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2022-11-28-accounts

MIND ANGELS

ABSTRACT

This statement details and summarises the charity’s activities over the financial period of 2021-2022 Andrew Samuels (Trustee)

ANNUAL

STATEMENT

2021-2022

Mind Angels Annual Report Statement (2020 – 2021)

This year 2021-2022, a recovery year from the pandemic, offered creative options. It was by no means a quiet year as there are more people in need of the charity services than before. The pandemic has resulted in poor mental health across the board and a need for a positive environment and energy to draw light from and take back into their own lives.

Our activities are summarised below.

Headstone Manor Park

We have continued to support the local residents in and around this area, with the help of the Friends of Headstone Manor Park. We delivered our mobility and Qigong class which has established a hardcore following who appreciate the many benefits of movement, mindfulness, and social contact in a friendly diverse group of approx. 30-40 people weekly. This includes regular attendance of the over 60’s which includes a handful of 90+ inspirational individuals.

We did not receive funding as we did in the previous year but minimised on costs delivering outdoors and with support from The Friends of Headstone Manor Park who provided chairs for our mobility sessions. This session was generally oversubscribed but participants brought their own light chairs and we used the park benches.

Delivering our Qigong class outdoors in a peaceful, safe and picturesque environment was a pleasure and 100% of our participants, even the one-timers, have consistently expressed the feeling of wellbeing from

participating. I am happy to report we have consistently a good record reinforcing our ability to guide clients through a process to deliver the physical, mental and spiritual benefits of our classes.

We are proud to maintain this community of elders. This is documented online at www.mindangels.com/hmp2021. Feedback is also shown in the Appendix A:

Page 1 of 25

Mind Angels Annual Report Statement (2020 – 2021)

INCOME/FUNDING

Need to Talk

A local counselling charity (Need to Talk) made contact to deliver our Qigong sessions at Harrow College for their service users. This allowed us to generate more funding to support our groups and children’s projects.

Harrow Leisure Centre

We also started to support Mobility and Qigong lasses at the Harrow Leisure Centre and hope to grow these sessions as before to pre-pandemic levels.

We have further support through the work with Harrow Council where our volunteer have donated their time and experience to fund the charity. This experience has utilised skills to support Harrow residents into employment. Their donation has allowed the charity to continue to receive a monthly income and partly support the charity’s purpose of encouraging better mental, physical and spiritual wellbeing for individuals.

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Mind Angels Annual Report Statement (2020 – 2021)

Harrow Giving

In 2022 we were finally successful in applying for funding from Harrow Giving to deliver our session in 2022-2023, starting in October. We are pleased to offer continued wellbeing support for our Headstone Manor Park community (and more) indoors over the winter months at North Harrow Methodist Church.

NFT

In an effort to look at alternative funding, we have created unique digital assets for sale online to generate additional funding. We have not received an income from tis yet but the images are available online so we’re keeping our fingers crossed.

Relocation

We have needed to relocate due to the landlord requesting the property back. This has incurred a lot of time, expense. Luckily, we maintain support for the health and wellbeing of staff which has minimised stress.

“Roxy’s Dream” (Early Years Project)

We have requested one of our volunteers to use their skills to help the charity achieve it’s outcomes. They are suitably skilled and experienced and with guidance, they will create a piece of work for 3- 7yr olds. This is an independent project designed to assist the charity in fulfilling its’ purpose, to encourage better physical, mental and spiritual balance for individuals, groups and communities. This piece of work will educate children (3-7yrs) about good nutrition, importance of exercise, encourages better relationships and the importance of belief.

“Roxy Says” Children’s Mental Health Pilot Delivered (7-11yrs)

Sadly, we have not made progress after the successful pilot of Roxy Says. This is an area we will be focusing on more in the next year.

Wellbeing Classes/Sessions

The recorded wellbeing sessions , online at www.mind-angels.com/help, remain online to support a much wider audience. This is still available free of charge, only feedback is required.

Volunteering/Staff Costs

Again this year we have been blessed to have wonderful volunteers who supported our above activities. Their efforts are priceless in supporting the charity goals, “To encourage better physical, mental and spiritual balance for individuals, groups and communities”.

Thank you to everyone involved!

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Mind Angels Annual Report Statement (2020 – 2021)

ACCOUNTS SUMMARY:

2021-22 ACCOUNTS SUMMARY TABLE

2021-22 ACCOUNTS SUMMARY TABLE 2021-22 ACCOUNTS SUMMARY TABLE 2021-22 ACCOUNTS SUMMARY TABLE 2021-22 ACCOUNTS SUMMARY TABLE 2021-22 ACCOUNTS SUMMARY TABLE 2021-22 ACCOUNTS SUMMARY TABLE 2021-22 ACCOUNTS SUMMARY TABLE 2021-22 ACCOUNTS SUMMARY TABLE 2021-22 ACCOUNTS SUMMARY TABLE 2021-22 ACCOUNTS SUMMARY TABLE 2021-22 ACCOUNTS SUMMARY TABLE 2021-22 ACCOUNTS SUMMARY TABLE
CATEGORY DESCRIPTION INCOME EXPENDITURE BALANCE
£1,325.50
£1,500.54
-£14,712.81
£935.21
£1,617.82
£3,000.00
£264.46
£375.08
£166.38
£143.53
£54.70
£154.30
£364.05
£196.65
£275.29
£301.35
£360.00
£280.00
£1,160.10
£873.95
£67.67
£63.00
£88.15
£1,321.38
Insurances Car, Charity, Roxy £1,325.50
Car/Maint Vehicle £1,500.54
FUNDING Various Income Sources £14,712.81
Healthcare Staff Gym Memberships £935.21
IT/Web IT Running Costs £167.02 £1,784.84
Relocation Relocation Costs £4,000.00 £7,000.00
Meals Staff Lunches, etc £7.00 £271.46
Meeting Food & Beverage £375.08
MKTG Marketing Costs - Lit, Cards, Ad's, etc £4.79 £171.17
NFT Investments to generate income £143.53
Parking Parking Costs £54.70
RoomHire Venue Hire £154.30
RoxyHealthcare Roxy's Maintenance Bills £364.05
Stationery Stationery £196.65
Storage Storage Costs for Charity Goods £161.00 £436.29
Sundry Sundry £301.35
Telecoms Internet and Phone £360.00
Training Staff Training Costs £280.00
Trans/Fuel Transport and Fuel/Energy Costs £52.52 £1,212.62
Uniform Staff Uniform (Shoes, Clothing) £32.00 £905.95
Xmas Xmas Party £67.67
DBS DBS applications via VAH £63.00
Canx Cancelled Transactions £307.57 £219.42
Charity Totals £19,444.71 £18,123.33

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Mind Angels Annual Report Statement (2020 – 2021)

Detailed Statement of Accounts:

Item # CostCODE Date Description Credit Debit Balance
2021 Balances 12,963.34 -£9,247.70 £4,942.03
1 Uniform 01-Dec-21 Fin: YAZZOO PERSONALISED,Conduit ,CANNOC -£67.99 £4,874.04
2 Uniform 01-Dec-21 Fin: YAZZOO PERSONALISED,Conduit ,CANNOC -£21.54 £4,852.50
3 Car Ins 01-Dec-21 DD:Driver & Vehicle Lic 000000**7114 -£27.56 £4,824.94
4 Healthcare 01-Dec-21 DD:SPORTS & LEISURE MAN SLM98006990 -£58.58 £4,766.36
5 MKTG 02-Dec-21 Fin: AMZN AD TJPB007ZL-12,AMS.AMAZON.CO -£5.63 £4,760.73
6 Trans/Fuel 02-Dec-21 Fin: SHELL HARROW,103 PINNER ROAD,HARROW -£20.10 £4,740.63
7 Telecoms 03-Dec-21 Fin: giffgaff,Vine Street 11,London -£20.00 £4,720.63
8 IT/Web 06-Dec-21 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£6.00 £4,714.63
9 IT/Web 06-Dec-21 Fin: ADOBE STOCK,4-6 Riverw,ADOBE.LY/BIL -£23.99 £4,690.64
10 Healthcare 07-Dec-21 DD:THE GYM LIMITED 5516114A-THE-GYM -£24.98 £4,665.66
11 Telecoms 09-Dec-21 Fin: giffgaff,Vine Street 11,London -£10.00 £4,655.66
12 Trans/Fuel 09-Dec-21 Fin: BP BESSBOROUGH CONNECT,HARROW MIDDL -£20.04 £4,635.62
13 Uniform 11-Dec-21 Fin: T K MAXX,UNIT 31 ST GEORGES C,HARRO -£80.08 £4,555.54
14 IT/Web 11-Dec-21 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£6.00 £4,549.54
15 Xmas Party 12-Dec-21 Mr A G Samuels Xmas 2021 -£67.67 £4,481.87
16 Uniform 14-Dec-21 Fin: UNIQLO EUROPE LTD,6th Floor, ,Londo -£89.80 £4,392.07
17 Charity Ins 15-Dec-21 DD:TENNYSON INSURANCE L 28201899 -£46.45 £4,345.62
18 IT/Web 15-Dec-21 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£12.00 £4,333.62
19 FUNDING 15-Dec-21 BANK HARROW COUNCIL 100020****0164 £546.25 £4,879.87
20 Trans/Fuel 17-Dec-21 BANK ANDREW GABRIEL SAM Charge Refund £32.50 £4,912.37
21 Trans/Fuel 20-Dec-21 Fin: SHELL HARROW,103 PINNER ROAD,HARROW -£20.05 £4,892.32
22 IT/Web 20-Dec-21 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£13.20 £4,879.12

