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2022-12-31-accounts

Page
Reportofthe
Trustees
1 to 3
Independent
Examiner's
Report
Statement of Financial Acgvities
Statement of Financial Position 6 to 7
Statement ofCash Flows
Notes to the Statement ofCash Flows
Notes to ths Financial Statements 10 to 18
Detailed Statement ofFinancial Actlvtges 19 to 21

2022 2021
Unrestricted Restricted Total Total
fund fund funds funds
Notes 5 2 E
INCOME AND ENDOWMENTS FROM
Donations and legacies 51,680 126,517 178,197 90,513
Charitable
acSvttles
Charitab/e 486,473 486,473 625,433
Other trading
activities
Other income
(234)
21,239
(234)
21,239
966
43,298
Total 559,158 126,517 685,675 760,210
EXPENDITURE ON
Raising funds 3,540 3,540 6,611
Charitable
actlvi8es
Charitable 25,838 25,838
Therapy &workshops 80,522 80,522 86,126
Employment
costs
Conferences,
training
&events
Design
& print ofnewsletter
& information
Telephone
&text services
Website development
&hosting
Staffexpenses
12,296
40,448
6,744
6,358
225,165
12,296
40,448
6,744
6,358
225,165
225,949
5,372
10,588
4,823
9,371
634
Support costs 6,316 6,316 8,379
Other 158,228 10,000 168,228 118,961
Total 565,455 10,000 575,455 476,814
NET INCOME/(EXPENDITURE) (6,297) 116,517 110,220 283,396
RECONCIUAllON
OF FUNDS
Total funds brought
forward
1,625,718 1,625,718 1,342,322
TOTAL FUNDS CARRIED FORWARD 1,619,421 116,517 1,735,938 1,625,718

2022 2021
Unrestricted Restricted Total Total
fund fund funds funds
Notes 5 F 5
FIXEDASSETS
Tangible assets
Investments
13
14
392,986
10,733
392,986
10,733
340,272
10,966
403,719 403,719 351,238
CURRENT ASSETS
Stocks
Debtors
Cash at bank
15
16
2,613
31,167
1,263,250
116,517 2,613
31,167
1,379,767
2,269
54,814
1,334,360
1,297,030 116,517 1,413,547 1,391,443
CREDITORS
Amounts
felling due within one year
17 (22,202) (22 202) (28573)
NET CURRENT ASSETS 1,274,828 116,517 1,391,345 1,362,870
TOTAL ASSETS LESSCURRENT LIABILITIES 1,678,547 116,517 1,795,064 1,714,108
ACCRUALS AND DEFERRED INCOME 18 (59,126) (59,126) (88,390)
NET ASSETS 1,619,421 116,517 1,735,938 1,625,718
FUNDS 19
Unrestricted
funds
Restricted
funds
1,619,421
116,517
1,625,718
TOTAL FUNDS 1,735,938 1,625,718

Notes 2022f 2021f
Cash flows from operating
actlvlges
Cash generated
from operations
135,534 256,312
Net cash provided
by operating
activities
135,534 256,312
Cash flows from Investing
activities
Purchase oftangible
fixed assets
Purchase offixed asset investments
Realised gains/(losses)
on Investments
(90,127) (34,614)
(10,966)
966
Net cash used in investing
activities
(90,127) (44,614)
Change
In cash snd cash equivalents
In
the reporting
period
Cash and cash equivalents
atthe
45,407 211,698
beginning
ofthe reporting
period
1,334,360 1,122,662
Cash and cash equivalents
at ths end
of
the reporgng
period
1,379,767 1,334,360

