smart Stone Interiors for their sponsorship, and recognising the impact of their contributions in making these initiatives possible. The charity remains committed to its mission of promoting the well-being of individuals experiencing homelessness and strives to create a sense of community and support throughout the year.

LOVE NOT HATE FUNDRAISING EVENT #LOVENOTHATE2022

The charity evening, LovenotHate2022, held at the Grand Sapphire London, brought together a diverse group of sponsors, friends, family and volunteers to contribute to a noble cause. This heartwarming and impactful initiative successfully raised £8900. The funds raised during the event was allocated to two significant causes - training individuals to provide immediate aid to those who have attempted suicide in Croydon's schools and communities and providing much-needed support to the homeless population. LovenotHate2022 was a resounding success, featuring notable speakers such as Toni Letts OBE, Sarah Jones MP, Cllr Alisa Flemming, Dr. Ahmed Hankir, Sir Norman Lamb, Professor Mark Watson Gandy, Sanjay Kumar from High Commission of India, London, Jayne Dickinson, Georgee Matthew, Mark Edwards, Colonel Ray Wilkinson, Obi Amadi, and Rev. Andrew Dovey.

o 18[th] November, 6.30 PM

SILVER SUNDAY- AFTERNOON TEA

Manju Shahul-Hameed (MSH) Foundation hosted its third annual Silver Sunday event in Croydon. Recognising the potential health risks associated with isolation, particularly in the physical and mental wellbeing of seniors, the charity organised "Silver Sunday - Afternoon Tea," event with the generous support of the National Lottery Community Fund and Croydon Age UK. The event, held to commemorate and celebrate older adults in the community, and was designed to combat the challenges posed by social isolation among seniors. MSH Foundation sought to create an atmosphere that acknowledged the valuable contributions of older individuals while nurturing their happiness and well-being.

o 2[nd] October, 2 PM to 4 PM

SUICIDE FIRST AID TRAINING

In a proactive effort to foster a safer and more supportive community, MSH Foundation had organised a Suicide First Aid Training session on January 27th. The training was generously supported by The National Lottery Community Fund and conducted by seasoned expert Steve Carr. The fullday session, which had been held online, aimed to equip participants with the necessary skills and knowledge to provide immediate aid to individuals experiencing suicidal thoughts. Suicide remains a significant public health concern, and this training seeks to empower community members to effectively respond to such crisis. By the end of the training session, 16 individuals were certified as Suicide First Aiders within the community. These trained individuals will serve as a valuable resource contributing to a more compassionate and supportive environment.

o 27[th] January, 9 AM to 4 PM (ONLINE)

CHAKRA DANCE AND CREATIVE MEDITATION

Manju Shahul-Hameed Foundation for Mental Health orchestrated an inspiring Chakra Dancing and meditation session on Friday, June 17th, hosted at the Croydon BME Forum. The event, guided by the talented Shubhaa Shrinivasan, offered participants a unique journey of self-discovery and relaxation through the transformative power of Chakra Dancing. The event exemplified MSH Foundation's dedication to offering diverse and inclusive approaches to mental health, recognising the importance of creative expression in fostering overall well-being. The National Lottery Community Fund's support was instrumental in bringing this unique meditation session to fruition, creating an opportunity for individuals to explore the potential benefits of Chakra Dancing.

o 17[th] June, 12.45 PM to 2 PM

INTERGENERATIONAL CARE EVENT

The Intergenerational Care Event organised by the charity, invited both young and older generations to participate, emphasising the importance of bridging the gap between different age groups. The Civic Mayor of Croydon joined the celebration and attendees were treated to an array of performances, adding a cultural and artistic dimension to the event. The Clocktower Cafe provided a delightful afternoon tea, contributing to the overall enjoyment of the day. The activities planned for the day were designed to benefit the well-being of participants across generations. As children and older adults interacted, they exchanged valuable knowledge and skills, leading to a mutual understanding and appreciation of each other's perspectives.

o 01[st] October, 2 PM- 4PM

MENTAL HEALTH FIRST AID TRAINING

o 3[rd] and 4[th] May, 9 AM- 5PM

In recognition of Mental Health Awareness Week, the Manju Shahul-Hameed Foundation for Mental Health organised mental health training for 16 Youth Mental Health First Aiders in Croydon. This initiative reflected charity’s commitment to building a supportive community and nurturing mental health awareness among the youth. The training sessions, held at John Ruskin College, provided a valuable opportunity to equip individuals with the skills and knowledge needed to address mental health challenges affecting young people. The National Lottery Community Fund's support played a crucial role in making this initiative a reality.

