
## **Upbeat Trustees Annual Report 2022** 

**Approved 21 June 2022 By email agreement of the trustees Charity Number 1087415 www.upbeatheartsupport.org.uk** 

## **Objectives of The Charity** : 

The relief of sickness among people who have or have had coronary heart disease and related illnesses, within the area generally known as West Suffolk. 

## **Activities** : 

Upbeat Heart Support was set up in July 1995 by cardiac patients and registered as an independent charity in 2001. This is currently its 27th year. During 2018 Upbeat received the Queen’s Award for Voluntary Service – the equivalent of an MBE for Charities. We were the only charity in Suffolk to receive the award and were delighted to have been selected. 

Due to the Pandemic since March 2020 activities have been limited to Zoom exercise /coffee morning, a monthly keeping in touch newsletter to all members and some nurse consultations when allowed by government guidelines. In May 2021 in person activities restarted slowly and have been gradually expanding when allowed. Currently we are offering one class on a Monday at New Bury, two classes on a Tuesday at Long Melford and two classes on Wednesday at New Bury. The fortnightly coffee morning at Southgate has restarted and the zoom coffee morning on a Friday continues. Monthly newsletters for keeping in touch with members were provided from June 2020 until March 2022. 

The group offers exercise to assist rehabilitation, support and help for people in the West Suffolk area who have had heart attacks or other heart related problems, and their carers. At the year end, membership stood at 741. 

All Executive Committee members are Trustees who are aware of and have regard to, the guidance issued by the Commission on Public Benefit and that Upbeat exists for the benefit of the public. 

The Group is self-funding and relies on its own fund-raising activities and enjoys private donations and the occasional grant, when available. It is not empowered to make grants. 



Upbeat is run entirely by unpaid volunteers and only utilise paid professional employment of cardiac nurses and qualified exercise instructors. 

## **Governing Document** : 

Constitution 

## **How the Charity Is Constituted:** 

By the Executive Committee and approved at the AGM. 

## **Trustees** : 

As listed 

## **Trustee Selection method** : 

Elected by members annually at the Annual General Meeting. For 2021-2022 they have remained in post due to the pandemic. 

## **Additional Governance Issues** : 

The Executive Committee usually meet bi-monthly (not August and December) and currently by Zoom and may include non-voting representatives from our cardiac nurses and cardiovascular trained exercise instructors. All aspects of the charity are monitored with emphasis on current legislation, all relevant financial matters, the day to day running of our exercise sessions and to ensure that the group is well run and delivers the charitable objectives for the benefit of the public, for which it is set up. 

A regular review of education and training of our nurses, instructors and trustees is conducted and suitable courses made available where necessary. 

Upbeat is affiliated to The British Heart Foundation and to The Arrhythmia Alliance and is recognised by hospitals, health organisations and doctor’s surgeries and practices throughout the area it operates. 

The group has adopted policies on: 

DBS Code of Practice Equal Opportunities Complaints Procedure Conflict of Interests Data Protection and Privacy Confidentiality Safeguarding and Prevent Risk Assessments Emergency Procedures Internal Financial Self- Audit - yearly 

## **Achievements and Performance** : 

Our activities had obviously been cancelled for much of 2020-2021 due to the ongoing Covid situation. Everything stopped in March 2020 but in April – May 2021 we restarted in person exercise and nurse consultations when allowed. 

Qualified cardiac nurses and exercise instructors are used to ensure the highest quality care and advice is available. The aim is to ensure the best possible programme, at the right level, to help with exercise, relaxation, diet, and confidence. 



Unfortunately, over fifty- five of our members have passed away during the last two years. 

## **Policy on Reserves:** 

Upbeat has a financial policy to maintain a minimum of six months expenditure requirement reserve. 

## **Details of Any Funds Materially in Deficit:** 

None 

## **Financial Review Details** : 

The Charity’s principal sources of funding were: Exercise sessions, individual members fund raising activities, members and supporters’ donations, the occasional grant and legacies. Little fund raising has taken place this year. 

In 2021-2022 we have relied on grants and donations which have been very generous. 