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Mind Angels Annual Report Statement (2020 – 2021)

Fin: AMZNMKTPLACE AMAZON.CO,AMAZON.CO.UK (Face Masks £15.99 & Keyboard

23 IT/Web 21-Dec-21 £24.95) -£40.94 £4,838.18
24 Trans/Fuel 21-Dec-21 Fin: TFL BUSINESS BOPS WEB,0343 222 2222 -£32.50 £4,805.68
25 Uniform 23-Dec-21 Fin: TRESPASS (HARROW),18 ST GEORG,HARRO -£50.09 £4,755.59
26 Uniform 24-Dec-21 Fin: TRESPASS (HARROW),18 ST GEORG,HARRO -£107.98 £4,647.61
27 IT/Web 25-Dec-21 Fin: GOOGLE *Google Storage,g.co/helppay -£1.59 £4,646.02
28 Trans/Fuel 28-Dec-21 Fin: SHELL & WAITROSE,140 NO,SOUTH HARRO -£20.01 £4,626.01
29 Charity Ins 29-Dec-21 DD:TENNYSON INSURANCE L 28201899 -£10.03 £4,615.98
30 Roxy Insurance 29-Dec-21 DD:Insurance Factory Lt 000000**0888 -£30.05 £4,585.93
31 Sundry 30-Dec-21 Fin: WILKO RETAIL LIMITED,ST GEORG,HARRO -£25.50 £4,560.43
Fin: AMZNMKTPLACE AMAZON.CO,AMAZON.CO.UK (Wellbeing Diary & ?: Refunded
32 Stationery 31-Dec-21 12/01/22) -£59.22 £4,501.21
33 Telecoms 03-Jan-22 Fin: giffgaff,Vine Street 11,London,GBR -£20.00 £4,481.21
34 Car Ins 04-Jan-22 DD:Driver & Vehicle Lic 0000000000397114 -£27.56 £4,453.65
35 Healthcare 04-Jan-22 Fin: AMZNMKTPLACE AMAZON.CO,,AMAZON.CO.U (Weights & Gloves) -£71.92 £4,381.73
36 IT/Web 04-Jan-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£6.00 £4,375.73
37 IT/Web 05-Jan-22 Fin: AMZNMKTPLACE AMAZON.CO,,AMAZON.CO.U (Keyboard refund) £24.95 £4,400.68
38 Healthcare 05-Jan-22 DD:SPORTS & LEISURE MAN SLM98006990 -£29.99 £4,370.69
39 Uniform 05-Jan-22 Fin: TRESPASS (HARROW),18 ST GEORG,HARRO £32.00 £4,402.69
40 Uniform 05-Jan-22 Fin: COUNTRYATTIRE.COM ,LOUTH -£174.95 £4,227.74
41 MKTG 05-Jan-22 Fin: AMZN AD TJPB007ZL-13,P,AMS.AMAZON.C -£6.16 £4,221.58
42 IT/Web 05-Jan-22 Fin: ADOBE STOCK,4-6 Riverw,ADOBE.LY/BIL -£23.99 £4,197.59
43 Trans/Fuel 06-Jan-22 Fin: TESCO PFS 3153,38-42 NORTH H,S HAYE -£20.22 £4,177.37
44 Parking 07-Jan-22 Fin: WESTFIELD SHOPPING,LVL 55 WES,LONDO -£6.50 £4,170.87
45 Healthcare 07-Jan-22 DD:THE GYM LIMITED 5516114A-THE-GYM -£24.98 £4,145.89
46 Uniform 10-Jan-22 Fin: Klarna*michaelstewart.,York -£179.95 £3,965.94
47 Car/Maint 10-Jan-22 Fin: WILKO RETAIL LIMITED,ST GEORG,HARRO -£16.00 £3,949.94
48 Telecoms 10-Jan-22 Fin: giffgaff,Vine Street 11,London,GBR -£10.00 £3,939.94
49 Stationery 11-Jan-22 Fin: RYMAN,9 ST GEORGES CEN,ST. ANNS ROA -£8.99 £3,930.95
50 Meeting 11-Jan-22 Fin: HARROW GARDEN CENTRE,HEADSTON,HARRO -£5.20 £3,925.75

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Mind Angels Annual Report Statement (2020 – 2021)

51 Meeting 11-Jan-22 Fin: HARROW GARDEN CENTRE,HEADSTON,HARRO -£2.90 £3,922.85
52 Meeting 11-Jan-22 Fin: HARROW GARDEN CENTRE,HEADSTON,HARRO -£10.98 £3,911.87
53 MKTG 11-Jan-22 Fin: Vistaprint,Hudsonweg 8 8,Venlo,NLD -£82.60 £3,829.27
54 IT/Web 11-Jan-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£6.00 £3,823.27
55 Canx 12-Jan-22 Fin: AMZNMKTPLACE AMAZON.CO,,AMAZON.CO.U £43.98 £3,867.25
56 Trans/Fuel 13-Jan-22 Fin: SHELL HARROW,103 PINNER ROAD,HARROW -£20.05 £3,847.20
57 IT/Web 15-Jan-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£12.00 £3,835.20
58 Canx 18-Jan-22 Fin: AMZNMKTPLACE AMAZON.CO,,AMAZON.CO.U (NFT Tablet) -£126.34 £3,708.86
59 Meals 18-Jan-22 Fin: HARROW GARDEN CENTRE,HEADSTON,HARRO -£12.19 £3,696.67
60 IT/Web 18-Jan-22 Fin: eBay O*13-08142-98918,22-,Luxembour 34.42 EUR XR 1.195554 -£28.79 £3,667.88
61 IT/Web 19-Jan-22 FORX eBay O 13 17-01-22 160998445 -£0.86 £3,667.02
62 IT/Web 20-Jan-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£13.20 £3,653.82
63 Trans/Fuel 24-Jan-22 Fin: SHELL HARROW,103 PINNER ROAD,HARROW -£20.03 £3,633.79
64 IT/Web 25-Jan-22 Fin: GOOGLE *Google Storage,g.co/helppay -£1.59 £3,632.20
65 Roxy Insurance 25-Jan-22 DD:Insurance Factory Lt 0000000002430888 -£30.05 £3,602.15
66 Charity Ins 25-Jan-22 DD:TENNYSON INSURANCE L 28201899 -£10.03 £3,592.12
67 MKTG 25-Jan-22 Fin: Vistaprint,Hudsonweg 8 8,Venlo,NLD £4.79 £3,596.91
68 NFT 27-Jan-22
Fin: WYRE PAYMENTS,377 NEW SOU,DOUBLE BA
-£28.09 £3,568.82
69 NFT 28-Jan-22
Fin: WYRE PAYMENTS,377 NEW SOU,DOUBLE BA
-£109.44 £3,459.38
70 NFT 28-Jan-22
Quasi Cash Transaction Fee
-£3.00 £3,456.38
Fin: AMZNMKTPLACE AMAZON.CO,,AMAZON.CO.U (NFT Tablet
71 Canx 29-Jan-22
Refunded)
£126.34 £3,582.72
72 Training 31-Jan-22 Danuta Bruchon ASamuels Harrow -£160.00 £3,422.72
73 Car/Maint 31-Jan-22 Fin: WILKO RETAIL LIMITED,ST GEORG,HARRO -£6.00 £3,416.72
74 NFT 31-Jan-22 Quasi Cash Transaction Fee -£3.00 £3,413.72
75 Stationery 01-Feb-22 Fin: WH SMITH,ST ANN'S SHOPPING CE,HARRO -£2.30 £3,411.42
76 Car Ins 01-Feb-22 DD:Driver & Vehicle Lic 0000000000397114 -£27.56 £3,383.86
77 Healthcare 01-Feb-22 DD:SPORTS & LEISURE MAN SLM98006990 -£29.99 £3,353.87
78 IT/Web 01-Feb-22 Fin: AMZNMktplace,1 Principa,amazon.co.u (New NFT Tablet) -£177.65 £3,176.22
79 Canx 01-Feb-22 Fin: EBAY COMMERCE UK LTD,ECG 1MOR,Londo £31.15 £3,207.37

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Mind Angels Annual Report Statement (2020 – 2021)

