Trustees. Annual Report for the I
period
Period stall dale
PericrtJ end date
l From
istratiQJT.
Charity name
No Panic (Sutton & Merton)
Other names charity is known by
Registered chantg_ number (if any)
1175831
Charity's principal add￿sS
7 Redory Road
Sutton
Postcode
SM11QW
Names of the charity trustees who manage the charity
Name of person lor
t*>Jyl enb.tled to
int trustee
Twstee Board
Trustee name
Office Irf any)
Dates xted if not
for whole year
ifan
Carol
JacqLfes
Robiri
Bevan
Chair
Treasurer
T￿stee Board
Anthony
Dyson
Barbara
V.clntosh
Michelle
P.oberts
Clare Taylor
Anna
Sharpe
Trustee Board
Tnjstee Board
Trustee Board
Trustee Board
Trustee Board
10
11
12

13 1
14 1
15 1
16
17 i
20
Names of the trustees for the charity, rf any, (for example. any
custodian trustees)
Plame
Noi Aoo'.ica)
Dates acted if not for whole
ar
Names and addresses of advisers (Optional information)
of athrfiser
', Name
Address
Not Applicable
Name of chief executive or names of senior staff members (Optional infomiation)
Not ApgiiG*',
Section B
Structurex.governance and
Des¢ripts"on of the charity's trusts
Type of govemirKJ d￿ment
, Consts￿￿On
HCM the thanty is c￿ststUted'.
I Chantable Incorporated Organisatic
Tfustee selecbm methods..
Voled In by curreni tfuslees
Additional governance issues (Optional inlom)ation)
You may choose to Include
addl￿onal Infomiation, where
Nol Applicable

relevant, about-.
policies and procedures
adopted for the induction
and training of trustees;
the charity s organisatimal
structure and any wider
network with which the
chanty works..
relationship with any
related parties",
trustees, consideration of
major risks and the system
and procedures to
manage them.
Section ¢￿Ill11￿￿bjeCtiveS and activities41rffla
The objects of the charity are..
The preservation and protection of good
health and the relief of sickness for the
benefit of those wthin the London
Boroughs of Sutton & Merton
experiencing anxiety. panic attacks and
phobias by:
Providing a self-help group.,
Providing support through regular
meetings.
Assisting members in developing
personal coping strategies;
Raising awareness of the needs of
people suffering from anxiety,
panic attacks and phobias..
Offering personal development
and training to members..
Providing information on a Thqnge
of relevant issues-,
Providing a lending service of
literature and related materials
and information on a range of
issues.
Group meetings now take place every
Wednesday aftemoon. T￿se meetings
are attended by our t4VO Development
)rkers vtho initiate discussions and
facilitate the funning of the meeting$,
ensunng that all those attending have the
opportunity of discussing any problems
they may have been having relating
articularf to anxie
ani¢ attacks etc.
Summary of the objects of the
charity set out in its governing
document
Summary of the main activities
undertaken for the public
benefit in ￿latiOn to these
objects linclude within this
section the statutory
declaration that trustees have
had regard to the guidance
issued by the Charity
Commission on
ublic benefit

Training profession81s have ottèndèd
these sessions Ihroughout the year.
Further details are provided under
summary of main achievèments of tha
chanty dunng the year. t*low.
In carying OLrt their duties. the Trustees
have had regard to the guidance Issued
by the Chanty Commission on public
benefit.
Additional details of objectives and activities (Optional infomiation)
You may choose to indude
further statements, ￿ere
relevant. about..
policy on grantrnaking".
policy programme related
Investment..
Not applicab
ontnbutson made by
volurtee￿.
SectioTr o￿￿￿￿￿AChievernents and performance aElllllS
Summary of the
maachievements of the
charity during the year
During the course of the year. the Wednesday aftemoon
group has met fOrtnigh￿Y at Granfers Hall. Sutton
Unfortunately. ill-health has meant that one of our
Development Vk)rkefS. LavKence Ashenden. was unable to
continue in his duties. A new Development Vth)rker, Che
Wlson. has been appointed. Cheryl has extensive
experien￿ in the r￿Id of mental health.
Referrals to the group have come from a variety of sources,
and self-referrals are also re￿ived. As previously. enquiries
from KM)tentkal new group members wère dealt with as and
when received and advice was provided wherever possible.
It is hoped to further wblicise the group through leaflets,
posters, our Y￿b-$1te. and thr(yJgh various events relating to
well-being that No Panic [SLrtton & Merton] are able to
attend. Publicity and ￿t￿￿rkIng OPP)rt￿ll1eS ￿ntsnUed to
be explored.
Yoga sessKins and talks by health profèssionals tC4)k place
throughout th8 year.
Section Flnanclal revlew.,

