
## **CACHSF Annual Report 2022-2023** 


**CACHSF Health and Well-Being Drop In** 

**Attendees listening to a Health talk by a Guest Speaker** 



## **Celebrating the work to improve the health and wellbeing of the                               local community.** 


## **Chairman’s Report** 

## **Clem Turner** 



One  behalf  the  Caribbean  and  African  Community  Health Support  Forum  (CACHSF),  I  would  like  to  thank  the  Board members: Verley Roberts, Jennie James, Veronica Akrofi, Leroy Edwards, Delrita Williams Ethlyn Beaton, Courtney Akrofi and Diamond James for their contributions in steering the team’s strategic and operational targets this year. 

We would like to also thank the volunteers, without whom we could not have survived, as the needs of the community since the Pandemic were still very much a priority due to the decline in health. Volunteers within the Befriending project, the Drop-in and the Unity football club, all played a key role in supporting the interface with those most vulnerable in the community. 

We are very grateful  to have received funding  from Suffolk Community Foundation (Suffolk Cancer Screening Fund) for a 1- year project to raise awareness of cancer within the community. We appointed Imani Sorhaindo as Project coordinator to engage groups and communities through cancer awareness  and  prevention  talks,  signposting  to  mainstream 



providers for early testing, as well as being a bridge between Black and Minority Ethnic communities and service providers. 

We also received funding to commence a 2-year Men’s mental health  and  well-being  project  with  the  Equity  in  Mind  fund, through Suffolk Community Foundation, to ensure that we got the  right  person  to  lead  on  this  project  we  spent  time advertising, interviewing and recruiting ready for a May 2023 start. We would like to thank Beverly Uter (new member to the group) and Omar Bolori for being part of the recruitment and selection panel. 

One of our completed pieces of work in the last year was the ‘Our Voice our Song’ Project, which was working in collaboration with the Suffolk Windrush Committee to capture the life experiences of our Windrush generation, children on that  generation  and  their  children,  as  an  intergeneration project, via video, film and books. We would like to thank those who contributed to this valuable and much-needed piece of work. As a result of this work, the dedication, hard work, trials and  tribulations  that  our  communities  faced,  and  still  face today, will never go unsung. 

Below is an overview of the incredible work, and outcomes this year. 

Thank you for your continued support! 

Clem Turner 

Signature: 






Pictures above: Windrush event at Cornhill June 2022 **Our Voice Our Song Project** 

Pictures above: Our Voice Our Song Project Lottery Fund Evaluation with the Community at Tower Street 

The  ‘Our  Voice  Our  Song’  project  is  an  intergenerational reminiscence initiative that explored, documented, and disseminated the narratives from a cohort of first, second and third generations of African and Caribbean descent based in Suffolk. The aim of project was to educate the wider community around the experiences of the third, second and third generation,  and  foster  cross-cultural  awareness  within  the Suffolk community. 

As  a  health  and  wellbeing  support  organisation,  we  also anticipated that a unique contribution to heritage will be made by focusing on three distinct groups as a cultural model of the traditional extended family.  The aim was to film 25, recorded the life experiences of the Caribbean community and produce a book, DVD and film from those narratives. 

The ‘Our Voice our Song Project was a valuable, educational resource. The film is now available on You Tube titled ‘Our Voice Our Song’. We would like to thank all the contributors of this Windrush project, who were part of the research, interviews, and celebrations. This lottery-funded project brought together the  stories  of  many  of  our  Caribbean  elders  who  came  to Suffolk since the late 1940s, many of whom are unsung heroes and sheroes, and their children and grandchildren (termed the barrel  children),  who  all  played  a  key  role in  educating  the wider communities and the next generations of young people about  Caribbean life. We  also want to remember those contributors who are no longer with us; Mrs Eudine McConney and Mr Cecil Davis, both who made a great contribution to the community in Suffolk over many years. We would like to thank the Akrofi family for editing the film, producing the book and DVD. Thanks to Clem and Sharlene Turner for the interviews conducted. 



## **The Unity Football Club** 

The Unity football Club had a very challenging year as we were faced with an incident involving a young man who was part of our football club, but also involved in a gang. This led to us having to step back, review the situation, taking responsibility for young peoples’ lives was something we had to progress with local partners. 

County Lines and Gang issues has been on the rise locally and affects  many  young  people  who  come  from  marginalised backgrounds.  Isse  us  such  as  poverty,  unemployment,  low education  are  some  of  the  additional  barriers  many  young people face.  We have a mission of diverting young people away from crime, and this was a major setback for our team, our football programme for the year, and CACHSF as a whole. 

The football club survived this setback because of the multiagency work with Chairman of the local FA, Police Commissioner, Local MPs, and supporters, we decided to do whatever was necessary to keep this Football programme alive. This  brought  its  own  challenges  as  we  had  to  recruit  new players due to losing some because of the incident. It has been a slow recovery and difficult season, but plans are in place for 23/24. 