RECONCILIATION OF NET INCONIE TO NET CASH FLOW FROM OPERATING OF NET INCONIE TO NET CASH FLOW FROM OPERATING ACTYIllES
2022 2021f
Net Income for the reporting period (as per the Statement ofFinancial
Activities)
Adjustments
for.
110,220 283,396
Depredation
charges
Realised (gain)/loss
on invsstmsnts
(Increase)/decrease
in stocks
Decrease/increase)
in debtors
Decrease
In creditors
37,413
231
(344)
23,649
(35,635)
22,517
(966)
463
(22,051)
(27,047)
Net cash provided by operagons 135,534 256,312
2. ANALYSIS OF CHANGES
IN
NET FUNDS
At 1.1.22 Cash fiow At 31.12.22
F 6 6
Net cash
Cash at bank 1,334,360 45,407 1,379,767
1,334,360 45,407 1,379,767
Total 1,334,360 45,407 1,379,767

2. DONATIONS AND LEGACIES
2022
F
2021f
Donations 178,197 90,513
3. OTHER TRADING ACTIVmES
2022f 2021
F
Realised gain/(losses) (234) 966
INCOME FROM CHARfTABLE ACTIVITIES
2021
Activity 6 6
Psrtnerships Charitable 267,020 284,865
Sale ofself help products Charitable 14,535 17,057
Therapies Charitable 76,229 114,188
Membership subscriptlons Charitable 128,689 209,323
486,473 625,433

Other trading activt6es activt6es
2022f 2021
Opening
stock
2,269 5,463
Purchases 3,884 6,148
Closing stock (2,613) (5,000)
3,540 6,611
6. CHARITABLE ACTlNllES COSTS
Support
Direct costs (see
Costs
f
note 7)
F
Totalsf
Charitable 25,838 25,838
Therapy 8 workshops 80,522 80,522
Conferences, training &events 12,296 12,296
Design &print of newsletter 8 information 8,911 31,537
Telephone
&text services
6,744 6,744
Website development &hosting 6,358 6,358
Staff expenses 225,165 225,165
Support costs 6,316 6,316
346,312 57,375 403,687
7. SUPPORT COSTS
Information
Management
f
Finance
f
technology
f
Other resources expanded 28,342 37,533 17,631
Charitabh 7,800
Design &print of newsletter & information 5,801 25,736
34,143 37,533 51,167
Human Governance
resources Other
f
costs Totals
f
Other resources expended 18,709 31,336 8302 141,753
Charitable 18,038 25,838
Design
& print
ofnewsletter & informsdon 31,537
18,709 49,374 8,202 199,128

Support costs, included In the ab ove, sre as follow s:
2022 2021
Design 8,
Other print of
reso UI'ceo newsletter Total Total
expended
6
Charitable 8 information
f
actlllltles
f
activities
f
Other operating
leases
1,344 1,344 114
Rates and water 4,361 4,361 2,714
Insurance 17,651 17,651 9,345
Ught and heat 1,843 1,843 1,807
Telephone 5,801 5,801 9,200
Postage and stationery 2,572 2,572 3,535
Sundries 571 571 649
Bank charges 120 120 75
Depreciation
oftangible
fixed
assets 37,413 37,413 22,517
Computer costs 7,402 25,736 33,138 22,599
Staff costs 229 229 20
Website migration 5,400 5,400
Website Accesslbfiity
Scheme 2,400 2,400
Research Cardiff Uni 10,000 10,000
Pensions 4,079
Staff welfare and support 1,050 1,050 710
DPO Services 5,400 5,400 3,300
Recruitment 176 176
Temp/Agency
Staff
8,570 8,570
HR Support 3,513 3,513 2,452
Securiiy
&CCT)/
910 910
Professional
fees
17,925 17,925 6,120
Accountancy
and legal
fees 12,501 12,501 9,457
Medical Gaslighting
Diagnosis 15,463 15,463
Calm Club Facilitation 2,575 2,575
Auditors'
remuneration
1,740 1,740 1,620
Auditors'
remuneration
for
non audit work 6,462 6,462 6,726
141,753 25,838 31,537 199,128 107,039

2022f 2021
E
Fees payable to the charity's auditors forthe audit ofthe charity's Rnancial
statements
Auditors'
remuneraRon
for non audit work 1,740
6,462
1,620
6,726