Brief statement of the
charity's policy on reserves
Not applicable
Details of any funds
matenally in deficit
Not applicable
Further financial review detsils (Optional inforniationl
Ycyj may choose to InCl￿e
additional Information. where
relevant atQLrt".
the chanty's pnnopal
sour￿$ of funds
IincludiTrJ any
ftjndraising)",
how expenditure has
supported the key
ot>iectives of the tharity;
investrnent KK)licy and
obiectsves Induding any
ethical Investment policy
adopted
Not applicable
Section 'Other optional infonnatioTr
Not a￿AlICAble
trustees declare that they have approved the trustees. report above.
Signed on behalf of the charity's trustees
Signature(s)
Full name(sl
LOL
Position (eg Secretary, Chair, etc)
Date
io

CHARIIY COMMISSION
IOK LK'¢JLANO ANb WALLS
No Panic Isutton & M*rton]
For the per
from
CC16a
To
01.
-23
31-Mar-24
SKkn.A R•c•lptMnd paym•n
Unrestricted
funds
Reslricled
funds
Endowment
funds
Total funds
Last year
iothe nearest
De•rt#t£
tolhe n*•rt¥i£
• the n&iré*tE
lo lh• ￿r*$It
A1 Recei
.Clieni Sub5¢fipbons
DonaiiOrt5
SWL & Sl Geor
s Heallh Trust
16.501
16.501
15,000
ross Income
or
AR)
16ffi15
16,615
15.558
sse
an
Inves
mèn
sa
tota
Totalrecwpts
16.61
18.615
A3Pa
ments
Hilt
Superyision
InSulafiC* I Chai9es
Tiainiw i Trainin9 Aclivth*S
Tele￿￿e
STatiwwry l Books I P051a
Sdlary i Aamin Costs
Misceiianeou5
GFwpAGbvit*s
1.325
1.325
1,21
193
998
193
193
612
9,603
11,744
11.744
940
714
12.624
Sub total
IS.329
19.329
A4 Asset and investment
Sub total
Totsl payments
1S.329
15,J29
12.624
Net ofrecelptsl(payments)
AS Transfers belween funds
A6 Cash funds last year end
Cash funds thi5 year end
1286
1.2B6
2.934
30.791
29.505
CCXX Rl accoxts ISSI

S•ctlon B 8t4t•m•ntof ass•ts and Ilabllltl•• at.th• •nd of th• perIod.•W￿
UnfestfKted
Restricted
fiinrt*
near*•t£
Endowment
liJnd%
lo np4re•l É
[)￿1.7￿1$
to De4re•iÉ
81 Cash funds
30.791
30.791
rtisii
Unrestricted
funds
Rtstrictod
funds
t•f4•ar•st£
Endowment
lunds
Delails
rwre*i É
to n•aresl£
Fund to wh
Curr•ftt valu*
Details
83 Investment assets
Current vabJ•
tional
Det¢ils
xet
eostlopt0n￿¥
84 Assets retained for the
charity's own use
Fur￿ to *thich
Drtails
due
BS Liabilities
S¥ned by onecf h*)tws18es
behalf of all Ihe trustees
Date of
rov
Print Name
crt,
CCXX R?￿tO￿ntS ISSI
28110r2(Y24