80 Canx 01-Feb-22 Fin: EBAY COMMERCE UK LTD,ECG 1MOR,Londo -£31.15 £3,176.22
81 FUNDING 01-Feb-22 BANK HARROW COUNCIL 10002008016647 £954.50 £4,130.72
82 MKTG 02-Feb-22 Fin: AMZN AD TJPB007ZL-14,P,AMS.AMAZON.C -£1.94 £4,128.78
83 Telecoms 03-Feb-22 Fin: giffgaff,Vine Street 11,London,GBR -£20.00 £4,108.78
84 Trans/Fuel 04-Feb-22 Fin: BP BESSBOROUGH CONNECT,HARROW MIDDL -£20.11 £4,088.67
85 IT/Web 04-Feb-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£6.00 £4,082.67
86 IT/Web 05-Feb-22 Fin: ADOBE STOCK,4-6 Riverw,ADOBE.LY/BIL -£23.99 £4,058.68
87 Meals 07-Feb-22 Fin: ZTL*ANDFEAST,23a,London,GBR -£4.20 £4,054.48
88 IT/Web 07-Feb-22 Fin: EBUYER (UK) LTD,HOWDEN DYK,SHEFFIEL (?? Consolidate) -£30.97 £4,023.51
89 Meals 07-Feb-22 Fin: iZ *ANDFEAST,23a,London,GBR -£6.00 £4,017.51
90 Healthcare 07-Feb-22 DD:THE GYM LIMITED 5516114A-THE-GYM -£24.98 £3,992.53
91 Canx 08-Feb-22 BANK ANDREW GABRIEL SAM AGS card refund (R) £10.20 £4,002.73
Fin: LEDGER* LEDGER,1 RUE DU MAIL,PARIS, (NFT: Crypto Hardware
92 IT/Web 09-Feb-22 Wallet) -£67.29 £3,935.44
93 Telecoms 09-Feb-22 Fin: giffgaff,Vine Street 11,London,GBR -£10.00 £3,925.44
94 IT/Web 11-Feb-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£6.00 £3,919.44
95 Trans/Fuel 12-Feb-22 Fin: SAINSBURYS PETROL,LOMBARDY RET,HAYE -£20.15 £3,899.29
96 IT/Web 14-Feb-22 Fin: EBAY COMMERCE UK LTD,ECG 1MOR,Londo (Keyboard) -£31.38 £3,867.91
97 IT/Web 15-Feb-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£12.00 £3,855.91
98 FUNDING 16-Feb-22 BANK HARROW COUNCIL 10002008018732 £763.60 £4,619.51
99 IT/Web 19-Feb-22 Fin: Amazon.co.uk*2R5887CS4,,AMAZON.CO.U (540GB SSD) -£37.34 £4,582.17
100 Trans/Fuel 21-Feb-22 Fin: SHELL HARROW,103 PINNER ROAD,HARROW -£20.35 £4,561.82
101 IT/Web 21-Feb-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£13.20 £4,548.62
102 IT/Web 24-Feb-22 Fin: AMZ*Amazon.co.uk,1 Prin,AMAZON.CO.U (540GB SSD Refunded) £37.34 £4,585.96
103 Roxy Insurance 25-Feb-22 DD:Insurance Factory Lt 0000000002430888 -£30.05 £4,555.91
104 IT/Web 25-Feb-22 Fin: Amazon.co.uk*2R9QO3VA4,,AMAZON.CO.U (540GB SSD) -£37.34 £4,518.57
105 Charity Ins 25-Feb-22 DD:TENNYSON INSURANCE L 28201899 -£10.03 £4,508.54
106 IT/Web 25-Feb-22 Fin: GOOGLE *Google Storage,g.co/helppay -£1.59 £4,506.95
107 Trans/Fuel 25-Feb-22 Fin: TFL TRAVEL CH,VICTORIA,TFL.GOV.UK/C -£1.70 £4,505.25
108 Car/Maint 28-Feb-22 Fin: WILKO RETAIL LIMITED,ST GEORG,HARRO -£12.50 £4,492.75

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Mind Angels Annual Report Statement (2020 – 2021)

109 Car/Maint 28-Feb-22 Fin: WILKO RETAIL LIMITED,ST GEORG,HARRO -£6.00 £4,486.75
110 Trans/Fuel 28-Feb-22 Fin: TFL TRAVEL CH,VICTORIA,TFL.GOV.UK/C -£1.50 £4,485.25
111 Parking 01-Mar-22 Fin: LONDON BOROUGH OF HARR,HARROW,HARRO -£0.80 £4,484.45
112 Healthcare 01-Mar-22 DD:SPORTS & LEISURE MAN SLM98006990 -£29.99 £4,454.46
113 Car Ins 01-Mar-22 DD:Driver & Vehicle Lic 0000000000397114 -£27.56 £4,426.90
114 Trans/Fuel 01-Mar-22 Fin: SHELL & WAITROSE,140 NO,SOUTH HARRO -£20.38 £4,406.52
115 Stationery 02-Mar-22 Fin: WILKO RETAIL LIMITED,ST GEORG,HARRO -£1.75 £4,404.77
116 Stationery 03-Mar-22 Fin: POST OFFICE SELF SERVI,3,SOUTHAMPTO -£3.66 £4,401.11
117 Meeting 03-Mar-22 Fin: HARROW GARDEN CENTRE,HEADSTON,HARRO -£5.20 £4,395.91
118 Telecoms 03-Mar-22 Fin: giffgaff,Vine Street 11,London,GBR -£20.00 £4,375.91
119 Trans/Fuel 05-Mar-22 Fin: TFL TRAVEL CH,VICTORIA,TFL.GOV.UK/C -£1.65 £4,374.26
120 IT/Web 05-Mar-22 Fin: ADOBE STOCK,4-6 Riverw,ADOBE.LY/BIL -£23.99 £4,350.27
121 IT/Web 07-Mar-22 Fin: ZOOM.US 888-799-9666,55 Alm,SAN JOS -£14.39 £4,335.88
122 Healthcare 07-Mar-22 DD:THE GYM LIMITED 5516114A-THE-GYM -£24.98 £4,310.90
123 IT/Web 07-Mar-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£6.00 £4,304.90
124 Trans/Fuel 08-Mar-22 Fin: METERPAY.NET TOPUP,2 Alan,MANCHESTE -£15.00 £4,289.90
125 Telecoms 09-Mar-22 Fin: giffgaff,Vine Street 11,London,GBR -£10.00 £4,279.90
126 Car/Maint 11-Mar-22 Fin: KERBYS GARAGE,24 VILLAGE,0208866237 -£372.72 £3,907.18
127 IT/Web 12-Mar-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£6.00 £3,901.18
128 Trans/Fuel 14-Mar-22 Fin: SHELL HARROW,103 PINNER ROAD,HARROW -£25.03 £3,876.15
129 IT/Web 16-Mar-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£12.00 £3,864.15
130 FUNDING 16-Mar-22
BANK HARROW COUNCIL 10002008023822
£763.60 £4,627.75
131 Sundry 17-Mar-22 Fin: RYMAN,9 ST GEORGES CEN,ST. ANNS ROA -£3.99 £4,623.76
132 Charity Ins 21-Mar-22 DD:TENNYSON INSURANCE L 28201899 -£46.44 £4,577.32
133 IT/Web 21-Mar-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£13.20 £4,564.12
134 Car/Maint 23-Mar-22 Fin: WILKO RETAIL LIMITED,ST GEORG,HARRO -£6.00 £4,558.12
135 Roxy Insurance 25-Mar-22 DD:Insurance Factory Lt 0000000002430888 -£30.05 £4,528.07
136 Charity Ins 25-Mar-22 DD:TENNYSON INSURANCE L 28201899 -£10.03 £4,518.04
137 Trans/Fuel 25-Mar-22 Fin: ASDA PETROL 4882,CHURCH ROA,NORTHOL -£21.89 £4,496.15
138 IT/Web 25-Mar-22 Fin: GOOGLE *Google Storage,g.co/helppay -£1.59 £4,494.56

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Mind Angels Annual Report Statement (2020 – 2021)

139 Meeting 26-Mar-22 Fin: GROVE ON THE HILL ,HARROW HA1 (Early Years) -£57.43 £4,437.13
140 Car/Maint 29-Mar-22 Fin: WILKO RETAIL LIMITED,ST GEORG,HARRO -£12.50 £4,424.63
141 Healthcare 01-Apr-22 DD:SPORTS & LEISURE MAN SLM98006990 -£29.99 £4,394.64
142 Car Ins 01-Apr-22 DD:Driver & Vehicle Lic 0000000000397114 -£27.56 £4,367.08
143 MKTG 02-Apr-22 Fin: TJPB007ZL-16 AMZN AD,P,AMS.AMAZON.C -£3.47 £4,363.61
144 Car/Maint 02-Apr-22 Mr A G Samuels BPConnect Coolant -£16.00 £4,347.61
145 IT/Web 04-Apr-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£30.00 £4,317.61
146 Telecoms 04-Apr-22 Fin: giffgaff,Vine Street 11,London,GBR -£20.00 £4,297.61
147 Trans/Fuel 04-Apr-22 Fin: BP EGHAM HILL CONNECT,1,EGHAM SURRE -£23.02 £4,274.59
148 Parking 05-Apr-22 Fin: ST GEORGES HARROW LTD,ST GEOR,HARRO -£2.20 £4,272.39
149 IT/Web 05-Apr-22 Fin: ADOBE STOCK,4-6 Riverw,ADOBE.LY/BIL -£23.99 £4,248.40
150 IT/Web 06-Apr-22 Fin: ZOOM.US 888-799-9666,55 Alm,SAN JOS -£14.39 £4,234.01
151 Meals 06-Apr-22 Fin: HARROW GARDEN CENTRE,HEADSTON,HARRO -£16.93 £4,217.08
Fin: WM MORRISONS STORE,16 NEPTUNE,HARRO (Water and wipes for
152 Sundry 07-Apr-22 group) -£5.50 £4,211.58
153 Healthcare 07-Apr-22 DD:THE GYM LIMITED 5516114A-THE-GYM -£24.98 £4,186.60
154 Meals 08-Apr-22 Fin: M J HARROW LTD,231 Watford ,Harro -£11.50 £4,175.10
155 Car/Maint 08-Apr-22 Fin: EURO CAR PARTS ,TAMWORTH -£41.56 £4,133.54
156 Telecoms 09-Apr-22 Fin: giffgaff,Vine Street 11,London,GBR -£10.00 £4,123.54
157 Car/Maint 09-Apr-22 Fin: KWIK-FIT.COM,216 EAST MA,0800 75767 -£125.91 £3,997.63
158 IT/Web 11-Apr-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£6.00 £3,991.63
159 Trans/Fuel 11-Apr-22 Fin: SHELL & WAITROSE,140 NO,SOUTH HARRO -£22.98 £3,968.65
160 Trans/Fuel 11-Apr-22 Fin: TFL TRAVEL CH,VICTORIA,TFL.GOV.UK/C 224.86 GBP XR 136.278788 -£1.65 £3,967.00
161 Meals 13-Apr-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£10.50 £3,956.50
162 Parking 13-Apr-22 Fin: ST GEORGES HARROW LTD,ST GEOR,HARRO -£2.20 £3,954.30
163 Trans/Fuel 14-Apr-22 Fin: TESCO PAY AT PUMP 3153,SOUTH H,HAYE -£15.00 £3,939.30
164 IT/Web 15-Apr-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£12.00 £3,927.30
165 Sundry 18-Apr-22 Fin: TESCO-STORES 4335,BEDFONT STA,LONDO 20 GBP XR 2.531646 (R) -£7.90 £3,919.40
166 FUNDING 19-Apr-22 BANK HARROW COUNCIL 10002008029348 £954.50 £4,873.90
167 Car/Maint 20-Apr-22 Fin: RAC,IM BILLINGS & COLL,WWW.RAC.CO.U -£190.99 £4,682.91