STAFF COSTS
2022
E
2021f
Wages and salaries
Sodal security costs
Other pension costs
206,104
14,374
4,025
213,073
12,876
4,079
230,028
The average
monthly
number of employees during the year was as follows:
2022 2021
Management
and administration
7
No employees
received emoluments
in excess of F60,000.
COMPARATIVES FOR THE STATEMENT OF FINANCIAL ACTIVITIES
Unrestricted Restricted Total
fundf fundf funds
INCOIRE AND ENDOWNIENTS FROM
Donations
and legacies
90,513 90,513
Charttable
actlviNes
Charitable 625,433 625,433
Other trading
activities
966 966
Other income 43,298 43,298
Total 760,210 760,210
EXPENDITURE ON
Raising funds 6,6'i1 6,611
Charttable
activities
Therapy
&workshops
Employment
costs
Conferences,
training
&events
Design 8,print of newsletter
&information
86,126
225,949
5,372
10,588
86,126
225,949
5,372
10,588
Pa ge 14 continued. ..

COMPARATIVES FOR THE STATEMENT OF FOR THE STATEMENT OF FOR THE STATEMENT OF FINANCIAL ACTIVITIES - continued FINANCIAL ACTIVITIES - continued
Unrestricted Restricted Total
fundf fund
F
fundsf
Telephone
&text services
4,823 4,823
Website development &hosting 9,371 9,371
Stalf expenses 634
Support costs 8,379 8,379
118,961 118,961
Total 476,814 476,814
NET INCOME 283,396 283,396
RECONCILIATION OF FUNDS
Total funds brought forward 1,342,322 1,342,322
TOTAL FUNDS CARRIED FORWARD 1,625,718 1,625,718
TANGIBLE FIXED ASSETS
Improvements Fixtures
Freehold to and Computer
property
f.
property
f
fittings
f
equipment
f
Totals
f
COST
At 1 January 2022 297,681 32,912 72,097 425,510
Additions 90,127 90,127
At 31 December 2022 297,681 32,912 22,820 162,224 515,637
DEPRECIAllON
At 1 January 2022 21,814 12,565 21,260 29,599 85,238
Charge for year 5,954 3,291 1,007 27,161 37,413
At 31 December 2022 27,768 15,856 22,267 122,651
NET BOOK VALUE
At 31 December 2022 269,913 17,056 105,464 392,986
At 31 December 2021 275,867 20,347 1,560 42,498 340,272

14. FIXEDASSET INVESTMENTS
Listed
investments
F
MARKET VALUE
At 1 January 2022 10,966
Impairments (233)
At 31 December 2022 10,733
NET BOOK VALUE
At 31 December 2022 10,733
At 31 December 2021 10,966
There were no Investment assets outside the UIC
16. STOCKS
2022 2021
Stocks 2,613 2,269
16. DEBTORS:AMOUNTS FALLING DUE WITHIN ONE YEAR
2022 2021
F
Trade debtors 19,024
Accrued income 6,060
Prepayments 12,143 17,909
31,167 54,814
17. CREDITORS: AMOUNTS FALLING DUE WITHIN ONE YEAR
2022 2021
2
Trade creditors 16,318 13,488
SorJal security and other taxes 4,501 14,216
Other creditors 1,383 926
Credit card (57)
22,202 28,573
18. ACCRUALS AND DEFERRED INCOME
2022
f
2021
F
Accruals and deferred income 59,126 88,390

MOVEMENT IN FUNDS
Net
movement At
At 1.1.22 in funds 31.12.22
F
Unrestricted funds
General
fund
1,625,718 (6,297) 1,619,421
Restricted funds
Restricted
funds
116,517 116,517
TOTALFUNDS 1,625,718 110,220 1,735,938
Net movement in funds, inrduded in the above are as follows:
Incoming Resources Movement
msources
E
expended
f
In funds
Unrestrkted funds
General
fund
559,158 (565,455) (6,297)
Restricted funds
Restricted
funds
126,517 (10,000) 116,517
TOTAL FUNDS 685,675 (575,455) 110,220
Comparatives for movement in funds
Net
movement At
At 1.1.21
f
in funds
6
31.12.21
f
Unrestricted funds
General
fund
1,342,322 283,396 1,625,718
TOTAL FUNDS 1,342,322 283,396 1,625,718
Comparative net movement in funds, induded in the above are as follows:
Incoming Resources Movement
resources expended in funds
6 F 6
Unrestricted funds
General
fund
760,210 (476,814) 283,396
TOTAL FUNDS 760,210 (476,814) 283,396