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Pictures above: Beverly Uter,<br>Clem Turner and Mark<br>Goldsmith – Volunteers at the<br>Unity Football Grounds<br>**----- End of picture text -----**<br>



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Pictures above: Unity Football<br>Club Half-Time Team Talk at<br>Inspire Suffolk grounds.<br>**----- End of picture text -----**<br>


## **Unity Well-Being Drop In** 

In 2022/2023 our Unity Health and Well-being Drop In project which was based at Tower Street came to an end. We were unable to sustain this valuable work due to a lack of funding and have made time to apply for funding to ensure this work can resume in 2024. 



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Pictures above: Pictures above: Pictures above: Pictures above:<br>Jennie James Imani Sorhaindo Noel Thompson Emma Chakanetsa<br>delivering a offering and Shirley from Julian<br>Boosting your Acupressure to a Gooding, service Healthcare<br>Immunity Talk at client at the users listening to delivering a talk<br>the Health Drop- Health Drop-In a Health talk. on Holistic health<br>In. Centre. strategies<br>**----- End of picture text -----**<br>


## **Weekly Exercise Classes** 

In 2022/2023 we continued with the weekly exercise classes for people aged 50+ in the community. The classes were delivered with  Holistic  Health  Practitioner,  Imani  Sorhaindo,  and  ran every Monday morning 10.45am-12.15pm. 



Over 20 members of the community engaged in exercises. The attendees came from very diverse backgrounds, with a mix of ages between 54 to 88 years old. Members were able to review their improvements in their health, fitness, and general wellbeing. Many reported that they felt more resilient, flexible, and adaptable as a result, of the classes, their falls had significantly reduced  as  their  core  strength  and  balance  had  improved. Some attendees found that the weekly sessions were invaluable for their mental, emotional, and social well-being. 



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Unity Befriending Project<br>**----- End of picture text -----**<br>


During COVID, we were funded to support isolated community members who were unable to go out due to mobility issues, illness or isolated. The needs of those in the community who were most frail and vulnerable still had to be met, and so the volunteers agreed to continue supporting over 15 members in the  community  through  a  Befriending  service.  The  team  of volunteers expanded to meet the needs of new Befriendees. Issues such as hardship, poor diet and nutrition, long-COVID, adult  safeguarding,  mobility,  mental  health,  grief  etc.,  were raised by Befriendees, and the team were there to offer active listening, support and guidance. 

Volunteers and the Board have applied for further funding to resume  this  valuable  work,  as  we  need  to  expand  these services, recruit a coordinator work and train new volunteers. 


## **Dice and Spice Hot, Healthy Meals** 

CACHSH Hot meal food services still ran throughout this year as it did through COVID. We ran the service for over 46 weeks of 



the  year  with  very  few  volunteers.  The  support  from  3 volunteers  and  2  cooks  was  invaluable  to  keep  this  project running.  We  have  identified  the  need  to  train  up  more volunteers for this project which is so necessary. 


## **Head out of the Sand Cancer Awareness and Prevention Project (HOOTSCAP)** 

In March 2023 Imani Sorhaindo was appointed by the Board to deliver  on  a  1-year  project  around  Cancer  Awareness  and Prevention in the Black community. We called the project ‘Head out of the Sand’ (HOOTS-CAP) to show the lack of awareness and taboo nature of Cancer prevention and early testing in the community. The project aims to reach over 180 people within the Black and minority ethnic community, to raise awareness about cancer, and to narrow the gap in terms  of accessing tests.  The  first  community  talk  was  delivered  to  Black  and minority ethnic women at PHOEBE, in Ipswich, where over 40 women attended to learn about early signs and symptoms of breast cancer. Guest speaker Karen Hare, CEO of the Cancer Campaign in Suffolk worked with Imani to deliver a talk and practical breast-check session, which was very well received. 



Karen Hare CEO of Cancer Campaign in Suffolk talks at Phoebe Domestic Violence Support group about Breast cancer Prevention. 

Pictures above: Community Groups at Phoebe, accessing the talks on Cervical and Breast Cancer Prevention delivered by Karen Hare and 



## **Treasurer’s Report overleaf:** 

During the first half of the year (April 2002-September 2022) CACHSF  didn’t  have  much  funding,  (Under  £5,000)  and  we were challenged to maintaining many of our projects. This was due to the COVID challenges as many were still not coming out, and  we  were  not  having  much  face-to-face  activities.  This impacted on our ability to gain funds. The idea of face-to-face planning  continued,  and  there  was  more  scope  for  us  to develop  online  activities  and  so  we  were  able  to  apply  for funding during this time. Many then started to venture out and access our services, and so funding tripled from October 2022 – March 2023 as our community become more confident and reintegrate  back  into  the  community  to  resume  services  and activities. 

As a Treasurer we had communications from the bank as they were increasing scrutiny for all their customers, and this meant I had to spend more time completing additional forms to meet their compliance. This was due to increased fraudulent activity with banks generally. This impacted on us greatly as the Chair and I were not able to do as much paper-based deposits. 