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168 Charity Ins 20-Apr-22 DD:TENNYSON INSURANCE L 28201899 -£46.45 £4,636.46
169 IT/Web 20-Apr-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£13.20 £4,623.26
170 IT/Web 22-Apr-22 Fin: RAC,IM BILLINGS & COLL,WWW.RAC.CO.U £40.00 £4,663.26
171 Trans/Fuel 22-Apr-22 Fin: BP HILLINGDON CONVENIE,HILLINGDON M -£24.30 £4,638.96
172 IT/Web 25-Apr-22 Fin: GOOGLE *Google Storage,g.co/helppay -£1.59 £4,637.37
173 Roxy Insurance 25-Apr-22 DD:Insurance Factory Lt 0000000002430888 -£30.05 £4,607.32
174 Charity Ins 25-Apr-22 DD:TENNYSON INSURANCE L 28201899 -£10.03 £4,597.29
175 Sundry 28-Apr-22 Fin: WM MORRISONS STORE,16 NEPTUNE,HARRO (Water for Groups) -£3.00 £4,594.29
176 MKTG 02-May-22 Fin: TJPB007ZL-17 AMZN AD,P,AMS.AMAZON.C -£3.17 £4,591.12
177 Meals 02-May-22 Fin: iZ *BATTELS LTD,64 High Stree,Londo -£2.00 £4,589.12
178 Trans/Fuel 02-May-22 Fin: ESSO HEATHROW NORTH SS,HAYES MIDDLE -£25.04 £4,564.08
179 Healthcare 03-May-22 DD:SPORTS & LEISURE MAN SLM98006990 -£29.99 £4,534.09
180 Telecoms 03-May-22 Fin: giffgaff,Vine Street 11,London,GBR -£20.00 £4,514.09
181 Meals 04-May-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£6.80 £4,507.29
182 Trans/Fuel 05-May-22 Fin: TESCO PAY AT PUMP 3153,SOUTH H,HAYE -£15.00 £4,492.29
183 IT/Web 05-May-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£30.00 £4,462.29
184 IT/Web 05-May-22 Fin: ADOBE STOCK,4-6 Riverw,ADOBE.LY/BIL -£23.99 £4,438.30
185 Roxy Healthcare 06-May-22 Fin: PETS AT HOME LTD ,GREENFORD -£10.00 £4,428.30
186 Car Ins 06-May-22 DD:Driver & Vehicle Lic 0000000000397114 -£28.93 £4,399.37
187 IT/Web 07-May-22 Fin: ZOOM.US 888-799-9666,55 Alm,SAN JOS -£14.39 £4,384.98
188 Telecoms 09-May-22 Fin: giffgaff,Vine Street 11,London,GBR -£10.00 £4,374.98
189 Healthcare 09-May-22 DD:THE GYM LIMITED 5516114A-THE-GYM -£24.98 £4,350.00
190 Trans/Fuel 09-May-22 Fin: METERPAY.NET TOPUP,2 Alan,MANCHESTE -£20.00 £4,330.00
191 Sundry 09-May-22 Fin: POST OFFICE COUNTER,WH SMITH,PINNER (ID Verification) -£96.50 £4,233.50
192 Trans/Fuel 09-May-22 Fin: SHELL & WAITROSE,140 NO,SOUTH HARRO -£24.33 £4,209.17
193 Meals 11-May-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£1.50 £4,207.67
194 Meals 11-May-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£7.00 £4,200.67
195 Meals 11-May-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO £7.00 £4,207.67
196 Meals 11-May-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£1.00 £4,206.67
197 Meals 11-May-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£9.90 £4,196.77

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Mind Angels Annual Report Statement (2020 – 2021)

198 Parking 11-May-22 Fin: LB HOUNSLOW,7 Bath Road,HOUNSLOW,GB -£17.50 £4,179.27
199 IT/Web 11-May-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£30.00 £4,149.27
200 Trans/Fuel 13-May-22 Fin: TESCO PAY AT PUMP 3153,SOUTH H,HAYE -£15.09 £4,134.18
201 Roxy Healthcare 13-May-22 Fin: PETS AT HOME LTD ,GREENFORD -£24.00 £4,110.18
202 IT/Web 16-May-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£12.00 £4,098.18
203 Meals 18-May-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£9.10 £4,089.08
204 FUNDING 18-May-22 BANK HARROW COUNCIL 10002008033760 £763.60 £4,852.68
205 Car/Maint 19-May-22 Fin: WILKO RETAIL LIMITED,ST GEORG,HARRO -£4.25 £4,848.43
206 Roxy Healthcare 20-May-22 Fin: PETS AT HOME LTD ,GREENFORD -£7.99 £4,840.44
207 Roxy Healthcare 20-May-22 Fin: GREENFORD(VETS4PETS)LT,GREENFORD -£64.78 £4,775.66
208 Trans/Fuel 20-May-22 Fin: SHELL HARROW,103 PINNER ROAD,HARROW -£25.03 £4,750.63
209 IT/Web 20-May-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£13.20 £4,737.43
210 Charity Ins 20-May-22 DD:TENNYSON INSURANCE L 28201899 -£46.45 £4,690.98
211 Roxy Insurance 25-May-22 DD:Insurance Factory Lt 0000000002430888 -£30.05 £4,660.93
212 Charity Ins 25-May-22 DD:TENNYSON INSURANCE L 28201899 -£10.03 £4,650.90
213 IT/Web 25-May-22 Fin: GOOGLE *Google Storage,g.co/helppay -£1.59 £4,649.31
214 Storage 26-May-22 Fin: ACCESS HARROW ,HARROW -£10.00 £4,639.31
215 LANDLORD 27-May-22 Mr A G Samuels/Mind Angels Relocation (Rent & Deposit) -£2,000.00 £2,639.31
216 Storage 30-May-22 Fin: SHURGARD UK LTD. GB21 ,HARROW -£45.90 £2,593.41
217 Trans/Fuel 30-May-22 Fin: SHELL HARROW,103 PINNER ROAD,HARROW -£25.94 £2,567.47
Fin: OHM LTD,515 PINNER ROAD,02084270545 (Laptop Repair - Reset
218 IT/Web 30-May-22 Board) -£42.00 £2,525.47
219 Meals 01-Jun-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£15.70 £2,509.77
220 Sundry 01-Jun-22 Fin: WM MORRISONS STORE,16 NEPTUNE,HARRO (R) -£2.50 £2,507.27
221 Healthcare 01-Jun-22 DD:SPORTS & LEISURE MAN SLM98006990 -£29.99 £2,477.28
222 Car Ins 01-Jun-22 DD:Driver & Vehicle Lic 0000000000397114 -£28.87 £2,448.41
223 Sundry 02-Jun-22 Fin: TESCO STORE 3030,ASH HALL DRI,PINNE (R) -£12.00 £2,436.41
224 MKTG 02-Jun-22 Fin: Vistaprint,Hudsonweg 8 8,Venlo,NLD (Business Cards) -£36.44 £2,399.97
225 Car/Maint 03-Jun-22 Fin: WILKO RETAIL LIMITED,ST GEORG,HARRO (R) -£14.25 £2,385.72
226 Telecoms 03-Jun-22 Fin: giffgaff,Vine Street 11,London,GBR -£20.00 £2,365.72

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Mind Angels Annual Report Statement (2020 – 2021)