## **How Expenditure Has Supported the Key Objectives** : 

Upbeat has a current average monthly expenditure of £2,000 per month on Nurse & Exercise Instructors remuneration and room rental – key expenditure to achieve the objectives of the Group. This will increase as more activities take place. 

## **Investment Policy:** 

Upbeat currently has no Investment Policy. 

Valerie Axton Treasurer June 2022 



(registered charity no 1087415)
Income and Ex
enditurn Account for the YeaT Ended 31st Marth 2022
Income
2022
2021
Exercise Income
Nurse
Donations
Gift Aid
Coffee Sales
Trips
Clothing net
Bonus Ball
Fund Raising
Advertising
100 Club
Interest Received
Grant income
Medicard
Amazon Smile
Easy Fundraising
Sexton's Manor Closure of funds
13035.00
1887.10
9853.60
3020.98
166.10
1255.00
136.00
26.00
1955.30
0.00
589.30
36611.36
2493.86
0.00
0.00
308.00
0.00
55.00
247.50
4054.00
30.51
0.00
0.00
0.00
0.00
0.00
3923.50
12.81
8784.00
3.00
9.46
22.23
45.00
Totsl In¢ome
44135.08
44389.53
Ex
enditure
Exercise and Nurse
Mileage
Training
Room Hire
Postage. Stationery and Telephone
Printing
Annual Lunch
Sundry Expenses
Examination of A¢￿Unts
Fund Raising
100 Club
Trips
Christmas Cards for Fund Raising
Mrs H Lun¢h
Catering
Bank Charges
stock Adjustrnent
Raffle
Equipment
Creative Cl DA
Lunches
Webmaster
Advertising
21851.25
1873.20
18.00
4808.16
2248.73
1557_00
19444.38
345.20
75.00
810.00
4878.54
1333.00
3491.34
288.00
141.00
1903.00
3737.50
1356.13
276.00
1584.50
65.00
225.23
124 60
97.50
155.40
136.50
Total Expenditure
42364.51
30459.65
Net Surplusl{defi¢itl for the year
1770.57
13929.88

(registered charty no 10874151
Balance Sheet as at 31st March 2022
Assets
2022
2021
Cash in Hand
Cash at Bank- CurrentAccount
Cash at Bank- No 2 Account
CAF Gold Account
Nalvvest Account
DebtorslPrepayments
StoGks
30712.53
0.00
76111.12
5064.60
0.00
33897.87
0.00
76098.31
0.00
0.00
97.50
Totsl Gross Assets
111888.25
110093.68
Less Credf(ors
288.
264.00
Total Nel Assets
1116￿.25
109829.68
resented
umulated Reserves Brought FoThMrd
109829.68
95899_80
Surpluslldeficit} for the Year
1770.57
13929.88
Accumulated Reserves Carried Forward
111600.25
109829 68
Mrs V Axton
For and on behalf of the Twslees
Date

Independent Examinerfs Report to the Trustees of Upbeat
I report on the ac￿Unts of the Charity for the year ended 31st March 2022 whKh are set on
the following pages.
Responsibilitles and basis of report
As the tharitys trustees you are respjnsible for the preparation of the accounts in accordan¢e with
the requirements of the charit￿ Act 2011 rthe Acr.).
I report in respect of my examinatron of the charitys accounts carried out under section 145 of the
Act and in carrying out my examinalM)n I have folkywed all the applicalAe Directions given by the
Challty Commission under se¢tion 145((5Mb) of the act.
Independent examinetrs statement
I confimi that l am qualified to undertake the examinats.on tecause l am a memt*r of The Associatv)n
of Chartered Accountsnts, which is one ofthe listed tKMJies.
I have completed my examination. I confirm that no material matters have come to my attention
in connection wth the examination gbving me cause to believe thai in any material respect
1) accounting records were not kepl in ￿sPeCi of the chanty as required by sectK)n 130
of the act,. or
21 the accounts do not xcord with th¢)se rec4Jrds.
I have no concerns and have come across no other matters in conneCt￿)n with the examination to
whi¢h attention should be drawn in this rep)rt in order to enable a proper undertaking of the accounts
to be reached.
Nicholas Farr
Moore Green
Chartered Accountants
22 Friars Street
Sudbury
Suffolk
C010 2AA
Date
f /(/i-