We moved premises, which meant that we had double rent expenditure to find, and we were fortunate to receive funding towards the rent. Cathy Wright’s organisation was extremely helpful to help us to meet this increase in rent as we had to vacate old premises in Tower Street and move to more suitable premises. 

For the first part of the year, we had £5,600.00 compared to the second quarter where we had an increase to £24,123.00, so as you can see there were many challenges for CACHSF at this time. 

## **Please see the accounts in a separate document.** 



||**Income and Expenditure 02/04/2022  to  0**<br>**2022**<br>**Total**<br>£1,500.00<br>£29,800.00<br>£3,272.00<br>£660.00<br>£1,000.00<br>£36,232.00<br>**Total**<br>783.64<br>**Unity befriending project incr**<br>£624.20<br>**Unity befriending project incr**<br>£692.55<br>**Unity befriending project incr**<br>£652.00<br>**Unity befriending project incr**<br>£260.00<br>**Unity befriending project incr**<br>£1,800.00<br>£1,457.50<br>**Drop-in**<br>coordination<br>£637.50<br>**Drop- in Health talks**<br>£1,140.00<br>£1,200.00<br>£75.00<br>£600.00<br>£3,222.00<br>£1,273.72<br>£248.00<br>£1,302.40<br>£288.00<br>£0.00<br>£946.03<br>**covid 19 sanitising / cleaning**<br>£630.43<br>£727.32<br>**18,560.29**<br>**17,671.71**|**Income and Expenditure 02/04/2022  to  0**<br>**2022**<br>**Total**<br>£1,500.00<br>£29,800.00<br>£3,272.00<br>£660.00<br>£1,000.00<br>£36,232.00<br>**Total**<br>783.64<br>**Unity befriending project incr**<br>£624.20<br>**Unity befriending project incr**<br>£692.55<br>**Unity befriending project incr**<br>£652.00<br>**Unity befriending project incr**<br>£260.00<br>**Unity befriending project incr**<br>£1,800.00<br>£1,457.50<br>**Drop-in**<br>coordination<br>£637.50<br>**Drop- in Health talks**<br>£1,140.00<br>£1,200.00<br>£75.00<br>£600.00<br>£3,222.00<br>£1,273.72<br>£248.00<br>£1,302.40<br>£288.00<br>£0.00<br>£946.03<br>**covid 19 sanitising / cleaning**<br>£630.43<br>£727.32<br>**18,560.29**<br>**17,671.71**|
|---|---|---|
|**Income and**<br>**Expenditure**|||
||||
|**Income**|**2022**|**Total**|
|B/FWD|||
|Funding|||
||||
|Donation|£1,500.00||
|Suf Comm Foundation|£29,800.00||
|Dice  and Spice|£3,272.00||
|Exercise class|£660.00||
|Donation(Trustee)|£1,000.00||
||||
|**Total Income**|£36,232.00||
||||
|**Expenditure**||**Total**|
||||
|**General Running Costs**|||
|**Telephone**|783.64||
|IT/internet|£624.20||
|Postage/Stationery|£692.55||
|Publicity/Promotion|£652.00||
|Training:-|£260.00||
||||
||||
|Footballproject|£1,800.00||
|Professional fees:-|£1,457.50||
|Health Talks fees|£637.50||
|Exercise class hall hire|£1,140.00||
|Exercise class Inst fee|£1,200.00||
|Trainingequipment|£75.00||
|auditor's  Fee|£600.00||
||||
|Dice and Spice|£3,222.00||
||||
|Volunteer expenses|£1,273.72||
|Ofce carpark fees.|£248.00||
|**Centre Costs**|||
|Hire/Rent|£1,302.40||
|Insurance|£288.00||
|Council Tax|£0.00||
|Maintenance/cleaning|£946.03||
|Equipment|£630.43||
|Miscaellaneous<br>Total Expenditure<br>**Total Surplus / Defcit.**|£727.32<br>**18,560.29**||
||||
||||
||**17,671.71**||
||||





## Jennie James 

## Jennie James 

Treasurer Caribbean and African Community Health Support Forum. 



**01/04/2023** 

**rease in usage rease in usage rease in usage rease in usage rease in usage** 

fee 

**/hand hygiene** 



## **Independent Reviewer Report** 

My name is Paul Akanbi. I write to confirm that I have examined the accounts of the Caribbean and African Community Health Support Forum as an independent reviewer for the purpose of submitting to the Charity Commission as required. I have found that the account submitted reflects a true and accurate record of the organisation financial income, expenditure, and transactions. 

I have looked at the bank records for the period indicated (2nd April 2022 to 1st April 2023) and confirmed income stated throughout the period. I have also looked at the expenditure, verifying this with bank records and receipts / invoices regarding expenses and payments where necessary. 

After having reviewed their financial records and accounts, I can verify that this is an accurate account of the information presented in the annual report sent. 

Paul Akanbi 

Date: 29th February 2024 

Independent Reviewer. 