FIVE YEAR ANNIVERSARY

In a momentous celebration of its 5th anniversary, the Manju Shahul-Hameed Foundation for Mental Health hosted a spectacular event at the prestigious UK House of Lords. The occasion, graced by communities and esteemed guests, was hosted by Baroness Manzila Uddin, adding a touch of grandeur to the festivities. Distinguished speakers including Toni Letts OBE, Durdana Ansari OBE, Dr. Ahmed Hankir MBChB MRCPsych, Sarah Jones MP, Shea Williams, Professor Mark Watson-Gandy, Abdul Rauf, and Suleman Raza MBE, shared insightful speeches, reflecting on the foundation's impactful journey and its contributions to mental health awareness. Acknowledging the collaborative efforts and Pappaya's sponsorship that made the event possible, MSH Foundation expressed gratitude to everyone who worked tirelessly to ensure the celebration's success.

o 29[th] June 2022, 6 PM

DEMENTIA CAFE

In a collaborative effort to provide a supportive space for seniors facing dementia, the Manju Shahul-Hameed Foundation joined forces with John Ruskin College, Age UK Croydon, London Fire Brigade, and Metropolitan Police Service Croydon to organise a transformative Dementia Cafe. The Dementia Cafe incorporated a range of activities which aimed at promoting creativity, expression, and meaningful engagement for the older generation. One of the highlights of the event was the active involvement of young volunteers, who worked diligently to ensure a safe and supportive atmosphere for the guests. These volunteers not only assisted with the various activities but also played a pivotal role in fostering connections and encouraging the creative expression of the older generation. Sponsored by The National Lottery Community Fund, the event brought together various organisations to create a vibrant and engaging environment for older individuals.

o First Tuesday of every month

MEET THE MET

In celebration of International Women's Week, the Manju Shahul-Hameed Foundation for Mental Health foundation orchestrated a ground-breaking event, "Meet the Met," which aimed at promoting inclusivity and encouraging women to pursue careers in the Metropolitan Police Service. The collaboration between MSH Foundation, Soul Purpose 360 CIC, Croydon Commitment, and Leonardo Hotels UK and Ireland highlighted the power of partnerships in driving positive change. By bringing together charitable organisations and private enterprises, the event underscored the collective effort to empower women and promote diversity in traditionally male-dominated fields. The success of "Meet the Met" reflected a shared commitment to building a more inclusive and equitable future for women in the field of policing.

o 10[th] March, 6.30 to 8 PM

Our Supporters

Manju Shahul-Hameed Foundation for Mental Health would not exist without the support of businesses and our funders. We would like to thank the following for their generosity between April 2022 - March 2023.

Feedback

See how our programmes and events have helped people in the community.

" I am grateful for the Suicide First Aid Course, which empowered me with the knowledge and skills needed to respond to crisis situations with sensitivity and understanding, making me feel more confident in offering support.”

“This session was a transformative experience for me, providing a unique and joyful way to connect with my inner self, balance my energy centres, and find a sense of inner peace through the power of dance”

“Taking the Suicide First Aid Course was a personal and professional game-changer for me, as it not only enhanced my ability to recognize and respond to signs of distress but also instilled a deeper sense of empathy and connection with those in need.”

“Silver Sunday provided a unique opportunity for me to engage with seniors in a fun and meaningful way, breaking down generational barriers and fostering connections” -SILVER SUNDAY

“ Participating in the Intergenerational Care session opened my eyes to the richness of wisdom and experience that older generations bring, making me more appreciative of the diverse perspectives that can enrich our communities and my own life”

- INTERGENERATIONAL CARE

“Participating in the Silver Sunday session was a heartwarming experience, where I not only felt valued and included but also enjoyed the opportunity to share my stories and wisdom with younger members of the community”

-SILVER SUNDAY

"The free counselling session as a part of charity’s 5 year anniversary was a lifeline for me, providing a safe space to navigate my thoughts and emotions, and offering valuable insights that have been instrumental in my personal growth and well-being."

-FREE COUNSELLING SESSION

"Dancing, singing and talking with the members of Dementia café helped me accomplish purpose of serving towards a positive impact”.

-DEMENTIA CAFE

NIANJL SHAHUL.HAVEED The tTUSteesdedare that appro￿￿ the •bo¥e Trustee Report of 20 on behaff ofthe CharfllesTritsiee si￿￿￿1e". Full Name.. lo￿, P051tion.' ci Date..