227 IT/Web 04-Jun-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£30.00 £2,335.72
228 IT/Web 06-Jun-22 Fin: ZOOM.US 888-799-9666,55 Alm,SAN JOS -£14.39 £2,321.33
229 Stationery 06-Jun-22 Fin: WH SMITH,11 BRIDGE STREET,PINNER,GB (R) -£10.99 £2,310.34
Fin: PHOTOPLACE,10 BRIDGE STREET,LONDON, (ID
230 Sundry 06-Jun-22 Pictures - PO Pictures Failed QC)) -£15.99 £2,294.35
231 RoomHire 06-Jun-22 Fin: HARROW ARTS CENTRE,UXBRIDGE R,HARRO -£2.20 £2,292.15
232 Healthcare 07-Jun-22 Fin: FIT CLUB NORTHWOOD L,COM,NORTHWOO -£10.00 £2,282.15
233 Meals 08-Jun-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£12.50 £2,269.65
234 Telecoms 09-Jun-22 Fin: giffgaff,Vine Street 11,London,GBR -£10.00 £2,259.65
235 Trans/Fuel 09-Jun-22 Fin: SHELL HARROW,103 PINNER ROAD,HARROW -£27.91 £2,231.74
236 IT/Web 11-Jun-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£30.00 £2,201.74
237 Meeting 11-Jun-22 Mr A G Samuels RoxysDream meeting -£48.35 £2,153.39
238 Meals 15-Jun-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£12.40 £2,140.99
239 IT/Web 15-Jun-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£12.00 £2,128.99
240 Charity Ins 16-Jun-22 Fin: ZURICH INSURANCE ,CHICHESTER -£100.28 £2,028.71
241 Roxy Healthcare 16-Jun-22 Fin: PETS AT HOME LTD ,GREENFORD -£4.50 £2,024.21
242 Roxy Healthcare 16-Jun-22 Fin: GREENFORD(VETS4PETS)LT,GREENFORD -£44.41 £1,979.80
243 Sundry 16-Jun-22 Fin: WILKO RETAIL LIMITED,ST GEORG,HARRO (R) -£3.20 £1,976.60
244 Sundry 16-Jun-22 Fin: WM MORRISONS STORE,16 NEPTUNE,HARRO (R) -£2.00 £1,974.60
245 FUNDING 16-Jun-22 BANK HARROW COUNCIL 10002008078464 £763.60 £2,738.20
246 Trans/Fuel 17-Jun-22 Fin: TESCO PFS 3083,JOEL STREET,NORTHWOO -£25.07 £2,713.13
247 Healthcare 17-Jun-22 DD:CLUBWISE SOFTWARE LI EFI17940 -£64.99 £2,648.14
248 IT/Web 20-Jun-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£13.20 £2,634.94
249 Charity Ins 20-Jun-22 DD:TENNYSON INSURANCE L 28201899 -£46.45 £2,588.49
250 Sundry 22-Jun-22 Fin: TESCO STORES 5922,HARROW PINN,HARRO -£5.25 £2,583.24
251 Car/Maint 24-Jun-22 Fin: TESCO STORE 3030,ASH HALL DRI,PINNE (R) -£14.00 £2,569.24
252 Trans/Fuel 24-Jun-22 Fin: BP HILLINGDON CONVENIE,HILLINGDON M -£25.01 £2,544.23
253 Stationery 25-Jun-22 Fin: RYMAN,9 ST GEORGES CEN,ST. ANNS ROA (R) -£2.99 £2,541.24
254 IT/Web 25-Jun-22 Fin: GOOGLE *Google Storage,,650-253-000 -£1.59 £2,539.65
255 Storage 27-Jun-22 Fin: ACCESS HARROW ,HARROW -£84.00 £2,455.65

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Mind Angels Annual Report Statement (2020 – 2021)

256 Roxy Insurance 27-Jun-22 DD:Insurance Factory Lt 0000000002430888 -£30.05 £2,425.60
257 Trans/Fuel 28-Jun-22 Fin: TESCO PFS 3083,JOEL STREET,NORTHWOO -£15.02 £2,410.58
258 Storage 28-Jun-22 DD:SHURGARD UK LTD CN08432989 -£161.00 £2,249.58
259 Meals 29-Jun-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£6.90 £2,242.68
260 Canx 01-Jul-22 BANK ANDREW GABRIEL SAM AGSamuels £35.95 £2,278.63
261 Healthcare 01-Jul-22 DD:SPORTS & LEISURE MAN SLM98006990 -£29.99 £2,248.64
262 Car Ins 01-Jul-22 DD:Driver & Vehicle Lic 0000000000397114 -£28.87 £2,219.77
263 Canx 02-Jul-22 Fin: HARRODS,4th floor 211 Old Str,Londo -£35.95 £2,183.82
264 DBS 03-Jul-22 Voluntary Action Harrow DBS Invoice 2771 -£63.00 £2,120.82
265 LANDLORD 04-Jul-22 Watford Lettings Ltd 89 Hillside Road -£1,000.00 £1,120.82
266 MKTG 04-Jul-22 Fin: TJPB007ZL-19 AMZN AD,P,AMS.AMAZON.C -£6.94 £1,113.88
267 Telecoms 04-Jul-22 Fin: giffgaff,Vine Street 11,London,GBR -£20.00 £1,093.88
268 Trans/Fuel 04-Jul-22 Fin: SHELL HARROW,103 PINNER ROAD,HARROW -£28.48 £1,065.40
269 IT/Web 06-Jul-22 Fin: ZOOM.US 888-799-9666,55 Alm,SAN JOS -£14.39 £1,051.01
270 Meals 06-Jul-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£11.00 £1,040.01
271 IT/Web 06-Jul-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£30.00 £1,010.01
272 LANDLORD 07-Jul-22 BANK ANDREW GABRIEL SAM AGSamuels £1,000.00 £2,010.01
273 Storage 08-Jul-22
BANK SHURGARD UK LIMITE UK21/8432989/127
£161.00 £2,171.01
274 Trans/Fuel 09-Jul-22 Fin: TESCO PAY AT PUMP 3153,SOUTH H,HAYE -£20.02 £2,150.99
275 Telecoms 09-Jul-22 Fin: giffgaff,Vine Street 11,London,GBR -£10.00 £2,140.99
276 IT/Web 11-Jul-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£30.00 £2,110.99
277 Healthcare 12-Jul-22 DD:CLUBWISE SOFTWARE LI EFI17940 -£49.99 £2,061.00
278 Meals 13-Jul-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£10.70 £2,050.30
279 IT/Web 15-Jul-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£12.00 £2,038.30
280 Training 16-Jul-22 Danuta Bruchon ASamuels Harrow -£120.00 £1,918.30
281 Canx 19-Jul-22 Fin: HARRODS,4th floor 211 Old Str,Londo £30.00 £1,948.30
282 Trans/Fuel 19-Jul-22 Fin: TESCO PFS 3083,JOEL STREET,NORTHWOO -£27.64 £1,920.66
283 Sundry 19-Jul-22 Fin: TESCO STORES 5922,HARROW PINN,HARRO (Water for group - R?) -£3.00 £1,917.66
284 FUNDING 19-Jul-22 BANK CHARITIES TRUST CP12651 (??) £20.71 £1,938.37
285 Trans/Fuel 20-Jul-22 BANK ANDREW GABRIEL SAM Fuel refunded £20.02 £1,958.39

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Mind Angels Annual Report Statement (2020 – 2021)

286 IT/Web 20-Jul-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£13.20 £1,945.19
287 Charity Ins 20-Jul-22 DD:TENNYSON INSURANCE L 28201899 -£46.45 £1,898.74
288 FUNDING 20-Jul-22 BANK HARROW COUNCIL 10002008084775 £954.50 £2,853.24
289 Trans/Fuel 21-Jul-22 Fin: TESCO PAY AT PUMP 3083,JOE,NORTHWOO -£20.06 £2,833.18
290 Car/Maint 21-Jul-22 Fin: TESCO STORE 2642,BULLS BRIDGE ,HAYE (Oil - R) -£14.00 £2,819.18
291 Meeting 21-Jul-22 Fin: MINORI ROSTA,4 Church ,RICKMANSWORT -£43.45 £2,775.73
292 IT/Web 22-Jul-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£1.20 £2,774.53
293 IT/Web 25-Jul-22 Fin: GOOGLE *Google Storage,,650-253-000 -£1.59 £2,772.94
294 IT/Web 25-Jul-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£6.00 £2,766.94
295 Roxy Insurance 25-Jul-22 DD:Insurance Factory Lt 0000000002430888 -£30.05 £2,736.89
296 Sundry 27-Jul-22 Fin: TESCO STORES 5922,HARROW PINN,HARRO (R) -£2.25 £2,734.64
297 Storage 27-Jul-22 Fin: ACCESS HARROW ,HARROW -£94.00 £2,640.64
298 IT/Web 28-Jul-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE £12.74 £2,653.38
299 FUNDING 29-Jul-22
BANK HARROW TOGETHER L 1047
£4,960.00 £7,613.38
300 Trans/Fuel 30-Jul-22 Fin: MFG TEN PIN,STATION ROAD,HARROW,GBR -£24.45 £7,588.93
301 Healthcare 01-Aug-22 DD:SPORTS & LEISURE MAN SLM98006990 -£29.99 £7,558.94
302 Car Ins 01-Aug-22 DD:Driver & Vehicle Lic 0000000000397114 -£28.87 £7,530.07
303 MKTG 02-Aug-22 Fin: TJPB007ZL-20 AMZN AD,P,AMS.AMAZON.C -£4.94 £7,525.13
304 Stationery 03-Aug-22 Fin: RYMAN,9 ST GEORGES CEN,ST. ANNS ROA (R) -£58.99 £7,466.14
305 Telecoms 03-Aug-22 Fin: giffgaff,Vine Street 11,London,GBR -£20.00 £7,446.14
306 Sundry 03-Aug-22 Fin: WM MORRISONS STORE,16 NEPTUNE,HARRO (R) -£2.50 £7,443.64
307 IT/Web 06-Aug-22 Fin: ZOOM.US 888-799-9666,55 Alm,SAN JOS -£14.39 £7,429.25
308 Trans/Fuel 08-Aug-22 Fin: TESCO PFS 3083,JOEL STREET,NORTHWOO -£24.97 £7,404.28
309 Canx 09-Aug-22 Fin: HARRODS,4th floor 211 Old Str,Londo £5.95 £7,410.23
310 Telecoms 09-Aug-22 Fin: giffgaff,Vine Street 11,London,GBR -£10.00 £7,400.23
311 Meals 10-Aug-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£10.20 £7,390.03
312 IT/Web 11-Aug-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£30.00 £7,360.03
313 Trans/Fuel 12-Aug-22 Fin: TESCO PAY AT PUMP 3083,JOE,NORTHWOO -£25.03 £7,335.00
314 Healthcare 12-Aug-22 DD:CLUBWISE SOFTWARE LI EFI17940 -£49.99 £7,285.01
315 Sundry 15-Aug-22 Fin: TESCO STORES 5922,HARROW PINN,HARRO (R) -£6.75 £7,278.26