A current year 12 months
snd prior year 12
months
combined
pos(5on is as follows:
Net
movement At
At 1.1.21
f
in funds
f
31.12.22
6
Unrestricted
funds
General
fund
1,342,322 277,099 1,619,421
Restricted funds
Restricted
funds
116,517 116,517
TOTAL FUNDS 1,342,322 393,616 1,735,938

Incoming Resources Movemsnt
resources
f
expended
6
in funds
Unrestricted
funds
General
fund
1,319,368 (1,042,269) 277,099
Restricted funds
Restricted
funds
126,517 (10,000) 116,517
TOTAL FUNDS 1,445,885 (1,052,269) 393,616

2022f 2021f
INCOME AND ENDOWMENTS
Donations
and legacies
Donations 178,197 90,513
Other trading activities
Realised gain/(losses) (234)
Charitable
activiges
Parlnerships 267,020 284,865
Sale ofself help products 14,535 17,057
Therapies 76,229 114,188
Membership
subscriptions
128,689 209,323
486,473 625,433
Other income
Bank interest 4,080 9,776
Other income 2,600
Training 14,990 10,775
Misc income 779 1,438
Postage income 10 163
Travel reimbursement 105 88
Webslte advertising 1,275 3,458
Compensation 15,000
21,239 43,298
Total Incoming resources 685,675 760,210
EXPENDITURE
Other trading ac5vities
Opening stock 2,269 5,483
Purchases 3,884 6,148
Closing stock (2,613) (5,000)
3,540 6,611
Charitable
sctivi5es
Wages 206,104 213,073
Social security 14,374 12,876
Pensions 4,025
Therapy &workshops 80,522 86,126
Conferences, training &events 12,296 5,372
Design & print ofnewsletter 8,911 10,588
Telephone 6,744 4,823
Website development &hosting 6,358 9,371
Staff expenses 662 634
Supportcosts 6,316 8,379
346,312 351,242

2022f 2021
Charitable
activities
Other
Minor equipment 724
Repairs and maintenance 5,377 7,005
Training
portal
21,000 1,750
Sundry expenses 2,443
26,475 11,922
Support costs
Management
Other operating leases 1,344 114
Rates and water 4,361 2,714
Insurance 17,651 9,345
Light and heat 1,843 1,807
Telephone 5,801 9,200
Postage and stationery 2,572 3,535
Sundries 571 649
34,143 27,364
Finance
Bank charges 120 75
Freehold
properly
5,954 5,954
Improvements
to property
3,291 3,291
Fixtures and fittings 1,007 2,000
Computer
equipment
27,161 11,272
37,533 22,592
Information
technology
Computer costs 33,138 22,599
Staff costs 229 20
Website migration 5,400
Website Accessibilily Scheme 2,400
Research Cardiff Uni 10,000
51,167 22,619
Human resources
Pensions 4,079
Staf welfare and support 1,050 710
DPO Services 5,400 3,300
Recruitment 176
Temp/Agency
Staff
8,570
HR Support 3,513 2,452
18,709 10,541
Other
Security 8 CCTV 910
Professional fees 17,925 6,120
Accountancy
and legal fees
12,501 9,457
Carried forward 31,336 15,577

2022f 2021f
Other
Brought forward 31,336 15,577
Medical Gaslighting Diagnosis 15,463
Calm Club Facilitation 2,575
49,374 15,577
Governance costs
Auditors' remuneration 1,740 1,620
Auditors' remuneration for non audit work 6,462 6,726
8,202 8,346
Total resources expended 575,455 476,814
Nst Income 110,220 283,396