CHARITY COMM15510N fOR ENGLA14D AND WALES Receipts and payments accounts CC16a Forthe period To Section A Receipts and payments UnYt8trictsd funds Restr?ctsd Endowmitnt lund5 lunds Total fvnds Lasty4ar A1 R•c•i Grwts L￿￿ Contracts 111 1￿￿c#) 2.650 190 Inwmè from Ae11￿￿$ FurwJTaySI Ev8rttS Just GIVI 17.540 17. 1.610 Sub tOtal{GrO￿ income for AR) 2t,77D 31,770 t4.245 A2 Asset and inveslment Sa￿$, Isee table). Sub total 21.710 10.000 31.770 14.245 A3 Payments Rent and Room 183 9.223 8.929 502 331 3.947 924 23 85 Y2T 109 1491 &911 Fundrèisl Costs 19 107 Sura￿0 kcha Ewipfflert Co¥1¥ prf ea￿$1& 134 210 616 730 elng 2.035 Sub totsl 11F25 9,978 A4 Asset and investmErrt pu￿haS85,l5Qe tablel Sub total 13.625 9,OZO 2Z.t4S 9,978 Net of recelpts/(payments) A5 Transfers between lunds A6 Cash funds last year end Cash funds this yearend 9,12 4.267 4.565 1171 2,638 16,OJQ CCXX R1 Issi 1610112024

Section B Statèment of ass8ts and liabilities at the end of the period Ui)iastrictod fund& Restri£ted fulld8 EiidowiRenl lund¥ C•t•gor1•8 B1 Cash funds Cash81 Bank 12,710 3,320 Tot81 cash lunds 12,710 3.32Q Unr&8trlctad lunds R88trlcted funds Endovm4nt lund8 to n0aio$t£ Dotalls nMr•Dt È Fund io wNch CyThont valu Doi&ll8 B3 In￿$t￿onI 8ss•ts Fynd to whlch Cwrwt Val￿• B4 A•8•ts rOtal￿d for tho ¢harftys own uso PU￿ ￿WhIch Tvl•t¢# ArnouDt d Dotalls B5 Liabllltl•* S4gned byoneoT lIUSl￿ on beh￿f ol tha imstees Date of rov81 Signature Print N8ffle Fg.I,? Ats/ S4Atr161L- 2e2 CCXX R2 de￿I￿nIS ISSI tW0112024

Independent examiner's report on the accounts

Section A
Independent Examiner’s Report		 Section A
Independent Examiner’s Report		 Section A
Independent Examiner’s Report		 Section A
Independent Examiner’s Report
Report to the trustees/
members of
On accounts for the year
ended
Set out on pages
Responsibilities and
basis of report
Independent
examiner's statement
Signed:
Name:
Charity Name
MANJU SHAHUL-HAMEED FOUNDATION FOR MENTAL HEALTH
31/03/2023 Charity no
(if any)		 1176447
1 and 2
(remember to include the page numbers of additional sheets)
I report to the trustees on my examination of the accounts of the above
charity (“the Trust”) for the year ended31 / 03 / 2023.
As the charity trustees of the Trust, you are responsible for the preparation
of the accounts in accordance with the requirements of the Charities Act
2011 (“the Act”).
I report in respect of my examination of the Trust’s accounts carried out
under section 145 of the 2011 Act and in carrying out my examination, I
have followed the applicable Directions given by the Charity Commission
under section 145(5)(b) of the Act.
I have completed my examination. I confirm that no material matters have
come to my attention in connection with the examination which gives me
cause to believe that in, any material respect:
●
accounting records were not kept in accordance with section 130 of
the Act or
●
the accounts do not accord with the accounting records
I have no concerns and have come across no other matters in connection
with the examination to which attention should be drawn in order to enable
a proper understanding of the accounts to be reached.
Please delete the words in the brackets if they do not apply.
Date:*
18-01-2024
18-01-2024
NIGNA ANIL

1

October 2018

IER

Relevant professional MSC BUSINESS ANALYSIS AND CONSULTING qualification(s) or body (if any):

30 FAWN COURT, 12 ARLA PLACE, Address: SOUTH RUISLIP, LONDON. PIN: HA4 0FF

Section B Disclosure

Only complete if the examiner needs to highlight matters of concern (see CC32, Independent examination of charity accounts: directions and guidance for examiners).

2

October 2018

IER

Give here brief details of N/A any items that the examiner wishes to disclose .

3

October 2018

IER