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Mind Angels Annual Report Statement (2020 – 2021)

316 Car/Maint 15-Aug-22 Fin: WILKO RETAIL LIMITED,ST GEORG,HARRO (R) -£18.00 £7,260.26
317 IT/Web 15-Aug-22 Fin: AMZNMktplace,1 Principa,amazon.co.u (HandsFree for Car) -£77.29 £7,182.97
318 Meals 17-Aug-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£11.40 £7,171.57
319 FUNDING 17-Aug-22 BANK HARROW COUNCIL 10002008096609 £763.60 £7,935.17
320 IT/Web 20-Aug-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£8.40 £7,926.77
321 Storage 22-Aug-22 Fin: SHURGARD UK LTD. GB21 ,HARROW -£16.00 £7,910.77
322 Trans/Fuel 22-Aug-22 Fin: TESCO PFS 3083,JOEL STREET,NORTHWOO -£24.07 £7,886.70
323 IT/Web 22-Aug-22 Fin: AMZNMktplace,1 Principa,amazon.co.u (Laptop Bag) -£51.99 £7,834.71
324 Charity Ins 22-Aug-22 DD:TENNYSON INSURANCE L 28201899 -£46.45 £7,788.26
325 Trans/Fuel 23-Aug-22 Fin: TESCO PAY AT PUMP 3083,JOE,NORTHWOO -£15.06 £7,773.20
326 Storage 24-Aug-22 Fin: ACCESS HARROW ,HARROW -£25.39 £7,747.81
327 LANDLORD 24-Aug-22 Watford Lettings Ltd 89 Hillside Road -£1,000.00 £6,747.81
328 IT/Web 25-Aug-22 Fin: GOOGLE *Google Storage,,650-253-000 -£1.59 £6,746.22
329 IT/Web 25-Aug-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£14.40 £6,731.82
330 Roxy Insurance 25-Aug-22 DD:Insurance Factory Lt 0000000002430888 -£30.05 £6,701.77
331 Healthcare 01-Sep-22 DD:SPORTS & LEISURE MAN SLM98006990 -£29.99 £6,671.78
332 Car Ins 01-Sep-22 DD:Driver & Vehicle Lic 0000000000397114 -£28.87 £6,642.91
333 Telecoms 03-Sep-22 Fin: giffgaff,Vine Street 11,London,GBR -£20.00 £6,622.91
334 MKTG 03-Sep-22 Fin: TJPB007ZL-21 AMZN AD,P,AMS.AMAZON.C -£7.94 £6,614.97
335 IT/Web 06-Sep-22 Fin: ZOOM.US 888-799-9666,55 Alm,SAN JOS -£14.39 £6,600.58
336 LANDLORD 06-Sep-22 BANK ANDREW GABRIEL SAM AGSamuels £1,000.00 £7,600.58
337 Telecoms 09-Sep-22 Fin: giffgaff,Vine Street 11,London,GBR -£10.00 £7,590.58
338 Sundry 10-Sep-22 Mr A G Samuels Owed (R) -£24.59 £7,565.99
339 IT/Web 12-Sep-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£30.00 £7,535.99
340 Healthcare 12-Sep-22 DD:CLUBWISE SOFTWARE LI EFI17940 -£49.99 £7,486.00
341 Sundry 14-Sep-22 Fin: TESCO STORES 5922,HARROW PINN,HARRO (Water R?) -£7.25 £7,478.75
342 Meals 14-Sep-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£3.50 £7,475.25
343 Meals 14-Sep-22 Fin: STARBUCKS,UNIT 17,HARROW,GBR -£2.20 £7,473.05
344 Meals 14-Sep-22 Fin: STARBUCKS,UNIT 17,HARROW,GBR -£10.65 £7,462.40
345 Parking 15-Sep-22 Fin: ST GEORGES CENTR,ST ANNS ROAD,HARRO -£3.00 £7,459.40

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Mind Angels Annual Report Statement (2020 – 2021)

346 Roxy Healthcare 16-Sep-22 Fin: GREENFORD(VETS4PETS)LT,GREENFORD -£175.46 £7,283.94
347 Meeting 17-Sep-22 Fin: M J HARROW LTD,231 Watford ,Harro (MKTG Mentor R) -£35.00 £7,248.94
348 Trans/Fuel 17-Sep-22 Fin: SHELL HARROW,103 PINNER ROAD,HARROW -£25.39 £7,223.55
349 Charity Ins 20-Sep-22 DD:TENNYSON INSURANCE L 28201899 -£46.45 £7,177.10
350 IT/Web 20-Sep-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£24.12 £7,152.98
351 Meals 21-Sep-22 Fin: HARROW MUSEUM,171 UXBRIDGE RO,HARRO -£6.00 £7,146.98
352 IT/Web 23-Sep-22 Fin: AMZ*Kroser,1 Principal ,AMAZON.CO.U (Laptop Bag Refunded) £51.99 £7,198.97
353 Stationery 24-Sep-22 Fin: RYMAN,9 ST GEORGES CEN,ST. ANNS ROA (R) -£18.77 £7,180.20
354 Trans/Fuel 26-Sep-22 Fin: TESCO PFS 3083,JOEL STREET,NORTHWOO -£23.99 £7,156.21
355 Roxy Insurance 26-Sep-22 DD:Insurance Factory Lt 0000000002430888 -£30.05 £7,126.16
356 IT/Web 26-Sep-22 Fin: GOOGLE *Google Storage,,650-253-000 -£1.59 £7,124.57
357 IT/Web 26-Sep-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£14.40 £7,110.17
358 LANDLORD 28-Sep-22 Watford Lettings Ltd 89 Hillside Road -£1,000.00 £6,110.17
359 Meals 28-Sep-22 Fin: HARROW GARDEN CENTRE,HEADSTON,HARRO -£7.05 £6,103.12
360 Meeting 28-Sep-22 Fin: RAJDOOT,Windmill Hill,RUISLIP,GBR (EYrs R) -£34.35 £6,068.77
361 FUNDING 28-Sep-22 BANK HARROW COUNCIL 10002008103036 £763.60 £6,832.37
362 Stationery 30-Sep-22 Fin: RYMAN,9 ST GEORGES CEN,ST. ANNS ROA (R) -£3.99 £6,828.38
363 Trans/Fuel 30-Sep-22 Fin: SHELL HARROW,103 PINNER ROAD,HARROW -£10.30 £6,818.08
364 Trans/Fuel 01-Oct-22 Fin: SHELL HARROW,103 PINNER ROAD,HARROW -£24.01 £6,794.07
365 Car/Maint 03-Oct-22 Fin: EURO CAR PARTS ,TAMWORTH -£117.21 £6,676.86
366 Telecoms 03-Oct-22 Fin: giffgaff,Vine Street 11,London,GBR -£20.00 £6,656.86
367 MKTG 03-Oct-22 Fin: TJPB007ZL-22 AMZN AD,P,AMS.AMAZON.C -£6.56 £6,650.30
368 Healthcare 03-Oct-22 DD:SPORTS & LEISURE MAN SLM98006990 -£29.99 £6,620.31
369 Sundry 03-Oct-22 Fin: TESCO STORE 3030,ASH HALL DRI,PINNE (R) -£9.92 £6,610.39
370 Car Ins 03-Oct-22 DD:Driver & Vehicle Lic 0000000000397114 -£28.87 £6,581.52
371 Parking 03-Oct-22 Fin: ST GEORGES CENTR,ST ANNS ROAD,HARRO -£2.20 £6,579.32
372 IT/Web 06-Oct-22 Fin: ZOOM.US 888-799-9666,55 Alm,SAN JOS -£14.39 £6,564.93
373 LANDLORD 06-Oct-22 BANK ANDREW GABRIEL SAM AGSamuels £1,000.00 £7,564.93
374 Parking 07-Oct-22 Fin: ST GEORGES CENTR,ST ANNS ROAD,HARRO -£10.00 £7,554.93
375 Sundry 07-Oct-22 Fin: WM MORRISONS STORE,16 NEPTUNE,HARRO (R) -£14.00 £7,540.93

Page 13 of 25

Mind Angels Annual Report Statement (2020 – 2021)

