# THE MINDFUL LIFE

## Details

- **Country:** England & Wales
- **Charity number:** 1166378
- **Status:** Registered
- **Legal form:** CIO
- **Registered:** April 5, 2016
- **Register:** https://register-of-charities.charitycommission.gov.uk/en/charity-search/?p_p_id=uk_gov_ccew_onereg_charitydetails_web_portlet_CharityDetailsPortlet&p_p_lifecycle=0&p_p_state=maximized&p_p_mode=view&_uk_gov_ccew_onereg_charitydetails_web_portlet_CharityDetailsPortlet_regId=1166378


## Contact

- **Address:** 103 Ramley Road, LYMINGTON, Hampshire
- **Postcode:** SO41 8GY
- **Phone:** 07930536013
- **Email:** info@themindfullife.co.uk
- **Website:** www.themindfullife.co.uk



## Activities

**Objects:** THE OBJECT OF THE CIO IS, FOR THE PUBLIC BENEFIT, TO ADVANCE THE EDUCATION OF THE PUBLIC IN THE SUBJECT OF MEDITATION, MINDFULNESS AND NATURAL HEALING TO SUPPORT THE DEVELOPMENT OF SELF AWARENESS, THE REDUCTION OF STRESS, TO PREVENT DEPRESSION AND TO IMPROVE MENTAL HEALTH BY SUCH CHARITABLE MEANS AS THE CHARITY TRUSTEES DETERMINE, INCLUDING BUT NOT LIMITED TO:1) PROMOTING THE STUDY AND PRACTICE OF THE ART AND SCIENCE OF MEDITATION, MINDFULNESS AND NATURAL HEALING2) PROVIDING A CURRICULUM OF RESIDENTIAL AND NON-RESIDENTIAL BASED MINDFULNESS AND MEDITATION RETREATS AND CLASSES ACROSS THE UNITED KINGDOM3) A SUPPORT NETWORK FOR LEARNING, SHARING BEST PRACTICE AND LEARNING THROUGH FEEDBACK

**Activities:** The Mindful Life was created to help spread the use and benefits of mindfulness in the UK.  Specifically, since the start of 2018, we have been be focused on providing mindfulness-based support and training for non-professional carers so that they can maintain health and resilience.




## Classification

- **How:** Provides Services, Provides Advocacy/advice/information
- **What:** General Charitable Purposes, Education/training
- **Who:** The General Public/mankind



## Areas of operation

- Throughout England And Wales



## Finances

| Period end | Income | Expenditure | Assets | Employees |
|---|---|---|---|---|
| Dec. 31, 2024 | £184 | £257 | — | — |
| Dec. 31, 2023 | £396 | £1267 | — | — |
| Dec. 31, 2022 | £113 | £433 | — | — |
| Dec. 31, 2021 | £318 | £891 | — | — |
| Dec. 31, 2020 | £160 | £1044 | — | — |



## Trustees

- Aileen Fraser — appointed March 30, 2021
- Francine Russell — appointed March 1, 2020
- NICHOLAS MABEY — appointed April 5, 2016
- Rev Clare Southall — appointed March 30, 2021
- SALLY-ANNE BOGLE — appointed April 5, 2016