(registered charity no 1087415)
Income and Ex
enditurn Account for the YeaT Ended 31st Marth 2022
Income
2022
2021
Exercise Income
Nurse
Donations
Gift Aid
Coffee Sales
Trips
Clothing net
Bonus Ball
Fund Raising
Advertising
100 Club
Interest Received
Grant income
Medicard
Amazon Smile
Easy Fundraising
Sexton's Manor Closure of funds
13035.00
1887.10
9853.60
3020.98
166.10
1255.00
136.00
26.00
1955.30
0.00
589.30
36611.36
2493.86
0.00
0.00
308.00
0.00
55.00
247.50
4054.00
30.51
0.00
0.00
0.00
0.00
0.00
3923.50
12.81
8784.00
3.00
9.46
22.23
45.00
Totsl In¢ome
44135.08
44389.53
Ex
enditure
Exercise and Nurse
Mileage
Training
Room Hire
Postage. Stationery and Telephone
Printing
Annual Lunch
Sundry Expenses
Examination of A¢￿Unts
Fund Raising
100 Club
Trips
Christmas Cards for Fund Raising
Mrs H Lun¢h
Catering
Bank Charges
stock Adjustrnent
Raffle
Equipment
Creative Cl DA
Lunches
Webmaster
Advertising
21851.25
1873.20
18.00
4808.16
2248.73
1557_00
19444.38
345.20
75.00
810.00
4878.54
1333.00
3491.34
288.00
141.00
1903.00
3737.50
1356.13
276.00
1584.50
65.00
225.23
124 60
97.50
155.40
136.50
Total Expenditure
42364.51
30459.65
Net Surplusl{defi¢itl for the year
1770.57
13929.88

(registered charty no 10874151
Balance Sheet as at 31st March 2022
Assets
2022
2021
Cash in Hand
Cash at Bank- CurrentAccount
Cash at Bank- No 2 Account
CAF Gold Account
Nalvvest Account
DebtorslPrepayments
StoGks
30712.53
0.00
76111.12
5064.60
0.00
33897.87
0.00
76098.31
0.00
0.00
97.50
Totsl Gross Assets
111888.25
110093.68
Less Credf(ors
288.
264.00
Total Nel Assets
1116￿.25
109829.68
resented
umulated Reserves Brought FoThMrd
109829.68
95899_80
Surpluslldeficit} for the Year
1770.57
13929.88
Accumulated Reserves Carried Forward
111600.25
109829 68
Mrs V Axton
For and on behalf of the Twslees
Date

Independent Examinerfs Report to the Trustees of Upbeat
I report on the ac￿Unts of the Charity for the year ended 31st March 2022 whKh are set on
the following pages.
Responsibilitles and basis of report
As the tharitys trustees you are respjnsible for the preparation of the accounts in accordan¢e with
the requirements of the charit￿ Act 2011 rthe Acr.).
I report in respect of my examinatron of the charitys accounts carried out under section 145 of the
Act and in carrying out my examinalM)n I have folkywed all the applicalAe Directions given by the
Challty Commission under se¢tion 145((5Mb) of the act.
Independent examinetrs statement
I confimi that l am qualified to undertake the examinats.on tecause l am a memt*r of The Associatv)n
of Chartered Accountsnts, which is one ofthe listed tKMJies.
I have completed my examination. I confirm that no material matters have come to my attention
in connection wth the examination gbving me cause to believe thai in any material respect
1) accounting records were not kepl in ￿sPeCi of the chanty as required by sectK)n 130
of the act,. or
21 the accounts do not xcord with th¢)se rec4Jrds.
I have no concerns and have come across no other matters in conneCt￿)n with the examination to
whi¢h attention should be drawn in this rep)rt in order to enable a proper undertaking of the accounts
to be reached.
Nicholas Farr
Moore Green
Chartered Accountants
22 Friars Street
Sudbury
Suffolk
C010 2AA
Date
f /(/i-