376 Canx 07-Oct-22 BANK ANDREW GABRIEL SAM AGSamuels (R) £24.00 £7,564.93
377 Meeting 08-Oct-22 Fin: PREZZO,26 ST. GEORGES SHOP,MIDDLESE -£11.50 £7,553.43
378 Trans/Fuel 08-Oct-22 Fin: SHELL HARROW,103 PINNER ROAD,HARROW -£23.99 £7,529.44
379 Stationery 10-Oct-22 Fin: WILKO RETAIL LIMITED,ST GEORG,HARRO (R) -£25.00 £7,504.44
380 Telecoms 10-Oct-22 Fin: giffgaff,Vine Street 11,London,GBR -£10.00 £7,494.44
381 RoomHire 11-Oct-22 Fin: HARROW ARTS CENTRE,UXBRIDGE R,HARRO -£55.00 £7,439.44
382 IT/Web 11-Oct-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£30.00 £7,409.44
383 Healthcare 12-Oct-22 DD:CLUBWISE SOFTWARE LI EFI17940 -£49.99 £7,359.45
384 RoomHire 13-Oct-22 Fin: HARROW ARTS CENTRE,UXBRIDGE R,HARRO -£7.10 £7,352.35
385 Roxy Healthcare 13-Oct-22 Fin: GREENFORD(VETS4PETS)LT,GREENFORD -£32.91 £7,319.44
386 IT/Web 13-Oct-22 Fin: Amazon.co.uk*CG3GF8205,,AMAZON.CO.U (USB Adaptor) -£8.98 £7,310.46
387 Trans/Fuel 17-Oct-22 Fin: TESCO PAY AT PUMP 3083,JOE,NORTHWOO -£10.01 £7,300.45
388 Trans/Fuel 17-Oct-22 Fin: TESCO PAY AT PUMP 3083,JOE,NORTHWOO -£24.47 £7,275.98
389 Parking 17-Oct-22 Fin: INTU UXBRIDGE,HIGH STREET,UXBRIDGE, -£2.70 £7,273.28
390 Trans/Fuel 18-Oct-22 Fin: TESCO PAY AT PUMP 3083,JOE,NORTHWOO -£15.09 £7,258.19
391 Parking 18-Oct-22 Fin: INTU UXBRIDGE,HIGH STREET,UXBRIDGE, -£2.20 £7,255.99
392 Meeting 18-Oct-22 Fin: THE RAJ RESTAURANT ,UXBRIDGE -£35.80 £7,220.19
393 Canx 18-Oct-22 Fin: SNAPPY SNAPS UXBRIDGE ,UXBRIDGE UB8 (See #376) -£25.98 £7,194.21
Fin: Amazon.co.uk*VI6QG4XZ5,,AMAZON.CO.U (Crucial X6 1TB Backup
394 IT/Web 18-Oct-22 Drive) -£71.99 £7,122.22
395 FUNDING 18-Oct-22 BANK HARROW COUNCIL 10002008105916 £737.15 £7,859.37
396 Sundry 19-Oct-22 Fin: TESCO STORES 5922,HARROW PINN,HARRO (R) -£3.90 £7,855.47
397 Trans/Fuel 20-Oct-22 Fin: TFL TRAVEL CH,VICTORIA,TFL.GOV.UK/C -£12.30 £7,843.17
398 Meeting 20-Oct-22 Fin: C?te Ealing,9-10 The Green,London,G (Early Years) -£84.92 £7,758.25
399 Charity Ins 20-Oct-22 DD:TENNYSON INSURANCE L 28201899 -£46.45 £7,711.80
400 IT/Web 20-Oct-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£8.40 £7,703.40
401 Trans/Fuel 22-Oct-22 Fin: TESCO PFS 3083,JOEL STREET,NORTHWOO -£24.15 £7,679.25
402 IT/Web 25-Oct-22 Fin: GOOGLE *Google Storage,,650-253-000 -£1.59 £7,677.66
403 Roxy Insurance 25-Oct-22 DD:Insurance Factory Lt 0000000002430888 -£30.05 £7,647.61
404 IT/Web 25-Oct-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£14.40 £7,633.21

Page 14 of 25

Mind Angels Annual Report Statement (2020 – 2021)

405 Meals 26-Oct-22 Fin: STARBUCKS,19-21 HIGH STREET,PINNER, (R) -£16.00 £7,617.21
406 LANDLORD 28-Oct-22 Watford Lettings Ltd 89 Hillside Road -£1,000.00 £6,617.21
407 Trans/Fuel 31-Oct-22 Fin: BP HILLINGDON CONVENIE,HILLINGDON M -£24.77 £6,592.44
408 Trans/Fuel 31-Oct-22 Fin: TESCO STORES 3030,ASH HALL DR,PINNE (R) -£20.62 £6,571.82
409 Sundry 01-Nov-22 Fin: TESCO STORES 3030,ASH HALL DR,PINNE (R) -£3.33 £6,568.49
410 Car Ins 01-Nov-22 DD:Driver & Vehicle Lic 0000000000397114 -£28.87 £6,539.62
411 Healthcare 01-Nov-22 DD:SPORTS & LEISURE MAN SLM98006990 -£29.99 £6,509.63
412 Sundry 02-Nov-22 Fin: TESCO STORES 5922,HARROW PINN,HARRO (R) -£5.40 £6,504.23
413 Meals 02-Nov-22 Fin: STARBUCKS,19-21 HIGH STREET,PINNER, (R) -£6.30 £6,497.93
414 Telecoms 03-Nov-22 Fin: giffgaff,Vine Street 11,London,GBR -£20.00 £6,477.93
415 MKTG 03-Nov-22 Fin: TJPB007ZL-23 AMZN AD,P,AMS.AMAZON.C -£5.38 £6,472.55
416 Car/Maint 04-Nov-22 Fin: VS MOTORS ,WEMBLEY -£54.85 £6,417.70
417 LANDLORD 04-Nov-22 BANK ANDREW GABRIEL SAM AGSamuels £1,000.00 £7,417.70
418 IT/Web 07-Nov-22 Fin: ZOOM.US 888-799-9666,55 Alm,SAN JOS -£14.39 £7,403.31
419 Trans/Fuel 07-Nov-22 Fin: TESCO PFS 3083,JOEL STREET,NORTHWOO -£24.14 £7,379.17
420 Sundry 08-Nov-22 Fin: SAINSBURYS S/MKTS,12 BARTERS ,PINNE (R) -£3.50 £7,375.67
421 Sundry 08-Nov-22 Fin: SAINSBURYS S/MKTS,12 BARTERS ,PINNE (R) -£17.04 £7,358.63
422 Meals 09-Nov-22 Fin: HARROW GARDEN CENTRE,HEADSTON,HARRO -£15.55 £7,343.08
423 Telecoms 09-Nov-22 Fin: giffgaff,Vine Street 11,London,GBR -£10.00 £7,333.08
424 FUNDING 11-Nov-22
BANK NEED TO TALK NTT
£240.00 £7,573.08
425 Car/Maint 11-Nov-22 Fin: VS MOTORS ,WEMBLEY -£388.80 £7,184.28
426 IT/Web 11-Nov-22 Fin: AMZNMktplace,1 Principa,amazon.co.u (HandsFree for Car#2) -£87.78 £7,096.50
427 IT/Web 11-Nov-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE -£30.00 £7,066.50
428 Parking 12-Nov-22 Fin: NORTHWICK CAR PK,WELLINGTON,UXBRIDG -£5.40 £7,061.10
429 Meals 12-Nov-22 Fin: SUBWAY,NORTHWICK PARK HOSPITA,HARRO -£3.59 £7,057.51
430 Trans/Fuel 12-Nov-22 Fin: SHELL HARROW,103 PINNER ROAD,HARROW -£24.75 £7,032.76
431 Healthcare 14-Nov-22 DD:CLUBWISE SOFTWARE LI EFI17940 -£49.99 £6,982.77
432 Sundry 15-Nov-22 Fin: SAINSBURYS S/MKTS,12 BARTERS ,PINNE (R) -£2.89 £6,979.88
433 Sundry 16-Nov-22 Fin: TESCO STORES 5922,HARROW PINN,HARRO (Water for group - R) -£3.90 £6,975.98
434 FUNDING 16-Nov-22 BANK HARROW COUNCIL 10002008110741 £763.60 £7,739.58
Page15of25

Mind Angels Annual Report Statement (2020 – 2021)

435
Car/Maint
17-Nov-22 Fin: Amazon.co.uk1M3LJ67K5,,AMAZON.CO.U (Hoover)
-£69.00
436
Uniform
18-Nov-22 Fin: YAZZOO PERSONALISED,Conduit ,CANNOC
-£133.57
437
IT/Web
21-Nov-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE
-£8.40
438
Trans/Fuel
21-Nov-22 Fin: TESCO PAY AT PUMP 3083,JOE,NORTHWOO
-£24.44
439
Charity Ins
21-Nov-22 DD:TENNYSON INSURANCE L 28201899
-£46.45
440
RoomHire
22-Nov-22 Nth Harrow Methodist Chur Inv 102022 94
-£90.00
441
Sundry
23-Nov-22 Fin: TESCO STORES 5922,HARROW PINN,HARRO (Water for group - R)
-£3.90
442
IT/Web
25-Nov-22 Fin: GOOGLE
Google Storage,,650-253-000
-£1.59
443
IT/Web
25-Nov-22 Fin: 1 AND 1 IONOS LTD,DISCOVE,GLOUCESTE
-£14.40
444
Roxy Insurance
25-Nov-22 DD:Insurance Factory Lt 0000000002430888
-£30.05
445
Trans/Fuel
26-Nov-22 Fin: TESCO PAY AT PUMP 3083,JOE,NORTHWOO
-£24.22
446
LANDLORD
28-Nov-22 Watford Lettings Ltd 89 Hillside Road
-£1,000.00
447
Trans/Fuel
30-Nov-22 Fin: TESCO PAY AT PUMP 3083,JOE,NORTHWOO
-£15.05
448
Sundry
30-Nov-22 Fin: TESCO STORES 5922,HARROW PINN,HARRO (Water for Group - R)
-£3.90
449
Meals
30-Nov-22 Fin: HARROW GARDEN CENTRE,HEADSTON,HARRO
-£11.20
Income
Expenses
2021 - 2022 Charity Totals
£19,444.71
-
£18,123.33
Owed from Andrew Samuels from Previous Year
£334.34
2020-2021 Repayments (Deposit)
£1,000.00
Balance Owed to Charity
£1,334.34
£7,670.58
£7,537.01
£7,528.61
£7,504.17
£7,457.72
£7,367.72
£7,363.82
£7,362.23
£7,347.83
£7,317.78
£7,293.56
£6,293.56
£6,278.51
£6,274.61
£6,263.41
Profit/Loss
£1,321.38

Page 16 of 25

Appendix A: Headstone Manor Park Feedback

Attendees Consolidated Written Feedback from Headstone Manor Park Sessions

[06/10, 09:17] Zaverchand Shah: This is from Zaverchand Shah- I am always looking forward to attending my Tuesday morning exercise sessions. These sessions have helped me improve my mobility and also helped me manage pain for my advanced arthritis. I thought that I would not be able to improve my mobility in my arms and legs and The sessions changed that for me. I enjoy these sessions tremendously and it also gives me an opportunity to meet other people. I hope the sessions continue during the winter. Another point to add, prior to these sessions, I was not very stable on my feet and once sat found it difficult to get up from a chair/sofa but Andrew showed me different techniques to improve this and I now feel a lot more confident walking to the park on my own.

[06/10, 09:52] Wiseworks: Mark: My name is Mark Newman I am a assistant enablemeant officer for the London Borough of harrow supporting adults with various degrees of learning disabilities in the Borough. Andrew ran a previous weekly session at wiseworks learning and mental health unit in harrow . The sessions in Headstone Manor Park run since the spring and through the summer are brillient for all those who attend a vital tool to access the community and it for the winter months urgently needs a indoor venue to maintain the great standards of mind and body exercise that Andrew offers.

[06/10, 10:37] Bridget (Qigong@Cedars): I am Bridget O’Toole. I have been attending most off the. In the park since it started. I realise how unfit , how unmotivated , and that I realised I was going down hill . This activity in the park is bringing me back to health again and given my something to look forward to, along with being in company of those with the same abilities as myself. It has also given me the opportunity to mix with different cultured people, age groups as myself, and to share the some goals, to keep ourselves mobile and to be able to enjoy each other’s company while doing so. Hopefully we will be able to continue with this Activities during the winter months . Thanks to Andrew and Mind Angel’s.

[06/10, 10:57] Miki McManamon (HMP 2021): Hi my name is Miki McManamon. My husband and I have joined Andrew’s mobility sessions in the park. It’s been wonderful being able to share this activity together. My husband is not able to walk far and is nervous about exercising. Attending the sessions I was able to see his confidence in his mobility grow and he was able to exercise for two hours feeling safe and secure and enjoying the social support of the group. He felt very comfortable with the range of people and exercises and we always came away feeling fitter and uplifted. Exercise groups we have attended in the past have been mostly female. We look forward to attending the group as soon as he is able to after his operation.

[06/10, 11:23] Vicky (HMP: LBH): Hi everyone just to say this is fabulous information that you are sending through, Andrew and I are liaising with public health to find somewhere for indoor use and this is all great evidence of the impact the classes are having. I understand that exercises like this do help to improve balance and therefore reduce Falls so if you do find that the classes have helped improve your balance please do mention it more evidence the better! Vicky

[06/10, 14:41] Shuhma & Nabil Redacted (HMP2021): Hi Andrew and Janet I been meaning to write and thank you both for the Tuesday classes

Mind Angels Annual Report Statement (2020 – 2021)

The sessions have given me something to look forward cos with my ongoing health problems, nice to have something to look forward to apart from hospital appts

Lovely group of people all with different physical abilities thus encouraging to attend the sessions The banter within the group is really nice .

After the sessions I’m more motivated and it keeps me energised for the rest of the day. Ironically I feel energised but also sleep better on a Tuesday.

As you know Nabil and I attend the sessions together although we both have different physical problems . This is the first class in our 38 years of married life that we attending as a couple My confidence and mobility has improved. I was a bit nervous of exercising before as was worried it may cause more aches and pain. But Andrew your sessions are very gentle. The few sessions I have attended have already benefited as apart from helping with my arthritis and lowering my diabetes level, it helps with my breathing.

Naturally I’m really concerned with winter approaching what will happen to the sessions. Thankyou again Kind regards Shuhama

[06/10, 23:24] Terry (Qigong @Cedars): Tuesday Tuesday is a day I look forward to, the 2 hour session with Andrew. I have arthritis in my knees and shoulders and this weekly session is a gift for my wellbeing. I find that it helps my balance too. Exercising with the group is very pleasant. Thanks Andrew and Janet. Terry (sorry in two parts).

[07/10, 08:42] Frankie Redacted (HMP 2021): The headstone Park tuesday classes are a vital resource for the local community. They improved my mobility, mood, balance. They are very friendly and Andrew is an inpirational teacher. I hope we are able to continue the classes at an indoor venue very locally as the cold weather will make this unviable for most of the class.

[07/10, 21:23] Chris & Saroji (HMP2021): I look forward to the exercise class for few reasons. This is only organised exercise class I attend after the Covid lock down. I am not normally disciplined to regular exercise at home so this class I am compelled to attend because I book. Also I like the social mixing with others. Last but not the least Andrew is a very patient instructor unlike the others. And he ably supported by Janet in every way. I hope and pray that this will continue to take place.

[11/10, 19:09] Jagdish (Qigong @Cedars): With winter approaching, when we are expected to be hit by Covid and flu, it is all the more important that these exercise classes continue for the well being of the attendees who benefit both mentally and physically. Discontinuing these classes will be a false economy and the community and NHS will pay a heavy price. I hope Andrew and Janet find an indoor very soon. Thanks Andrew and Janet for all your efforts. Jagdish

Page 1 of 25

Mind Angels Annual Report Statement (2020 – 2021)

Feedback by Email:

Wed 06/10/2021 09:25 - Purnima Redacted@hotmail.co.uk

I have benefited from both the above sessions with Andrew. The exercises the balance and stretch movements have been excellent for body and mind. In addition to which the social aspect has been a lift

Purnima Patel Sent from my iPhone

Wed 06/10/2021 11:59 - Evelyn Redacted@hotmail.com

I’ve been attending the mobility and Qigong sessions in the Park for several weeks now and have noticed areal improvement in my flexibility. I’ve had both knees replaced within the last two years and although I’ve been doing my ‘physio’ exercises daily I’ve realised a real improvement since I’ve been attending Andrew’s classes.

As well as improving my mobility, I’ve enjoyed meeting a new group of friends as well as the fresh air. However, the air is now becoming a little more’fresh’ so we need a new venue to enable us to continue with these very worthwhile sessions. I’m sure we can all see how necessary it is that we can continue with the classes especially now that the colder months are upon us and joints begin to stiffen and it becomes more difficult to get out and about.

Thanks again for these sessions Andrew and Janet! Evelyn

Wed 06/10/2021 12:31 – Pam Redacted@hotmail.co.uk

I am Pam Parkes and take part in both mobility and Qi gong classes run by Andrew and would love these classes to continue through the Winter months as they help a lot of people as well as myself to exercise at least once a week. Also the classes help the older people to help with their own health and relaxation and I would sorely miss them - they definitely help with my well being.

Wed 06/10/2021 14:42 - A menamonic Redacted@gmail.com

Hi Andrew

Hope you are well. I would like you to know

that I enjoy attending the Tuesday classes in mobility and Qi Jong. I usually look forward to Tuesday as previously, even though the Doctor has adviced me to, never felt motivated to get out and get some physical exercise.

I have felt much better after attending your classes.

After exercises, the next day, usually the strained muscles begin to ache, however after your session there is no muscle strain . While doing the exercises of course there is the pain of stretching unused muscles, but this is a good sort of pain. This is an incentive to continue to attend your classes. I also enjoy learning Qi Jong because its a gentle exercise to develop fitness. Your simple graded method of teaching enables me to remember the sometimes complex movements easily. Thank you for your wonderful teaching.

Best regards Mohamed Nabil Abdul-Cader

Wed 06/10/2021 15:13 - Dinah Redacted@gmail.com

Hi Andrew and Vicky I think this class has improved the mental health (by socialising in a park) and physical health of those who attend. Everyone is very friendly, there's a range of ages, sexes and cultures and Andrew is very accepting of different abilities, which builds confidence. Personally, I enjoy the unusual stretches, being outdoors and meeting a friend. Best wishes for finding a winter venue! Dinah Loon

Page 2 of 25

Mind Angels Annual Report Statement (2020 – 2021)

Tue 12/10/2021 22:57 - Surekha < Redacted@hotmail.com>

Hi Andrew

I have recently joined above sessions that are being run every Tuesday at Headstone Park. Just wanted to say thank you for these excellent sessions which I am finding extremely useful. I suffer from joint as well as hand and feet circulation problems. My husband who comes with me has long standing health problems and is already noticing some improvement with his mobility. I am hoping to continue with these sessions to help with my conditions as long as the weather doesn’t get too cold.

It would be great if we can continue these at an indoor venue. I presume you are looking into this for the whole group. I think everyone would be very pleased if something suitable was available locally. Looking forward to next Tuesdays session.

Kind regards Surekha Sent from my iPhone

Annual Statement END

Page 3 of 25